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1, most of the people who lack love ** Yu, the negative impact of the original family on you, it's not your fault, don't be sorry.
2. Learn to let go of the hurt of the past, because the present can never make up for the gap in childhood.
3. Compared with other people's help, self-help is the fundamental solution, do not rely on lovers or friends, and always give love unconditionally.
4. Love yourself and admit that you are a valuable person.
5. Strive to be a person who you feel is excellent. Only if you like and accept yourself will you believe that you are worthy of love.
6. Learn to express love with words or actions, even if it feels awkward to you at first.
7. Having a mentally healthy lover is not to blindly fill you, but to talk about a normal relationship.
8. Constantly observe yourself in love, correct yourself, and enhance the resilience of intimate relationships.
9. Stay away from people who have caused you harm, even if they are relatives, and try to keep your distance.
Psychological counseling is the use of psychological theories and methods to help clients discover their own problems and their root causes, tap their own potential, change their original cognitive structure and behavior, and maintain mental health.
Finally, choosing a suitable psychological counselor is an important guarantee for the effectiveness of psychological counseling, so please choose carefully.
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Learn to love yourself.
First of all, learn to be confident and learn to reject others. Let your kindness shine a little.
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Hello, people who lack love can regulate themselves like this! 1. Most of the lack of love is the negative impact of the original family on you! It's not your fault.
2. Learn to let go of the hurt of the past, because the present can never make up for the gap of childhood. 3. Compared with asking for help from others, self-help is the fundamental solution, don't rely on lovers or friends to give you love forever and unconditionally. 4. Love yourself and admit that you are a valuable person.
5. Strive to be a person who you feel is excellent, try to like and accept yourself, and believe that you are worthy of love. 6. Learn to express love with words or actions, which Shanxiang is afraid of making you feel awkward at first. 7. Talk about a normal relationship, constantly observe and debate yourself in love, correct yourself, and enhance the resilience of intimate relationships.
8. Stay away from those who have caused you harm, even if it is a loved one, and try to keep your distance. I hope mine helps you!
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It is not a very simple thing to want to be a person who is extremely lacking in love. This kind of lack of love often suffers from gains and losses, and in the relationship, even if they gain real love, they will feel insecure. Because of the lack of love, they will not give too much love to other people, and are always afraid that they will give more and not get the same return.
People who are extremely lacking in love like to wrap themselves very tightly, surround themselves with iron walls, and even resist anyone's overtures, and will be very indifferent to others. In fact, for this kind of lack of love, it takes a long time to want to ** them, and we can try to move them little by little.
If you are a person who has rarely been cared for since childhood, you are generally indifferent to others, because you have never been loved, so you will not love others at all. is like Feng Xiaosheng in "Under the Sun", because no one has loved him since he was a child, so he doesn't know what love is, and he only has control over Ke Ying, not love at all. People who lack love, generally in life, will protect themselves very well, will be very strong, will also be a little indifferent, they are often the outside and soft on the inside, on the surface they seem to be unkind, but they are very soft in the heart, desperate to get a love.
It takes time to treat such a person who is extremely lacking in love, and it takes time to completely ** them. First of all, we can give them a hug every day and let them feel the happiness of being loved. Secondly, we can do more communication and communication with them, let them talk about their understanding of love, understand what their lack of love is, and do more small things to make up for and move them, so that they can taste the taste of being loved.
**A person needs to open their hearts through some actions, accompany them to do more happy things, so that they can also learn to love others.
Being loved is a happy thing, just like those children who have lived in divorced families since childhood, they are extremely lacking in love, if parents want to make up for them, they must start from the details, try to do more things for them, let them feel the happiness of being loved; If the lover wants to lack love, give them more care every day, so that they can accept your love, build confidence in love, and be more secure about feelings. Love never has to be put on the lips, but in action.
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A person who is extremely lacking in love can only use love to help him, let him feel the warmth of love, feel everyone's care, and in the long run, he will be able to ** a person who lacks love, so that he is full of confidence and love in society.
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If the child is particularly lacking in love in life, parents should tell the child how to protect themselves in life, and should also accompany the child more and understand the child's interests and hobbies.
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Seeing a very objective sentence, it's okay to love yourself, but it's difficult, so I won't push myself anymore, because it's not a simple thing.
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1.When I was a child, I lacked love, and it was easy not to accept myself, or to give up on myself and break the jar, or to desperately try to be perfect in Lingnian Yin Gaolu, thinking that in this way I could get attention and love. If you always have a lot of doubts and rejections about yourself, it is recommended to read Debbie's "Accept the Imperfect Self" and do the exercises in the book carefully.
Practice is far more important than understanding reason, and the difficult thing is practice, but we must adjust our emotional and behavioral reactions due to lack of love through practice. On this point, you can watch "The Brain and Emotional Life". 2 Accept our resentment, resentment is because we want the love of our parents, they are the closest people in our lives, and there is nothing wrong with wanting their love.
Be wary of your own guilt, some very good and kind children will have a strong sense of guilt because of their resentment and misbebehavior towards their parents, and this guilt will hurt yourself. Find someone who is reliable and express your guilt; Or write it down alone, don't hold it in your heart. 3 The original intention of love is not the same as the act of love, try to think about it, is the love we have lacked really not contain a little love?
Or is it loving but hurtful in behavior? If you can find love, accept it, and face up to the hurts, then your heart can be truly softened. 4.
The lack of love when I was a child has the most profound impact on intimate relationships. If you find that your adult relationship experience is always problematic, it's important to stop and adjust yourself. Otherwise, all kinds of things in the relationship will bring new harm.
If you want to invest in a new relationship, check out "The New Rules: How to Make Your Favorite Person Fall in Love with You", this book may not really help you find a beloved, but following most of the advice in this book will at least help you avoid a bad relationship.
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1.Look for the cause of the lack of love.
If you find that you are always lacking in love, you need to take the initiative to find the reason, and then find a solution, prescribe the right medicine, and make yourself more optimistic about life.
2.Be brave to socialize.
For a person who lacks love, most of them prefer to stay at home, go out to socialize more, and make more friends, which will improve the sense of existence.
3.Good at sharing feelings.
4.Improve your ability to work under pressure.
In the face of pressure, it is also very helpful to learn to decompose with a positive attitude and improve your ability to resist pressure.
5.Find a helper appropriately.
In the life debate work, you should also learn to look for helpers, and you will find that many people are willing to be friends with you.
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Know yourself, accept yourself and talk about yourself.
The most difficult thing for people is to know themselves and evaluate themselves objectively and without prejudice. No matter who we are, when we reach a certain age, we must always reconcile with ourselves, accept our imperfect selves, and shake hands with ourselves. Move closer to all the good things in the collapse of lead Life has a sunny and dark side, and the important thing is to change the group well, which side our eyes see.
Work hard to make money, lack of money is more terrible than lack of love Lack of money is more terrible than lack of love.
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Love yourself; recognize your strengths and weaknesses; Discover the beauty in life; Work hard and earn money hard; Exercise more and keep fit.
1.Love yourself;
Some people are pampered by thousands of people, if they don't cherish themselves, what's the use. For those who lack love, the first thing to do is to love themselves and care about themselves. Not only love the soul, but also love the body, cherish your body, so that you can have the confidence to compete with the years.
2.recognize your strengths and weaknesses;
The most important thing for a person is to know himself, and the most difficult thing is to know himself. We need to find our strengths, build self-confidence, but also accept our shortcomings and accept our imperfections.
3.Discover the beauty in life;
There is no lack of beauty in life, but there is a lack of - a pair of eyes that find beauty. "We have to believe that life is good, even if no one loves us now, there will always be the right person in our sight in the future. We should be a little more optimistic and look forward.
4.Work hard and earn money hard;
No matter what, life still has to go on, so lack of money is more terrible than lack of love, the basic of the top ten material life, as for Oh work hard to make money to live a better life, only by holding the leak can you have the energy to think about how to get the love of others.
5.Exercise more and keep fit.
The body is the capital of the revolution, and you can't cherish your body because no one loves you. When one day, you become full and rich, and have a beautiful body, the minor illness of lack of love will also disappear. Only with a healthy body can you have the opportunity to wait for the day when the willows will shine.
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I am a person who has suffered from depression, obsessive-compulsive, anxiety disease, I have been hospitalized several times, I have been taking medicine, I think it is still the old saying that the more you care about the disease, the more serious the disease, this is your own personal experience, you don't have to be afraid of the disease, only you can beat it, you can participate in more physical exercise or do more things you like, go out and walk around with friends more, at the same time, if you still feel that you can go to see a psychiatrist first, you can try not to take medicine without taking medicine, *** is too big, I will not list them one by one, be careful not to delay the condition, To see it in time, I went to the hospital for a month late for the first time, and fainted to death I wish you a speedy **, you can find me if you need anything.