I am 40 years old, how can hyperviscosity be treated?

Hyperviscosity and hyperlipidemia are often confused and thought of as one disease. They are indeed important causes of cardiovascular and cerebrovascular diseases, and they often occur at the same time, but they are two completely different diseases.

Hyperviscosity is a pathological syndrome characterized by increased blood viscosity, with increased blood flow resistance and slowed flow, especially on arterioles, capillaries and microcirculation, resulting in a decrease in tissue blood perfusion and the symptoms of ischemia and hypoxia. Such as headache, dizziness, neck strength, tinnitus, visual disturbances, numbness and swelling of limbs, and then the function of the heart, brain, kidney and other organs may occur.

Hyperviscosity has a long course and is difficult**. Hemodilution ** (pulse communication, snake venom, blood radiation) has strict indications, but it is only a surprise ** measure, which cannot be used as a preventive health care method at will, let alone repeated for a long time.

Comprehensive prevention and treatment measures should be taken for hyperviscosity, such as establishing a healthy lifestyle, adjusting the dietary structure and dietary habits, increasing water intake, maintaining a good mood, participating in exercise appropriately, and taking viscosity lowering drugs.

Suggestions: 1. Don't work too hard.

Second, we must have a regular diet and daily life.

3. Drink green tea often as a drink.

Fourth, often eat some shancha (whether fresh or dried) as a snack.

5. Eat some deep-sea products (such as fish, crab, etc., but do not use products, such as fish oil, etc.) as dishes.

6. Eat corn, cereal, etc. often.

Disease analysis: prevention and treatment of hyperviscosity.

Drink plenty of water: Pay attention to the timing of drinking water, such as before waking up in the morning, before each meal (1 hour) and before going to bed. Preferably not less than 2000 ml per day.

Choose foods that can thin the blood: these foods include hawthorn, black fungus, garlic, onion, shallot, bell pepper, shiitake mushroom, strawberry, pineapple, lemon, etc., which inhibit platelet aggregation and prevent thrombosis; Anticoagulant foods with aspirin-like effects include hawthorn, tomatoes, red grapes, oranges, and ginger; There are hawthorn, spirulina, celery, carrot, konjac, seaweed, kelp, purslane, walnut, corn, sesame, apple, kiwi and so on. Reasonable diet pairing:

Eat less animal offal and animal fat, eat less fried food, and should not eat more meat and thick food at dinner, and eat less sweets. It is advisable to eat light food, mainly vegetarian, with a combination of coarse and fine grains. Eat more lecithin-rich foods:

Eat more soybeans and soy products, poultry eggs, and fish. It is beneficial to improve blood viscosity and is not easy to form blood clots. Eat more fruits and vegetables that contain vitamin C:

Vitamin C has the effect of regulating blood lipids; The fiber in vegetables in the intestines prevents the absorption of cholesterol and can reduce blood viscosity. Exercise consistently: such as walking, jogging, tai chi, badminton, climbing, swimming, etc., can promote blood circulation.

Drugs**: Under the guidance of doctors, choose some anticoagulant and blood viscosity reduction drugs, commonly used beneficial ketones, sodium alginate, enteric-coated aspirin, tea pigment, streptokinase, pit viper antithrombose, etc.; You can also choose some drugs to invigorate blood and dissolve stasis, such as compound Danshen tablets, angelica tablets, gynostemma, Chuanxiong, dipyridamole (Panshengding) and so on. Non-smoking:

Affecting blood circulation, reducing blood flow, and reducing blood flow velocity can lead to adverse outcomes. Suggestions: