What are the symptoms of anxiety and depression? What should I do?

Patients with anxiety and depression generally have such conditions as loss of appetite, decreased sleep, poor mood such as irritability, etc., so it is best to see a professional psychologist to solve it.

Anxiety and depression are manifested as abnormalities of anxiety and depression. Anxiety is mainly manifested as nervousness, uneasiness, palpitation, muscle tightness, and even chronic pain for the future. Depression is mainly manifested as sadness, sadness, low self-esteem, loss of interest, etc., and the body has a sense of heaviness, weakness, fatigue, poor sleep, loss of appetite, and decreased quality of life.

The main symptoms of anxiety and depression are tension about the future, uneasiness, palpitation, muscle tightness, sadness, sadness, low self-esteem, and loss of interest. I am only interested in one thing, and that is my own illness. That's about it.

Depressed mood, palpitation, chest tightness, shortness of breath, early awakening, difficulty falling asleep, slow thinking.

Racing heartbeat? Down in the dumps? Can't eat and sleep?

There is a certain difference between anxiety and depression, patients with anxiety disorders mainly use antidepressant drugs, such as SSRIS and SNRIS, and benzodiazepines can be used in the short term, which can improve anxiety symptoms very well.

Patients with depression often have more severe symptoms, negativity, suicide, and rejection, and can use antidepressant drugs in the short term, if the effect is not good, they can be combined with drugs, and the combined medication mechanism can be different, or you can choose electroconvulsions, which can improve the symptoms of depression, and then continue to use antidepressant drugs to maintain after the symptoms improve. In addition, patients with depression can be given a combination of antipsychotic drugs, because some antipsychotics can act as cardioscopic stabilizers, and some patients with depression may have psychotic symptoms. If antidepressants** are not effective, synergistically enhanced drugs, such as lithium, non-classical antipsychotics, or a combination of thyroxine tablets**, can often have a synergistic effect.

These two are related, in fact, people are often anxious about many things because they can't think about it, and then they don't dare to say it, so they replace it with this kind of depression.

What's going on with people with depression and anxiety? Depression and anxiety are both types of mental illness, and if this disease is not timely**, it can be very harmful to people.

What about patients with depression and anxiety? I think it may be caused by the fact that there is little communication with the usual habits and the usual one.

What's going on with people with depression and anxiety? Depression and anxiety, caused by depression, are both manifestations of depression.

Depression and anxiety are both heavily influenced by bad experiences and experiences in the past. Living in the past is deeply inextricable, living in pain, controlled by one's own ego. There are also constant worries about the future, worries about things that didn't happen, and fears.

So it became an uncontrollable emotion of depression and anxiety. To really get rid of this emotion is to live in the moment, and only today is all you have in the moment! The past and the future are interfering with you, only the present is you, learn to live with your negative emotions, watch the negative emotions and thoughts not be carried away by it.

Live in the moment!

What is going on with depression and anxiety, it is because he can't think about what it is, so he has this disease, which is difficult to cure.

Life, in order to work hard and realize dreams, hard work and pressure are inevitable, difficulties and setbacks are immeasurable, life troubles, workplace pressure, interpersonal cynicism, intrigue, deceit, but also impetuous, complaining, feeling that life is sinful, but being able to endure hardship is also a kind of tempering, to endure hardship, to be a master, life must be firm and strong, unyielding, flexible adjustment of mentality, way of thinking and handling skills, so as to face sudden difficulties and pressure, in order to be optimistic and positive, Take it easy, find ways to solve difficulties, continue to struggle, if you become hesitant and withdrawn, doubt yourself, or even languish because of frustration pressure, then dreams are just fantasies, success is just luxury, so, optimistic and positive, sunny and confident, there is always a turnaround and hope.

One is desperate, the other is terrified. Both of them are very painful, repeatedly unable to feel the warmth of the world, and the tendency to suicidality is getting more and more serious, and the current society is like this, and the pressure from all sides makes you unable to find the east, west, north and south, and it is a very helpless feeling.

It's the feeling of helplessness that goes deep into the soul, the feeling of not being able to cheer up, like even if you haven't experienced anything, but you can't face your own heart, feel anxious and panicked, and fall into endless thinking.

In fact, I also sympathize with such people, I have experienced two before, and it is really only through experience that I understand the feeling of empathy and helplessness, in fact, the bearing capacity in my heart is much weaker than some people.

Depressive anxiety disorder is currently unclear, and studies have shown that anxiety disorder is related to genetic factors, personality characteristics of patients, whether they have experienced some negative stress factors, biochemical somatic diseases, and whether there are some major traumatic events and adverse events. It's all related.

Among them, it is most closely related to personality, and studies have found that people with anxiety disorders often have some commonalities in their personalities, such as timidity, lack of self-confidence, excessive concern about the evaluation of others, and no assertiveness. To use an analogy, the brain is responsible for emotional transmission, and there is an imbalance of serotonin, norepinephrine, and dopamine.

So take medications, which can normalize the imbalanced neurotransmitters, which can improve anxiety symptoms and restore normalcy. Of course, the most important thing about anxiety disorders is self-growth, self-regulation, psychological counseling, and psychological **. In many cases, drugs can only play a role in treating the symptoms but not the root cause, and the best way to treat anxiety disorders is to combine psychology, self-adjustment, self-growth, and self-improvement.

Patients with depression and anxiety are generally in a depressed environment for a long time, so they should make themselves more cheerful.

Hello. It may be that the pressure of life is too much, and I can't adjust, and my goals are too high to achieve, resulting in nervousness, anxiety and worry