Steamed buns, noodles, fried dough sticks, soy milk are junk food

I don't think any of these four are junk food, and I eat them a lot. In fact, it doesn't matter whether it is junk food or not, as long as these are eaten in the stomach, after digestion and absorption, they will eventually be excreted into feces.

Junk food refers to food that only provides some calories and no other nutrients, or food that provides more than the body needs and becomes a superfluous ingredient.

Junk food includes: fried food, pickled food, processed meat (jerky, meat floss, sausage, ham, etc.), biscuit food (including all processed biscuits), soft drinks and cola drinks, convenience food (mainly instant noodles and puffed food), canned food (including fish, meat and fruits), plum candied fruit and preserved fruit, frozen dessert food (ice cream, popsicle, ice cream, etc.), barbecue food.

Steamed buns, noodles, soy milk are common nutritious foods, fritters are fried foods, some make the food spoiled, and you can eat it in moderation and less.

The four fritters of buns, noodles, fritters, and soy milk are junk food.

The so-called junk food is unhealthy food with high oil and high salt, and there is slightly more oil in the fritters when compared with these ones, and there is alum in some fritters. The fritters are junk food, and the rest is fine.

In fact, these kinds of breakfasts are still okay for most people, but a few people have bad intestines and are not suitable for eating thick oil, so if you must choose, you still choose fritters.

Churros are fried foods.

The main hazards of fried food are: 1. Fried starch causes cardiovascular disease; 2. Carcinogenic substances; 3. Destroy vitamins and denature proteins.

Churros are junk food. From eating churros to the body. It's not good. Because of the oil used to fry fritters, I have used it many times. Oil for frying fritters. It is very harmful to the body. Therefore, eating fried dough sticks often is not good for the body.

It depends on what kind of oil is fried, and the general stalls have been used for many days, of course, they are garbage and can no longer be rubbish.

It can also be said that there is no nutrition, more oil, more aluminum, which is not good for the human body.

It's true that fritters are not a healthy food, so try to eat them sparingly.

Sure, fried flour has turned into spoiled protein, which can cause cancer if eaten too much.

Fried food, as long as the producer has a conscience, you can eat it with confidence.

Hello! The garbage is somewhat one-sided, but it is not very good to eat often, first of all, the oil of fried food, repeated high temperatures are very good for physical discomfort, and secondly, the additives of the fritters themselves, it is not good to eat too much alum.

Yes, fried things are fried in oil that has been fried repeatedly, and it is easy to cause cancer when eaten, and so are fried dough sticks.

Yes, because eating too much fried food is easy to get cancer, so we should eat less fried food and more healthy food.

There is no junk food, only junk eating.

To women, it seems... The fried ones seem to be rubbish...

Junk food is a foreign concept, which is relative, such as some foreign fast food, such as bread burgers, eating too much is easy to cause nutritional imbalance. On the one hand, in addition to the harmful substances produced by frying oil many times, the traditional method is to add alum, which will cause aluminum poisoning if you eat too much, and there are also nutritional problems like foreign fast food, so you should eat as little as possible.

If something like fritters is junk food, we should look at it correctly, and whether fritters will affect people's health depends on the situation.

First of all, there is a food that is made after frying in edible oil. There are many people who like to eat it as breakfast, but there are some unscrupulous businesses in order to cut corners, often use some unhealthy oil, and even if it is unhealthy oil, these unscrupulous merchants will repeatedly use it for several months, like this kind of oil is waste oil is extremely harmful to human health and this oil will have a lot of carcinogens, seriously affecting health. But if some conscientious merchants will change the oil frequently, for this case, I think this kind of fritters is better than the kind of oil that has been used several times, and the fried fritters are better.

But even if it's a relatively healthy fritter, I recommend that you don't eat it for a long time. Because the churros themselves contain oil. After this kind of oil enters the human body, it will be very bad for digestion. Causes indigestion.

After frying pasta, most of the nutrients in it are destroyed, which means that there is no nutrition in it at all, and it is not of much benefit to the human body. But in the morning, people generally have to eat something nutritious to ensure their health. Secondly, fritters are also very easy to cause obesity, because most of the things in fritters cannot be absorbed by the human body.

In addition, if we look at it from the chemical reaction, there is aluminum hydroxide in the fritters, which can be used as an antacid in medical treatment to protect the ulcer surface with gastric acid, so in some traditional Chinese medicine prescriptions, it will be said that the fritters have a certain inhibitory effect on gastric acid and can have a certain effect on some stomach diseases. So from this point of view, fritters have a certain positive effect on the human body. <>

In general, it is better to eat less fritters. It's okay to eat occasionally, and try to eat something rich in protein in the morning, such as milk, eggs, etc.

Yes. Biscuits, fritters and the like are all alkaline foods, but it is not recommended to use them for stomach reflux, because alkaline foods or drugs can cause an increase in gastric acid secretion after eating.

Most people have a very vague understanding of the acidity and alkalinity of food, and think that lemons that taste sour are acidic. In fact, the acidity and alkalinity of food are not determined by simple taste. The so-called acidity and alkalinity of food refers to whether the inorganic salts in the food are acidic or alkaline.

The acidity and alkalinity of food depends on the type and amount of minerals contained in the food: potassium, sodium, calcium, magnesium, and iron enter the human body and show an alkaline reaction; Phosphorus, chlorine, and sulfur are acidic when they enter the human body.

Alkaline foods are mainly divided into:

1. Vegetables and fruits;

2. Seaweeds;

3. Nuts;

4. Sprouted cereals and legumes.

Avoid or reduce the intake of the following acidic foods:

1. Starch;

2. Animal food;

3. Sweets; 4. Refined and processed foods (such as white bread, etc.);

5. Fried food or cream;

6. Legumes (such as peanuts, etc.).

Therefore, whether it is fried dough sticks or soy milk, they are both alkaline foods.