How to relieve muscle strain pain? What medications can be taken to relieve muscle strain pain?

Muscle strain should first stop exercising, avoid activities, resulting in aggravation of the injured part, and then should elevate the affected area, which can help avoid local swelling, and then appropriately use drugs to promote blood circulation and eliminate blood stasis, anti-inflammatory and pain-relieving, which can effectively relieve pain, or oral drugs, such as ibuprofen and celecoxib; If the effect is not good, drugs such as tramadol can be injected intramuscularly;

In addition, it is important not to get cold, which can also cause muscle contraction, and vasoconstriction is not conducive to the improvement of pain symptoms. You can insist on applying a hot compress every day, and if you apply a hot compress, you can use a hot water bottle to warm it twice a day, for more than half an hour each time, and the effect will be more obvious.

Muscle strains are inevitable, but knowing how to deal with them is necessary. When a muscle is strained, ice is applied to the strained area within 24 hours to allow the capillaries to constrict and reduce swelling and pain. If necessary, an elastic bandage or splint should be used to fix and immobilize the strained area to avoid aggravating the injury and pain. In addition, it is necessary to elevate the strained arm or leg above the level of the heart to promote the return of veins and lymph, and reduce swelling and pain.

If the pain is unbearable, you can use non-steroidal anti-inflammatory drugs under the guidance of a doctor, such as oral octocyne diclofenac sodium sustained-release capsule and topical oclopafenac sodium gel, which can achieve a good pain-relieving effect. This is what I heard from the doctor when I had a muscle strain, and I was asked to do it for your reference.

To relieve muscle strain pain, first of all, we should pay attention to rest, in the early stage, in order to prevent the swelling from aggravating, you should apply a cold compress for 24 hours, you can apply a hot compress, if the pain is severe, you can take Fenbide remember to take it after meals, to prevent gastrointestinal reactions, causing gastrointestinal discomfort, I hope mine can satisfy you, I wish you a speedy **.

Do not repeat the action that causes muscle strain, cold compress within 3 days of strain, hot compress after 3 days, analgesic drugs**, physiotherapy.

The diet for muscle strain mainly includes liver, seafood, mushrooms, eggs, beans, green leafy vegetables, cereals, mustard greens, cheese, etc.

**: 1. The preparation activities are not sufficient, and the physiological function of the muscles has not yet reached the state required for strenuous activities to participate in strenuous activities.

2. Weak physique, low level of training, poor muscle stretch and strength, fatigue or excessive load.

3. Low exercise skills, incorrect posture, excessive force, exceeding the range of muscle activity.

4. The temperature is too low, the humidity is too high, the site is too hard, etc.

5. Muscle strain can occur at the boundary between the muscular abdomen and the muscular abdomen, or it can occur at the place where the tendon is attached to the bone. A strain can be a subtle injury, a partial tear of the muscle fibers, or even a complete rupture. Most of the parts of muscle strain are:

The muscles of the back of the thighs, the lower back muscles, the triceps of the calf, the rectus abdominis muscle, the trapezius muscle, etc.