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1.Lipid levels are generally elevated: usually asymptomatic and are detected by laboratory tests;
2.Very high blood lipids: arteries appear atherosclerotic stenosis, myocardial ischemia and cerebral ischemia will occur when ischemia occurs, blood thickening will occur when triglycerides or cholesterol are very high, and people will appear dizzy, unconscious, sleepy, confused, unclear, or fatigue and fatigue.
It's actually because of blood.
3.**Manifestation: For example, xanthoma above the eyelids, xanthoma of the joints or some yellow deposits in other places on the body, in fact, xanthoma is the lipid deposition wrapped inside, like fat, or cholesterol deposition.
There is a manifestation of this deposition on **, which is also a manifestation of hyperlipidemia.
How to recuperate
1.Diet: It is recommended to eat a low-fat and light diet, do not consume greasy food, and control the total calories of food intake every day.
Excessive total calories will increase the burden on the body, resulting in disorders of blood lipid metabolism and difficulty in reducing blood lipids. Alcohol intake is also needed because alcohol calories are high and can worsen hyperlipidemia if alcohol is consumed too much;
2.Exercise conditioning: mainly aerobic exercise, if the physical conditions allow, you can increase anaerobic exercise, improve the body's muscle content, and increase the body's basal metabolic rate, thereby helping fat metabolism and decomposition, and adjusting blood lipid levels;
3.Drugs**: If blood lipids cannot be lowered to the ideal state through lifestyle, hypolipidemic drugs**, such as fibrates and statins, should be added in time under the guidance of a doctor.
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The most important harm is reflected in the process of atherosclerosis, blood vessels are the same as water pipes, from the beginning of the cleanliness to the gradual precipitation of dirt, in fact, blood lipids are involved step by step.
Before the age of 20, the blood vessels are smooth, and after the age of 20, blood lipids will slowly deposit lipid streaks on the inner wall of the blood vessels, and gradually thicken to form plaques.
Therefore, it should be said that the process of atherosclerotic arteriosclerosis of the arteries, high blood lipids are important risk factors. Therefore, the harm lies in the damage to the blood vessels of the whole body, no matter which blood vessel is atherosclerosis, it will cause damage to the corresponding target organs.
For example, if the coronary arteries of the heart are atherosclerosis, it will affect the blood supply to the heart, and if the atherosclerosis of the cerebral blood vessels, it will endanger the blood supply to the brain.
The same reason is that for example, in the peripheral arteries of the lower limbs of the carotid artery, atherosclerosis caused by the increase in blood lipids will directly cause damage to the target organs.
In addition, patients with high blood lipids often have fatty liver, especially those with severe fatty liver disease, the liver volume will increase, and the function of the liver will be affected.
Therefore, many patients will find that aminotransferases are elevated during physical examination, and at this time, it is often found that they have fatty liver, and if triglycerides are particularly high, they are prone to acute pancreatitis, which is the main harm of high blood lipids.
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Hyperlipidemia (hypertension) generally refers to hyperlipidemia. Hyperlipidemia refers to high blood lipid levels, which can directly cause some serious diseases that endanger human health, such as atherosclerosis, coronary heart disease, pancreatitis, etc. It is currently one of the most common cardiovascular diseases in clinical practice.
The main symptoms are: headache, dizziness, difficulty concentrating, memory loss, limb numbness, increased nocturia, palpitations, chest tightness, fatigue, etc. It is also one of the "three highs" that everyone says.
The other "two highs" are hypertension and high blood sugar.
Hyperlipidemia is known as the "king of chronic diseases" and "silent killer", and is the main risk factor for stroke, myocardial infarction (myocardial infarction), heart failure, aneurysm and peripheral arterial disease, and is also one of the causes of chronic kidney disease. Even mild elevated blood lipids can shorten life expectancyLipid conditioning methods: can be done by controlling diet, active exercise, and medications**.
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1. Symptoms of the first stage.
In the first stage, patients who are not too severe will not have too obvious symptoms during this period, which is an important reason why people will ignore it.
2. Symptoms of the second stage.
In the second stage, the condition is aggravated, and at this time, most patients will have fatigue, dizziness, insomnia, poor memory, and numbness in the body, so it is necessary to pay attention to it at this time. Especially for people who are heavier and obese, when such symptoms appear, seeking medical attention and correctness are the keys to the customs and transportation department. It is also important to note that when these symptoms occur, they can be clinically confusing because they are similar to other diseases.
Lipid thickening is usually found during a physical examination and laboratory test of the blood.
3. Symptoms of the third stage.
In the third stage, in addition to the symptoms of the second stage, there will also be chest pain, difficulty speaking, etc., and the final result is to lead to serious diseases such as coronary heart disease and stroke. When the blood lipid is at a relatively high level for a long time, the lipids in the blood vessels will be deposited, which will cause atherosclerosis, and in severe cases, there will be symptoms such as heart disease and coronary heart disease.
4. Other symptoms.
If the blood lipids are high, these symptoms will also appear: there will often be cramps in the legs, accompanied by an unbearable tingling sensation, which is a sign of cholesterol accumulation in the leg muscles. There are more dark spots on the face and hands in a short period of time; Memory and reflexes will continue to decline.
Sometimes there is blurring when looking at things, which is caused by the blood becoming viscous and slowing down, allowing the finch to sneak into the optic nerve or temporary ischemia and hypoxia of the retina.
Xanthoma may also appear, which is a localized** bulge in which colors such as yellow, orange or brownish-red appear, often in the shape of nodules, plaques or papules, and are generally soft. Different types of patients with high blood lipids will have different forms of xanthoma, and according to different situations, more attention should be paid to the ** time.
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With the development of society, people's living standards are getting higher and higher, so people's living habits and eating habits will change greatly than before, resulting in more and more diseases. Because of the improvement of living standards, many modern people suffer from three highs, especially hyperlipidemia. The harm to the human body is very great, so let's understand what the symptoms and harms of high blood lipids are, and what are the causes of high blood lipids?
First of all, let's understand the symptoms and harms of high blood lipids. First, if it is mild hyperlipidemia, there may not be any obvious signs at ordinary times, and more severe hyperlipidemia often causes symptoms such as dizziness, fatigue, insomnia, forgetfulness, chest tightness, and palpitations. In severe cases, symptoms such as dizziness, chest tightness, shortness of breath, palpitation, crooked corners of the mouth, inability to speak, and numbness of limbs may occur.
Second, hyperlipidemia is very harmful and often causes various complications. It is extremely easy to induce serious diseases such as coronary heart disease and stroke, which are accompanied by overweight and obesity. <>
Secondly, let's understand what are the causes of high blood lipids, the first reason is poor lifestyle and eating habits, many people will stay up all night, overeat, and eat junk food that is high in oil, salt, sugar and fat. And these bad habits will seriously affect the health of the body, resulting in high blood lipids. The second reason is that you often smoke and drink, and the harmful substances in tobacco and alcohol will seriously affect the normal function of blood vessels.
The third reason is that people who do not exercise for a long time will not only gain weight, but also increase the fat on the body, and the increase in fat will lead to an increase in cholesterol content in the blood vessels, thereby inducing various cardiovascular and cerebrovascular diseases. <>
In short, there are many reasons for high blood lipids, but they are mainly because of people's bad habits, and there are many harms of high blood lipids, so we should pay more attention to early prevention in our daily life.
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Hyperlipidemia may induce cardiovascular diseases, leading to increased morbidity, such as coronary heart disease, myocardial infarction, cerebral thrombosis, and affecting physical health; The main cause of hyperlipidemia is unhealthy eating habits and unhealthy lifestyle habits, such as eating some high-fat and greasy foods is a common factor, and long-term consumption of some foods with high fat and cholesterol.
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High blood lipids, dizziness, nausea, sleepiness, and wanting to sleep are caused by diet.
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High blood lipids are very harmful, and long-term high blood lipids can easily lead to arteriosclerosis. High blood lipids are mainly caused by uncontrolled diet and lack of exercise.
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1 Genetics can cause hyperlipidemia through a variety of mechanisms, some may occur at the cellular level, hyperlipidemia is mainly manifested as cell surface lipoprotein receptor defects and intracellular defects in some enzymes (such as lipoprotein lipase defects or deficiency), and may also occur in lipoprotein or apolipoprotein molecules, mostly due to genetic defects.
Excessive intake of foods high in cholesterol and saturated fatty acids in the daily diet, such as some people like to eat fatty meat and animal offal, and some like to use lard or other animal oil to stir-fry vegetables. If this continues for a long time, the blood lipids in the human body will gradually rise, resulting in chronic diseases such as hyperlipidemia.
Eating too many calories from your diet can lead to obesity or being overweight. If the human body is too obese or overweight, then it can cause high blood lipids, high blood pressure, diabetes and heart disease.
Poor lifestyle habits, such as sedentary lifestyle, alcoholism, smoking, stress or anxiety, may cause elevated blood lipids. However, we can control the increase in blood lipids by controlling diet and weight, exercising, quitting smoking and alcohol in our daily life.
Clinical experiments have shown that the normal red blood cells and colloidal spots in the blood in the human body have a negative charge, and they repel each other and keep a certain distance, while the diseased and aging red blood cells have a positive charge due to the competition for electrons, and due to the attraction of positive and negative, the red blood cells will be condensed into a clump, resulting in blood viscosity, which in turn leads to symptoms such as hyperlipidemia.
2. Consume more low-fat, low-sugar, low-cholesterol foods, such as walnuts, vegetable oil, lentils, soybeans, mung beans, mussels, seaweed, fragrant and various vegetables and fruits. It can be appropriately combined with some nutritious meals as conditioning, such as eating light meals and beautiful nutritious diets, which can improve cardiovascular function from the root by removing garbage from the blood and blood vessel walls, and then develop good eating habits and a low-fat and low-salt diet. Don't stay up late, sit soon, exercise moderately, quit smoking, and adjust your daily routine.
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I often feel dizzy and sometimes unconscious, so I should insist on exercising and don't often eat big fish and meat and foods with high fat content.
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There is a high chance that you will have an unstable heartbeat, or you will have a frequent fever and a runny nose, so I recommend that you exercise more.
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Your body will become empty, and your blood pressure will increase, and you will faint a lot of times. Don't eat pork on a regular basis.
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