How to make beef thigh meat delicious How to make beef thigh meat delicious

Beef has high protein content, low fat content, delicious taste, and is deeply loved by people, enjoying the reputation of "the pride of meat". In particular, the strip-shaped muscles of beef hind leg meat are zero fat, the meat is delicate, and the Q elasticity is strong and tender, and the beef hind leg meat can make different flavors in both Chinese and Western food. What is beef hind leg good for?

Today I will share with you a gourmet meal made with 10 hind legs.

1. Braised beef.

Braised beef is the most common way to eat our beef, which refers to the beef processed by the method of marinating, after being cooked thoroughly, the color is brown and yellow, the surface is shiny, the sauce is fragrant, and it is delicious.

Recipe for braised beef.

Ingredients: beef hind leg meat, beef tendon meat.

Excipients: onion, garlic, coriander root, ginger, green onion.

Seasoning: Sichuan pepper, spices, star anise, grass fruit, bay leaves, cinnamon, cumin, dried chili, salt, cooking oil, soybean paste, light soy sauce, dark soy sauce.

The practice of braised beef.

1.Select the beef tendon meat in the hind leg of the cow, soak it in warm water for 3 hours after washing to remove the blood water (soaking in warm water for a long time is more conducive to the leaching of blood water).

2.After pouring out the water, add a little salt, onion and ginger slices to the beef shank, grasp and marinate for 15 minutes.

3.Add water to the pot, put the beef in a pot under cold water, blanch the ginger slices, remove and drain.

4.Add a little oil to the pot, add ginger, green onions, garlic and stir-fry to make a fragrance, add two spoons of soybean paste and stir-fry, Sichuan pepper, spices, star anise, grass fruit, bay leaves, cinnamon, cumin, dried chili, stir-fry to make a fragrance, add light soy sauce, dark soy sauce, and water (add enough water at one time, if there is a lack of water halfway, heat the water).

5.After boiling, reduce the heat to low and simmer for 45-60 minutes, then turn off the heat and simmer overnight. After it has cooled completely, take out the beef, coat the surface with sesame oil, wrap it in plastic wrap and refrigerate, cut it into slices when eating, and drizzle it with light soy sauce, garlic juice or dip it to eat.

2. Roast beef.

Roast beef can be done in many ways: charcoal-grilled, oven-foiled, sizzling-grilled, and baked in a fruit wood oven. Let's take a beef kebab as an example to introduce the specific recipe and method.

Recipe for yakitori beef skewers.

Ingredients: Beef hind leg meat.

Excipients: onion, barbecue powder, cumin powder, chicken essence, salt, light soy sauce, oyster sauce, white wine, black pepper, vegetable oil.

Preparation of the barbecue beef skewers.

1.Cut the fresh beef hind leg into cubes, soak it in a utensil for 30 minutes to soak off the blood, then wash it and drain it.

2.Put the drained diced beef into a basin, then put diced onion, barbecue powder, chicken essence, salt, light soy sauce, oyster sauce, white wine, and black pepper in the basin, then mix well and put it in the refrigerator for 12 hours to marinate to taste.

3.Take the marinated beef out of the refrigerator, put it on the oven, bake it for 4 percent, brush it with vegetable oil and continue to roast, turn it over while roasting, and bake it evenly on both sides; Roast until 7-8 ripe, sprinkle cumin powder, roast coffee, chili noodles, and bake until golden brown and unblackened.

3. Fried beef.

Fried beef is not only delicious for fried steak, but also very delicious for fried beef tendon meat.

Recipe for frying beef.

Ingredients: Beef hind leg meat.

Excipients: butter, black pepper, cooking wine, soy sauce, a little starch

Stir-fry the tender black pepper beef hind leg meat.

Ingredients: A pinch of ground black pepper.

Cumin powder a little.

500 grams of beef hind leg meat.

10 sprigs of coriander.

5 chives.

2 millet peppers.

Garlic cloves 3 cloves.

Ginger 3 slices. Light soy sauce A few spoonfuls.

Dark soy sauce with a few spoons.

Cornstarch A few grams.

Cooking wine a little spoonful.

How to stir-fry tender black pepper beef hind leg.

Shred the hind leg and pour in an appropriate amount of dark soy sauce and light soy sauce and cooking wine.

Grab by hand, you can bring disposable gloves, add cornstarch after 20 minutes, continue to scratch, cover with plastic wrap after 15 minutes, and set aside.

Chili, ginger and garlic finely chopped.

Cut it and set aside.

Chop the coriander and set aside, preferably air-dried without water.

Marinated beef.

Medium-high heat pan in cold oil.

Slide in the beef. Stir-fry quickly.

Saute until evenly discolored.

Place in a waterless bowl and set aside.

After cleaning the pot, reduce the heat.

Heat a pan with cold oil. Sauté the ginger and garlic peppers for 1 minute.

Pour in the cooked and set aside beef, continue to stir-fry for 10 minutes, then add.

Black pepper. Cumin powder, continue to stir-fry for 2 minutes.

Add the chopped coriander.

Chopped chives. Continue to stir-fry.

1 minute. Turn off the heat and serve.

After serving. Sprinkle with your favorite white sesame seeds.

Serve on a plate. Steamed tofu.

Stir-fried asparagus. Let's start eating.

The beef is tender and smooth in the mouth.

Not firewood. About the chew the more fragrant.

Eating 2 bowls of rice is not addictive.

Ingredients: 250 grams of king oyster mushrooms.

Sliced beef leg 150g.

3 cloves of garlic. Light soy sauce 2 scoops.

1 scoop cornstarch.

1 2 scoops of sugar.

3 grams of salt and pepper.

Preparation of beef shank with oyster mushrooms.

Wash the oyster mushrooms and prepare them for slicing... Preparation of oyster mushroom beef shank Step 1: Slice it and set aside... To prepare the beef shank with oyster mushrooms Step 2

3 garlic cloves sliced for later use... Preparation of oyster mushroom beef shank Step 3**Add oil... To prepare the beef shank with oyster mushrooms Step 4

Put garlic slices and stir-fry until fragrant. . . Preparation of beef leg meat with oyster mushroom Step 5: Put enoki mushrooms... Preparation of beef leg with oyster mushroom Step 6: Prepare the salt and pepper, fry the oyster mushroom until it is soft and sprinkle a little...

How to make the beef leg with oyster mushrooms Step 7 Fry the oyster mushrooms until soft, add salt and pepper, and fry for a while, about 1-2 minutes... To prepare the beef shank with oyster mushrooms Step 8

Set aside... To prepare the beef shank with oyster mushrooms Step 9

Slice the beef leg and marinate it in cornstarch, soy sauce and sugar for 30 minutes.

Heat the oil in the pan, pour the beef slices into the pan and stir-fry... How to make oyster mushroom beef leg Step 10 Stir-fry for about 2-3 minutes, the meat will change color and no blood will be seen, and it can be prepared out of the pot... To prepare the beef leg with oyster mushrooms Step 11

Put the beef on top of the oyster mushrooms... How to make the beef leg with oyster mushroom Step 12 Pick a little mint leaf in the small garden to decorate, it's done, and you can start the meal...

Beef shank stew with potatoes and carrots:Ingredients: 350g beef leg meat, 300g potatoes, 100g carrots, 50g green peppers, 100g tomatoes, appropriate amount of oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of plum, appropriate amount of vinegar, appropriate amount of dark soy sauce, appropriate amount of rock sugar, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of star anise, appropriate amount of cinnamon, appropriate amount of chili pepper.

1. Prepare the ingredients.

2. Soak the beef leg in water to remove some blood, and then boil in cold water for 2 minutes.

3. Remove it, rinse it with hot water and cut it into cubes.

4. Peel the carrots and potatoes, wash and cut into hob pieces for later use.

5. Wash the tomatoes and green peppers, slice them and set aside.

6. Heat the oil in the pan, add the beef leg and <>

7. Add rock sugar, dark soy sauce, cooking wine, stir-fry for color, and turn off the heat.

8. Take the casserole, put in the beef leg and <>

9. Add vinegar, green onion knots, star anise, cinnamon, ginger, chili pepper, put in 8 minutes of water, <>10, bring to a boil over medium heat, and simmer for 120 minutes.

11. Heat the oil in the pot, add the tomatoes, potatoes and carrots, <> 12, stir-fry until the tomato juice completely covers the potatoes and carrots, and turn off the heat.

13. At this time, the beef leg meat is already cooked, and the soup is rich, <> 14. Add potatoes, carrots, and tomatoes.

15. Bring to a boil over medium heat, simmer over low heat until the potatoes are crispy, and add salt.

16. Add the green peppers, cook for 1 minute, turn off the heat and simmer for a few minutes.

17. Mix well and serve.

600g beef, 1 green onion, 2 slices of ginger, 1 tbsp star anise, 80g dried chili pepper and tangerine peel Ingredients: Ingredient a: 1 tbsp wine, 1 tbsp liquor, 1 tbsp soy sauce, 1 tsp sauce, chicken essence, pepper, sesame oil, 1 cup of water.

1. Wash the beef and cut into centimeter rectangular thick slices. Cut the tangerine peel into strips, wash the green onion and cut it into long sections, peel and shred the ginger.

Pour 1 cup of oil into 2 pots of Peizhou, heat it, put in the beef slices and fry them until the meat slices are crispy and crispy, and remove them.

3. Pour out the frying oil, leave 1 teaspoon of oil in the pot and heat it, stir-fry the dried chili peppers, add the tangerine peel and stir-fry until fragrant, then add the green onion and ginger and stir-fry well.

4Finally, add the beef slices, star anise and ingredient A, simmer over low heat until the soup is dry.

Cooking wine, sugar, salt, shredded green onions, ginger slices, peanut oil, bay leaves, chicken essence, a meat and egg, and an appropriate amount of pork ribs.

1. Boil an appropriate amount of water, pour in the ribs, and drain the blood in the ribs;

2. Put in peanut oil, until hot, add ginger slices, stir-fry a few times, pour in pork ribs and stir-fry, until it changes color, then put in half a bottle of cooking wine until boiling, then add an appropriate amount of light soy sauce and sugar on high heat until boiling;

3Add a small amount of water, add bay leaves, meat and eggs, turn to low heat and simmer slowly, 20 minutes (that is, the pork ribs are soft), turn on high heat, boil the water dry, add salt (according to personal preference), monosodium glutamate, shredded green onions, and you can get out of the pot.

Pork ribs, green onions, ginger, spices (star anise, fennel, cinnamon, grass fruit, cloves, etc.), peppercorns, salt, monosodium glutamate, soy sauce, sugar, cooking wine.

1. Drain the pork ribs, slice the ginger, and cut the green onion into sections;

2. Sit on the pot and pour the oil, put the sugar in the cold oil (sugar: oil = 1:3), slowly fry the sugar over low heat, and fry the ribs well when the sugar water turns red and bubbles;

3. Stir-fry ginger slices, Sichuan peppercorns and spices, stir-fry until fragrant, pour in soy sauce, and color the cooking wine;

4Add water and salt, bring to a boil over high heat, turn to low heat and simmer slowly until the ribs are rotten and soft, reduce the juice over high heat, point MSG, and remove from the pot.

Ingredients: about 1 and a half pounds of pork ribs.

Ingredients: about 20 dried chili peppers; Sichuan pepper: a small handful, about 30-40 grains; Ginger: a large chunk; Garlic: 6,7 cloves; Green onion: 1 stalk; salt, monosodium glutamate; Sugar.

1. First squeeze the ribs and scoop them up;

2 pot heat, put in a small amount of oil, wait a while to put in dry chili, pepper, ginger, garlic, sugar, fry for about 2 minutes can be put in the ribs, green onions continue to fry, at this time you can also add a small amount of rice wine (personally think you can also add white wine);

3. Wait until the ribs change color (that is, about 2 minutes), put in boiling water, the amount of water just overflows the ribs or a little less, turn on high heat and cook, and simmer over low heat after the water is boiled until cooked (used for 40 minutes);

4Add an appropriate amount of monosodium glutamate, stir-fry, turn off the heat, and simmer for another 5 minutes.

1. Clean the beef leg first, cut it into small pieces, and be sure to cut it along the texture of the meat, so that the meat will be more tender.

2. If you want to be delicious, you have to think about the taste, the second step is to marinate, cut the beef hind leg meat into small pieces, put the appropriate amount of salt, cornstarch, spices, monosodium glutamate, cooking wine, green onions, ginger, etc., together in the marinade for about 4 hours, if there is a condition, you can beat the meat to loosen the beef muscle fibers. In the factory, there is generally a process of tumbling, in fact, I want to beat it to make the meat more tender, 3, add an appropriate amount of salad oil to the pot, heat it, add a little green onion and ginger shreds, add the prepared beef, and add some sugar to taste. Then cook on high heat for about 25 minutes, don't make the meat too bad, it won't taste good.

At this point, you can add eggplant, or potatoes, or radishes, and heat for about 15 minutes.

4. Add some sesame oil, chicken essence and monosodium glutamate, and coriander.

Clause. Second, the practice of beef hind leg meat.

Beef Meatball Soup: Chop the beef, or grind the beef puree with a meat grinder to make meatballs and you're ready to make soup.

Beef stew: Press the beef in a pressure cooker for 30 minutes, put it in a small pot and add potatoes, tomatoes, and carrots and simmer for 30 minutes.

Stir-fried beef with fungus: Cut the beef into thin slices first, boil it with water, the time can be a little longer, add some green onions, ginger, garlic and fungus to stir-fry together, it is very delicious.

Stir-fried beef tenderloin with green peppers: Cut the beef into thin strips and boil it with water, then coat it with starch and remove it with oil, then stir-fry it with the remaining oil and green peppers.

Beef in sauce: Cut the whole beef hind leg into large pieces and add condiments and simmer over high heat for more than 3 hours.

The whole body of the cow is full of treasures, and the most delicious part is the beef leg meat. Beef leg meat is often active, has more muscle and less fat, and needs to be supplemented with high protein.

For people with low fat, it is the most suitable meat product. For example, many ** people now like to eat beef as the main meat product, which not only supplements the protein needed by the human body, but also is very rich in iron, which can also have a good effect on female friends. Especially for teenagers who are growing their bodies, beef also has the effect of promoting growth and development.

So how to make beef leg meat delicious, I will introduce you to a delicious beef leg meat method.

The first ingredients we have to prepare are: one pound of beef leg meat, one tomato, one green onion, six dried hawthorn slices, and cinnamon.

Prepare a small piece, four slices of ginger, two star anise, a handful of Sichuan peppercorns, and cooking oil.

and salt to taste, cooking wine.

One scoop. 1. First of all, we will clean the beef leg meat we bought, and then soak it in clean water for an hour and a half.

2. After removing the blood, take out the beef leg and cut it into pieces. Don't cut it too small, otherwise it will tend to shrink even smaller after stewing.

3. Put water in the pot to cover the beef leg and blanch it again. Once the heat is boiling, remove the foam and remove the beef for later use.

4. Put the prepared green onion into the oil pan, after the fragrance bursts, add the prepared cinnamon, star anise, Sichuan pepper, dried hawthorn slices and ginger.

5. After the flavor of the spices comes out, put the beef leg into the pot and stir-fry.

6. Pour in the prepared cooking wine, light soy sauce and dark soy sauce, stir-fry and add 250ml of boiling water. Once the heat is boiling, reduce the heat to a low simmer.

7. After simmering for half an hour, put the chopped tomatoes in and cook, add an appropriate amount of salt, and continue to simmer for about 10 minutes. You can turn off the heat and remove from the pot.

The beef leg meat made in this way is crispy and has a fruity aroma, which is very suitable for the elderly and children at home. Adding dried hawthorn slices to the beef leg can make the beef leg meat boiled, and it will have a little sweet feeling in the mouth, and it can also have the effect of strengthening the spleen and stomach for indigestible food. And when the juice is not so dry in the later stage, you can also boil the soup, add fresh noodles, wait until the noodles are cooked, put a little beef on top, and the delicious beef noodles are made.