The garlic water method, the garlic water method

The method of garlic water is relatively simple, that is, after peeling the garlic, put it in the juicer and squeeze it, and add water to it according to your needs.

How to make garlic water.

1. When making garlic water, prepare a head of garlic and an appropriate amount of rock sugar, remove the outer layer of garlic skin from the prepared garlic, then rinse it with water, remove the surface water after rinsing, and then put it on a clean board, pat it flat with a knife, and then put it in a clean bowl.

2. Add an appropriate amount of water, soak for 5 10 minutes, then put it into a clean pot to heat and boil, and then continue to cook over medium-low heat for about 10 minutes, then add the prepared rock sugar, mix well and continue to cook for 10 minutes, turn off the fire and take out the filter, remove the garlic inside, and get the garlic water to take it hot.

Tutorial on how to make garlic water.

1. The method of garlic water is relatively simple, when making garlic water, you need to prepare a head of garlic and a clean stew cup, peel the garlic and wash it, use a knife to break it up and put it directly in the stew pot, add an appropriate amount of rock sugar, and then put an appropriate amount of water to cover the lid of the stew cup.

2. Put it in the steamer and put water in the steamer to heat it over water, continue to heat it over medium heat for fifteen minutes after boiling, turn off the heat and cool down to take out the garlic water in it at this time, and take it directly after taking it out, so that the garlic water obtained also has a particularly good health care effect, can drive away cold and cough, and can also reduce inflammation and sterilization.

The guy teaches you how to make garlic water and solve the problem of loose birds.

First, take a few cloves of garlic, peel off the outer skin, and flatten the peeled garlic with the back of a knife.

Then fill a bowl with water in the bowl where you eat, put the flattened garlic in the bowl and soak for a few minutes.

Then put it in a pot and cook for about 10 minutes, here you can add an appropriate amount of rock sugar, and cook for about 10 minutes.

Finally, remove the garlic and leave only the soup to drink, be sure to drink it hot.

Other ways to eat garlic:

1. Mash and eat.

Garlic is rich in allicin, which has a good effect on various diseases, and after mashing, the ingredients in garlic can be fully released so that the human body can better absorb it.

2. Soak garlic in vinegar.

The spicy taste of garlic soaked in vinegar has been reduced, and it is an appetizing side dish that is effective for those who have a poor appetite and cannot eat.

Efficacy and role of garlic water.

1. Prevent and relieve cough.

Garlic water can alleviate human typhoid fever, colds and can eliminate bacteria and viruses, it has a good prevention and alleviation effect on human cough and asthma and other symptoms that often occur, in addition to its sore throat and itchy throat of human beings, etc.

2. Protect the stomach and intestines.

Garlic water also has a significant protective effect on the human stomach, because it can destroy bacteria and viruses in the human stomach, prevent the growth of inflammation, repair the damaged gastrointestinal mucosa, and also maintain the balance of human intestinal flora.

3. Protect the cardiovascular system.

Drinking some garlic water in moderation can also protect the cardiovascular system, because the allicin it contains is a natural active ingredient, which can purify the blood after intervening in the human body, and can improve the activity of platelets in the human blood, enhance the anticoagulant ability of the human body, it can prevent platelets from clotting into lumps, and regular drinking can fundamentally prevent thrombosis, in addition, people drinking garlic water can also enhance the activity of fresh lysozyme in the human body, this substance can speed up the metabolism of fat and cholesterol in the blood, and have a good preventive effect on human hypertension and hyperlipidemia.

4. Bactericidal and anti-cancer.

The bactericidal and anti-inflammatory ability of garlic is better than penicillin, and it is also rich in acid, and drinking allicin can destroy bacteria and viruses in the human body after drinking these substances in the human body, and can prevent cell cancer, usually drink more garlic water can prevent the occurrence of a variety of viral diseases, and can effectively reduce the incidence of cancer, it has great benefits for maintaining human health.

Ingredients: garlic, oil, cooking wine, pepper, light soy sauce, chili pepper, salt.

Finely chop the garlic and put the minced garlic and chili pepper in a bowl.

Add salt, pepper, light soy sauce and more peanut oil.

Add a little cooking wine, stir well, and add salt and pepper to a bowl.

1. Crush the garlic with a knife or cut it into slices.

2. Put the garlic into the steaming pot (you can use a bowl if you don't have a steaming cup at home).

3. Put the rock sugar in the steaming cup.

4. Add an appropriate amount of water, about two-thirds of the height of the steaming cup.

5. Close the lid to prevent water from dripping into the lid of the pot when steaming (if you use a bowl, use a small saucer to buckle it).

6. Put the steaming pot into the pot to steam, after boiling over high heat, switch to low heat and steam for 15 minutes.

Ingredients: 1 sheet of flour, 50g cucumber, 10g of cooked peanuts Accessories: appropriate amount of sesame red oil, appropriate amount of salt, 2g of sesame pepper oil, 2g of pepper, 3g of garlic, 1g of sugar, 10g of vinegar

1. Mash the garlic with a garlic pounder.

2. Add vinegar, sugar and salt.

3. Add garlic puree, pepper and mineral water sauce.

4. Stack the flour skin under the bowl, spread the cucumber shreds, and pour the sauce.

5. Pour sesame red oil.

6. Pour pepper oil again, sprinkle with peanuts, and mix well when eating.

Here's how garlic water is made:Ingredients Tools: Appropriate amount of garlic, 1 bottle, appropriate amount of water.

1. Peel out the garlic, try not to stick to the skin, and peel the ridge slippery oak of the bureau as dry as possible.

2. Pat the peeled garlic into pieces.

3. Cut into minced pieces, the finer the better.

4. Pour pure water in a bottle, pay attention not to use tap water, because it will not be processed in the later stage and put it directly in the dish, for fear that the tap water will not be clean and there will be too much bleaching powder.

5. Pour it out when eating, and eat it with cold dishes.