Can you drink rice soup for gestational diabetes

If patients with gestational diabetes have a more violent reaction in the first trimester and cannot eat but must ensure the inflow of carbohydrates, many people will drink some millet porridge. From a nutritional point of view, the biggest problem with porridge is that the glycemic index is relatively high, and after drinking millet porridge, blood sugar rises faster. For people with normal blood sugar, it is not a big problem, but for patients with gestational diabetes, the function of the pancreatic islets is impaired, and if you drink millet porridge, your blood sugar will rise faster, so it is not recommended for patients to drink millet porridge.

If you want to drink millet porridge, first, try to drink less as much as possible. Second, drink porridge as slowly as possible. Third, you can put some yellow rice, black rice and other grains in the porridge, so that its glycemic index is lower than that of simple millet porridge, and the impact on blood sugar is slower. "

If a woman is diagnosed with diabetes when she is pregnant, or if she is already suffering from diabetes, she can use soup to supplement the needs of the body and enhance the physical fitness of the pregnant woman. Pregnant women with diabetes should consume less sugar, the soup will increase in sugar after being boiled for a long time, do not drink the soup that has been boiled for a long time, you can cook it properly to drink, and there is no problem with light soup.

Gestational diabetes can drink white porridge, white porridge is mainly a kind of cereal food, in addition to providing the energy required by the human body, it can also provide phosphorus, vitamins, magnesium, zinc and other trace elements, with relatively high nutritional value.

Not very recommended, because the rice soup is very high in sugar.

For gestational diabetes, you can drink more soup. Be sure to pay attention to diet and body care. Usually, you can drink some soup to nourish the body, which can supplement the trace elements needed by the human body.

Among them, soybean pork rib soup, carrot and corn pork rib soup and crucian carp soup have high nutritional value, which can improve the body's immunity and also have a certain auxiliary effect on gestational diabetes.

The incidence of gestational diabetes is increasing, which can affect the healthy development of the fetus. Generally, this phenomenon is caused by bad lifestyle habits or excessive obesity, and it is necessary to adjust it in time to maintain a good lifestyle and dietary routine. You can usually drink some soup appropriately and supplement nutrition in time.

People with gestational diabetes can usually drink some soups, broths, or vegetable soups, which are highly nutritious and can replenish the vitamins and minerals that the body needs. Drinking some soup properly can promote metabolism and have a certain auxiliary effect on the disease.

Foods with a high fat content, such as broth and cream soups, can cause excessive amounts of food and affect blood sugar levels after eating. The diet of diabetic patients should pay attention to eating small, regular and quantitative, appropriate activity and low-oil and low-sugar diet. Soups with no or little oil, such as vegetable soup and egg soup, are mainly composed of water, dietary fiber, and vitamins, which have little effect on blood sugar and can be eaten.

Pregnant women with gestational diabetes need to strictly control their diet, because if the diet is not well controlled, their blood sugar will rise in a short period of time, which is not good for the pregnant woman herself and the baby in the womb.

In order to maintain blood sugar stability and prevent excessive fluctuations, you should choose foods with low glycemic index such as buckwheat, oats, soybeans, black rice, and whole wheat bread, and reduce the intake of steamed bread and white rice. Consume at least 200 grams of fruits every day, such as dragon fruit, grapefruit, apple, grapefruit, cherry, etc. Choose low-fat meats, such as fish, lean meat, chicken, and beef, and limit your oil and salt intake when cooking.

During pregnancy, you can control your blood sugar by controlling your diet and exercising. If your blood sugar has been unstable, you need to choose a hypoglycemic drug under the guidance of your doctor. Avoid excessive psychological burden, balance the intake of nutrients for the body, and avoid blind taboos.

No, it must be matched according to the dietary structure, but don't drink too sweet porridge, you can choose to drink some winter melon pork rib soup, and don't drink millet porridge often, otherwise it will aggravate the condition.

Yes, you can't drink too much, because drinking too much is likely to lead to the aggravation of diabetes, and drinking it properly is good for the body and can supplement rich nutrients.

No. Gestational diabetes can also drink more soup, but you must control the sugar content and not eat some soup that is too sweet.

Whether you can drink soup depends on what type of soup you are drinking. In fact, when we do diabetes education, we usually do not recommend patients to drink all kinds of soups, especially stock, soup or rice soup. Pregnant women with gestational diabetes can drink soup.

However, the soup should be a light and easy to digest food, and avoid eating foods that are too sweet, too spicy, and too greasy to avoid unstable blood sugar control. Pregnant women should eat small, frequent meals and avoid overeating. Gestational diabetic patients can drink soup, such as fish soup, chicken soup, pigeon soup, etc., which can increase maternal nutrition and have little effect on blood sugar, which is suitable for gestational diabetic patients.

It should be noted that these soups may have a high oil content, and when patients with gestational diabetes drink soup, they should repeatedly skim off the top layer of oil and drink only the soup inside, which will not lead to an increase in blood lipids in patients with gestational diabetes, because diabetes itself can lead to an increase in blood lipid levels, and the oil in the soup will cause blood lipid disorders, which is not conducive to the development of the fetus. Because these soups are high in calories, some even contain a lot of fat. So it can have a serious impact on blood sugar.

Patients with gestational diabetes mellitus must pay attention to diet and physical conditioning, usually drink some soup to nourish the body, which can supplement the trace elements needed by the human body, generally speaking, it is not recommended for diabetic patients to drink soup, not only pregnant women, but also other diabetic patients. If the patient chooses to drink the soup, they can cook the soup themselves. Just make the simplest soup, including eggs, vegetables, salt and water, and some simple condiments.

In this case, the calories are not particularly high, and the effect on blood sugar is not particularly large.

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Patients with gestational diabetes can drink soup, fish soup, chicken soup, pigeon soup, etc., which can increase maternal nutrition and does not have much impact on blood sugar, so it is suitable for patients with gestational diabetes.

You can drink more soup when you have gestational diabetes, because nutritious soup is rich in protein and various trace elements, which can lower blood sugar, improve the body's immunity and resistance, and is good for the body.

Yes. Because many soups are high in sugar, there will be such a statement, and there will be a scientific basis for this.

Looking at the glycemic index (GI) table of food, you can see that the GI value of porridge is significantly higher than that of rice, so many people think that patients with gestational diabetes can not drink porridge, in fact, this statement is one-sided, in principle, gestational diabetes can drink porridge, but pay attention to a few points: 1. Choose the right type: try to choose cereals with a slower glycemic index as raw materials, such as coarse grains and beans are the first choice, because they contain dietary fiber B vitamins, which can slow down the rise of blood sugar and other positive effects; It is recommended to choose to drink millet porridge, this food has edible value for this disease, millet belongs to whole grains, as a staple food in daily life, in addition to providing energy for human beings, it also provides phosphorus, vitamin B2, magnesium, zinc, selenium, etc., which has important nutritional value, which can help the human body maintain electrolyte balance and promote immunity.

2. Choose the right cooking method: the cooking time of porridge should be shortened as much as possible, because long-term cooking will make the starch in the cereals gelatinize more fully, which will speed up the body's digestion and absorption, resulting in faster blood sugar rise after meals; 3. Pay attention to moderate consumption: the raw materials of porridge are cereals, which are part of the staple food, so reduce the consumption of other staple foods while drinking porridge; 4. Pay attention to reasonable collocation

In addition to porridge, it also needs to be paired with vegetables, soy products, lean meat, etc., which is not only nutritious, but also avoids rapid blood sugar rise.

Question 1: Can diabetics not drink rice porridge Drinking porridge (noodle porridge, starch porridge, white rice glutinous rice porridge), once decomposed by gastric amylase and pancreatic amylase, it quickly changes from polysaccharide to disaccharide, and then quickly changes from disaccharide to monosaccharide - glucose does not stay in the small intestine and enters the blood to become blood sugar. Because it is in a liquid state, its decomposition, absorption and travel speed make it too late for insulin to secrete and transport, resulting in a momentary hyperglycemia after a meal, forming a high glucose invasion of the whole body organs.

This is the reason why diabetes does not digest too quickly. Although oatmeal porridge is liquid, its decomposition is relatively slow, so that insulin comes and secretes and transports, so oatmeal porridge is advocated.

Question 2: Is it better for diabetics to eat rice soup or millet soup Is millet soup better Question 3: Is it suitable for diabetics to eat white rice porridge?

Drink plenty of water. Drink seven or eight glasses of plain water every day, water is the most basic for the body's functions, and it has no calories, which can be the most suitable drink for dieting. Moderate your appetite in the face of delicious food, and stop in moderation.

Control and destroy calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals. Eat a light diet.

Eat less salt, and the more hungry you are for salty things, the more you want to eat. Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories. Eat fruits and vegetables.

Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation. Eat a balanced diet. Arrange your diet in a balanced manner every day, and at the same time, pay attention to regular and non-excessive eating.

To slow down the time of eating, eat a meal for no less than 20 minutes. Negative caloric balance. Please remember the principle of **

The calorie intake must be less than you consume. **, be patient and persevering, persistence is success!

Question 4: Can diabetics drink Dachazi rice soup? No, the rice soup is very high blood sugar, and you can't even eat porridge for diabetes, so you have to eat less rice.

Gestational diabetes can drink millet porridge, which is valuable for the disease. Millet is a whole grain and is used as a staple food in daily life. In addition to providing energy for the human body, this type of food also provides phosphorus, vitamin B2, magnesium, zinc, selenium, etc., which has important nutritional value.

It can help the body maintain electrolyte balance, promote immunity, maintain the structural integrity of epidermal tissue, and prevent chronic diseases.

Of course, it is good to eat anything in moderation, so the deficiency currently needs to be controlled by diet, eat less foods with too high sugar content, and if the effect of dietary control is not obvious, it is necessary to take hypoglycemic drugs**. Millet porridge is a coarse grain, which will not affect the increase in blood sugar, check the blood sugar changes in time, and should focus on a low-sugar or sugar-free diet.

Analysis of the condition: millet porridge has a low sugar content, which is a better food for diabetics, but it is also necessary to calculate calories and not eat too much.

Suggestions: Pay attention to appropriate amounts. Diabetes mellitus** must be premised on diet control and exercise**.

Diabetic patients should avoid sugar and sugary foods, reduce the intake of high-fat and high-cholesterol foods, eat moderate amounts of high-fibre and starchy foods, and eat small and frequent meals. Exercise should be chosen under the guidance of a physician, and whole-body exercise, including walking and jogging, should be done whenever possible. On this basis, appropriate insulin sensitizer drugs or other travel hypoglycemic drugs can be used to achieve the purpose of long-term effective blood sugar control.

However, oral medication is not enough, and insulin should be used appropriately. Eating more bitter gourd has a good auxiliary hypoglycemic effect.

Pregnant women with gestational diabetes can drink millet porridge in moderation, pregnant women with gestational diabetes should control their diet throughout their pregnancy, control the type of diet and the amount of diet, try to eat less sugary food, and reduce the intake of carbohydrates, the amount should be reduced, and the staple food should also be reduced. Depending on whether the blood sugar is monitored within the normal range, the structure of these diets and the amount of food to be eaten are controlled according to the level of blood glucose and fasting blood sugar after meals. It is also necessary to increase exercise moderately, and the increase in exercise will promote the increase of pancreatic islet function, which can be absorbed and digested, and blood sugar can be converted.

Because millet porridge is relatively easy to absorb, it can enter the bloodstream in a short period of time, which will cause blood sugar to rise. Therefore, pregnant women with gestational diabetes should try to drink less soups and porridges and foods that are easy to digest. You can drink it in moderation, not that you can't drink millet porridge at all, but reduce porridge and easy-to-digest food.

Adjust the amount of food according to the blood sugar value.

In general, it is not recommended for diabetic patients to eat too much soup. Because when we make soup, we will unconsciously add excessive oil, salt or sugar, and this kind of soup is not good for blood sugar control. So how should we eat, diabetic patients, usually pay attention to eating dry things, not porridge, soup.

If we have to drink soup, we should try to put simple ingredients in the soup, and do not add too much oil, salt, sugar, and other things that affect blood sugar. So the safest thing is not to stew soup. Because, if you do not have a certain knowledge of diabetes diet, it is possible that there will be mistakes when making soup, which may have a greater impact on the blood sugar of pregnant women, resulting in an increase in the probability of adverse events during pregnancy and childbirth caused by high blood sugar.

Diabetic pregnant women, you can drink some winter melon soup, loofah soup, bitter gourd porridge, you can drink some winter melon pork rib soup, you can also drink some mung bean soup, mushroom vermicelli soup, crucian carp soup, etc., if the blood sugar is much higher, you should also go to the hospital obstetrics and gynecology department, endocrinology department formal **, with diet control, appropriate exercise, eat less and more meals, rest well to maintain a comfortable mood.