How to drink honey, which is healthier? As the title suggests, thank you

I can't drink it when I get up in the morning, I can't drink it before going to bed at night, one to two spoonfuls a day, it's best, and there is a way to use honey to beautify the product.

Well, I have beekeepers near my house. Just listen to them, it is best to drink it with cold water, and you can also go to the fire.

Drinking it in the morning is good for the stool, and it is best to drink it at night, and it is best to use honey in 30 degree water.

Honey + warm water stir together, it is best to drink it at night.

The only thing that works best is diet and exercise! I only eat lunch one day, and I only drink water for the rest of my breakfast and dinner! Be sure to exercise! The most effective thing is: jump rope! Trust me, just give it a try! I'm sure I'll be thin! Good luck!

Drink with lukewarm water to retain the original nutrients.

Do not drink raw honey, take it with warm water.

Rinse with warm water, you can drink a glass in the morning and evening, it has the effect of not working. It can be laxative in the morning and drink it in the evening to help you sleep.

1 Which is good If the honey that your mother buys is in the hands of the bee farm or beekeeper, then your honey is good, first of all, the linden honey has two states, one crystallized and one liquid, the honey that can crystallize is good honey, and the honey sold in the supermarket is concentrated honey, which is seriously damaged by high temperature treatment. So your honey is good.

2. Middle-aged women eat honey There is no limit to this, it can be taken at any age, but it should be taken with caution within 1 year old.

3. It should be eaten together with royal jelly and pollen, beauty, freckle removal, longevity, improve immunity, and have certain benefits for women's menopausal syndrome.

4. Pollen must be processed by high-tech wall breaking, otherwise it cannot be absorbed by the human body, so you have to buy big brands, royal jelly can be bought from beekeepers or supermarkets, honey can be bought from beekeepers, and it is best to know beekeepers.

1. Your linden honey has crystallized, which should be more yellow than the yellow liquid honey in the supermarket.

2. Your mother eats honey very well, honey is suitable for all ages regardless of age.

3. It is recommended that your mother eat some pollen, adjust the internal division, beautify and cure constipation.

4. Let your mother eat good honey, natural ripe honey. Remember to check out my blog, it will be useful to you!

Honey is a hormone-containing high nutrient, it is better to buy honey in natural conditions, there may be additives in supermarkets. Honey can be eaten raw to moisten the intestines and laxative, and after boiling, it will be greatly replenished.

Anyway, you can't drink it by soaking it in boiling water.

It is good to wash honey with warm water The water temperature is too high, and it is easy to burn the nutrients of honey.

Flushing water, or steaming steamed buns in flour is good.

The correct way to drink honey is to add some warm water to brew. In this way, the brewed honey will be more nutritious.

The best way is to put a spoonful of honey in warm boiled water and stir it evenly and drink it in one go, which can improve the intestinal phenomenon and also improve constipation, and the way to drink honey is also the most correct.

Treatment of constipation, beauty, because of vitamin E.

I know that.