How can I make myself fatter? How can you make people fatter

High fat content: potstickers, chocolate biscuits, leek dumplings, siu mai, fries, custard burgers, pizza.

High fat content: fried spring rolls, xiao long bao, egg yolk crispy wheat sweetfish, apple pie, chocolate bar, chocolate.

Extremely high in fat: fritters, lion's head, fried chicken, canned juice, cola.

To gain weight, you have to eat like this:

First: You can eat three normal meals a day on time, generally eat steamed, stewed, boiled meat, try to eat as much pasta as possible, and add a meal of pasta or milk with biscuits before going to bed. You can only eat until you are very full, don't die to hold on, if you die, you will lose your appetite, if you can drink beer, drink more beer.

Snack on something appetizing and eat chocolate or ice cream in moderation. To ensure that you have a good appetite to eat, people who want to gain weight, this must be remembered.

Second: Eat two eggs a day, beat them in a bowl, add a spoon of raw tomato juice and an appropriate amount of sugar, wash them into a half-cooked meal with the same amount of boiling water, once a day, and eat them in the morning (you can also eat thin yellow poached eggs) for a month, and you will gradually gain weight in the future.

Third: eat more sugar, try to eat things you don't like to eat, drink more water, sometimes fat can be used as water, because drinking too much water will make you edema, some fruits you eat can also make you edema, and sleep after eating, do less exercise, try not to exercise when necessary, even if it is as simple as walking, you have to do less.

Fourth: It's very simple, you try to eat three full meals, and eat all the way when you go shopping. Eat more biscuits and cakes and the like every day, and here are the easiest fattening recipes to make you fat:

Breakfast: A piece of cream cake.

500 ml whole milk, 100 ml jam, 3 slices of sweet bread, 150 g banana or pineapple.

Lunch: Eat Sichuan cuisine, rice, pizza and cheesecake.

Dinner: Eat as much rice as you want. A cup of mashed potatoes, gallons of ice cream, 150 ml of cherry jam.

Supper: a bowl of noodles, a piece of cake, a cup of whole milk.

Note: You must remember that the weight gain rate is "half a kilogram every two weeks", don't make yourself too fat all at once!

Eat a few pieces of sugar chocolate or something before going to bed. You can't keep you thin.

It's really hard to say that some people don't get fat no matter how much they eat.

The most practical thing is to eat more, lie down after eating, and don't move.

What to eat more fat.

Eating sugar before going to bed is not good for my teeth, and I don't get fat no matter how I eat

From 75 pounds to 95 pounds, fitness bloggers give you healthy weight gain like this.

It's simple, so that you will get fat immediately, find a hornet's nest and put your hand in it and stir it twice, ha, as long as your mother doesn't know you for a while.

1.Eat 2 fried eggs a day, and the one that is 3 medium rare. If you have a good appetite at night, just drink a little milk before going to bed Put 1 egg in it, and turn it for about 1 and a half minutes.

2.Eat more fish, the best one is steamed, because there is a certain amount of protein. and needed nutrients.

3.It is sleep, you should maintain a certain amount of sleep, let yourself eat, and try to absorb all the things you eat. If the digestion is good, it is recommended to drink a glass of milk and put 1 egg in it when you are about to go to bed, and fall asleep after drinking.

4.Live every day happily When you are in a good mood, that is when you have the best appetite. Everything can be absorbed.

5.Cheerful mood. And milk can whiten and nourish the stomach.

I used to be very thin, but I got fat after boarding, and now I'm all **. If you really want to get fat, you can eat more rice and meat, do less exercise, and you can also eat more soy products because it is high in fat. But a word of caution, when you feel like you're at the right weight, stay in shape.

Thin people gain weight: two eggs, beat them in a bowl, add a spoon of raw tomato juice and an appropriate amount of sugar, wash them into half-cooked food with the same amount of boiling water, once a day, take them in the morning (you can also eat thin yellow poached eggs) for a month, and you will gradually get fat in the future.

If you want to be fat, eat more high-calorie, exercise properly, increase the amount of food, gain weight and ** concept is almost the same, not a day and a half a day to achieve the goal, you must insist, eat more snacks when you have nothing to do, you can't eat less during meals, sleep enough, eating habits to change vegetables into meat and high-fat, fruits can eat high in sugar. You can try to see what you can eat, eat more snacks, eat sugar, meat, and starchy foods half an hour before going to bed, and do all the taboos that people want, I wish you success.