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It may be that the joints become larger due to calcium deficiency, and it is good to pay attention to calcium supplementation. There is also to keep your hands clean, and then you can apply some hand cream or something, and you can also do some hand care.
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You can apply a thick layer of hand cream before bed, and then bring the same disposable gloves that you usually use to eat fried chicken. If you wash your hands after sleeping at night, you will find that your hands are particularly moist and delicate.
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Fingers are getting thicker and thicker, you can find finger massage methods on the Internet, you can usually apply hand cream, plus essential oil massage, can promote blood circulation, so that the hands become more and more slender.
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Skin care products such as Dabao, although cheap, are very easy to use, you can massage more, so that you can use skin cream regularly to improve your skin texture. It is worth noting that skin creams should be used as a habit, and they will only have the effect of improving skin texture in the long run.
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I don't see any change in my hands every day when I type.
To make thick hands thinner and more beautiful, you must do it deliberately, and there are three ways:
1. Tapering. Left-to-right and right-to-left hand massage is performed daily. Do it when you have time, do it as a habit, and do it every time to achieve a heating effect.
Because it is difficult for the hand to "**" through the movement of "itself" itself, it must be used by external force to make it hot and burn fat, and it will have an effect if you persist for a long time.
2. Be pretty. Avoid contact with water, wind, sand, oil, cold and heat, and often contact with these things will dry out and become old and ugly, which requires less housework, and expose your hands to strong winds, oil, water, cold and other environments.
Frequent use of hands to lift heavy objects and exert force will also make the calluses of the hands rough.
3. Wash your hands and apply hand cream frequently. Especially moisturizing and nourishing skin care products, remember to apply them after washing your hands every time, because washing your hands** will need more nutrients.
If you are not afraid of discomfort, clean your hands before going to bed and apply skin care products, wrap them in a bag overnight, and your hands will become tender and white the next day. Often in this way, there are no fine lines.
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As long as the hands are idle, massage them one by one from the base of the fingers to the fingertips, and pinch the uneven areas more, and the slender hands will be there. It is better to move both hands more with each other and then use hand cream.
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Hand ** method.
1. Pinch and pull of fingers.
Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.
2. Massage action of finger joints.
Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.
If it is difficult to pull your fingers, you can apply some massage cream to moisturize.
3. Massage the back of the hand.
Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.
4. Massage action of rubbing wrists.
Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.
In addition, having a pair of delicate hands is the dream of many female friends. The white fingers and delicate skin are carefully maintained. Choosing the right hand cream is the key to amazing fingers.
Hand cream can be divided into several types according to its different ingredients, such as protective type, moisturizing type, and rejuvenating type, and it should be noted that different people need different types when choosing them.
If you do household chores on a regular basis, your hands will be exposed to alkaline substances such as dish soap and soap, and your hands will be corroded and rough, so you can apply a hand cream labeled "natural fruit oil" formula. This type of hand cream contains natural collagen as well as restorative elements such as vitamin E.
Office workers often work in heated office buildings, facing computer screens, due to the low humidity in the heated room, coupled with some radiation from the computer, the hands are relatively dry, which needs to be moisturized by natural nutrients. Opt for a hand cream that contains herbs, which rely on moisturizing factors to deeply moisturize your hands, which is the key to keeping them supple.
Women who work less or have better self-esteem can choose a protective hand cream labeled with vegetable protein to prevent dryness or discomfort caused by hand washing and seasonal changes. Rich in natural plant-based proteins, this handcare product will keep your hands looking like all year round.
1. Beautiful as one.
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Wash your hands with vinegar Since the general detergent is alkaline, you can drop a few drops of vinegar to wash your hands in clean water after using the detergent to neutralize the alkalinity of the detergent and avoid rough hands
A complete set of professional hand care procedures includes 6 steps: cleaning, acupuncture, massage, membrane application, membrane removal and maintenance
Step 1: Clean. This is not the usual idea of washing with soap, but after thoroughly cleansing your hands with a cleansing lotion, you can carefully polish your hands with a scrub, focusing on the joints. This is to remove dead skin cells while promoting blood circulation.
Step 2: Point points. Formulated with natural aromatherapy ingredients, the plant oil is used to relax the hands and soothe the whole body. Step 3: Massage.
Of course, a massage. This not only relaxes the muscles in the hands, but also prepares the body for the next step of the upper membrane.
Step 4: Upper membrane. Generally speaking, there are two types of products that beauty salons usually have: hand wax and complex hand mask.
so it can moisturize the skin and whiten at the same time. Hand wax has a very strong moisturizing effect, it will make hands feel warm and moist, so it is most suitable for use in cold and dry winters.
We recommend that you mix lemon juice, honey, and egg whites into a paste at home in the ratio of 1 1 1, and then apply it to your hands for 10 15 minutes, and then wash it off with warm water. These things have the effect of bleaching and tightening**, and long-term persistence will also make your hands white and tender.
Step 5: Remove the film. After your hands have fully absorbed the nutrients, wash them well.
Step 6: Maintenance. We only have very few sebaceous glands on the backs of our hands, so the skin here can easily become dry, and having hand cream by hand is the way to do it for smart women.
Apply it after every hand wash to replenish water and nutrients in time. You can choose the common high-quality hand care products on the market, which is not to say that you can use them at will. If you have small fine lines on the back of your hands, choose a product that is mild, such as one that contains moisturizing ingredients such as glycerin, mineral oil, and lanolin.
If you find that your ** is itchy and peeling, choose products that contain soothing ingredients such as peppermint and chamomile, as well as moisturizing ingredients such as minerals and glycerin. The best time to do this is also at night, with hand cream applied before bed and a pair of thin plastic gloves to help the skin absorb the nutrients.
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Don't do housework, finger **, hand cream, it's o.
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Wash your hands with milk, take a bath, go to the pharmacy and buy some medicine first. After two months, go to the skin care store to buy skin care products, and pay attention to sleep in the future. Everything else was white.
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