What s the deal with wrist pain in the elderly?

Sprained wrists, often with a significant history of trauma. After the injury, the wrist is weak and the wrist joint is immobile. Minor injuries are usually not significantly swollen and the pain is not very painful, and the pain begins only when the wrist joint is moved substantially.

Severe sprains, which can be swollen and painful in the wrist, unable to move the wrist joint or worsen with movement. During examination, the wrist joint is firmly palmed flexed and dorsal pain occurs, indicating injury to the dorsal wrist ligament and wrist extensor tendon; Conversely, it is a volar carpal ligament or wrist flexor tendon injury. If the wrist joint is deflected forcefully to the ulnar side, pain occurs in the styloid process of the radius, which is a radial collateral ligament injury; Conversely, it is an ulnar collateral ligament injury.

If there is pain in all directions of the wrist and there is a significant restriction of movement, it means that the ligaments, tendons, etc. are a compound injury. Tenderness or palpation of musculosis at the site of the injury. Wrist injuries should be timely to prevent avascular necrosis of the carpal scaphoid and carpal lunate.

**: External application of Huoxue Powder and Bone Powder is the best choice. Oral Relaxation and Blood Activating Soup: Relaxing the muscles and channels, promoting qi and invigorating blood.

It may be aseptic inflammation of the wrist ligament, it is recommended to apply a hot compress, oral ibuprofen, and blood rejuvenating tablets. The pain is so bad that it can be closed**.

It may be that there is a problem with the tendon sheath, it is recommended to go to the hospital for a check-up, suspend intense exercise, and take some analgesic anti-inflammatory medicine.

Remember me, I'm Li Jin. Osteoporosis for the elderly, give the elderly some calcium, the current solution is that you rub the injury more for the elderly, it is no big deal.

It's caused by a cold, so you put on the plaster.

A common orthopedic condition ——— heel pain. Heel pain is also known as heel pain, which is called "qi falling to the bottom" in Chinese medicine. Those with mild pain can walk, while those with severe pain have difficulty walking and even have difficulty sleeping.

The cause of the disease is mostly long-distance travel, prolonged standing, obesity, injury, cold water immersion, and exposure to wet and cold. The pathogenesis is attributed to intraosseous venous stasis, poor blood circulation, and increased intraosseous pressure in the calcaneus.

There are three types of heel pain: mild, moderate, and severe. Mild and medium-sized patients have pain when walking, standing, heel not touching the ground, no pain when not walking and resting, and no pain when sleeping at night, also known as pre-calcaneal hypertension. Severe patients have severe pain, when standing up in the morning or after sitting for a long time, the heel pain is unbearable, insist on walking a few steps or endure the pain and step on the heel a few times to reduce the pain, and after continuing to walk for a while, the pain is severe again, and they are forced to sit down and rest; The pain does not go away immediately, it lasts for at least a few minutes before it slowly disappears, or it can last for more than half an hour, and it hurts even if the heel does not touch the ground, it hurts when sitting or lying down, and it hurts day and night, which is rest pain, also known as intracalcaneal hypertension.

**This disease should be targeted at its **pathology, methods: (1) non-surgical**: vinegar hot water foot soaking:

1 3 pots of hot water add 1 3 bowls of vinegar, smoke the affected foot first and then soak it, then add hot water when the water temperature becomes low, continue to soak for more than 30 minutes, once every night before going to bed; Use a hot water bottle, wrap several layers of dry cloth or towel, apply to the sore spot (heel soles or back of heels), and remove them when you get up the next day; Elevate the affected limb at rest; Drug: Compound Danshen tablets, 3 tablets 1 time, 3 times a day, oral. Drugs that promote venous return may also be used

Willitan or Mai Zhiling, 1 tablet 1 time, 2 times a day, oral. Patients with severe pain can take painkillers for 3-5 days; Self-massage: Rub the painful heel on a hard object; Pay attention to rest, do not walk for a long time; Do not get wet or cold; Obese people**.

The above **14 days is 1 course of treatment, and generally 2-3 courses of treatment are required. If the pain is severe, local occlusion can be tried**, and the needle should be inserted from the side of the foot instead of the bottom of the heel. (2) Surgery**:

When the course of the disease is long, it mostly becomes intractable heel pain, the pain is unbearable, the intracalcaneal pressure remains high, and surgery is often required**, calcaneal drilling decompression can be performed, and the effect is good.

When people get older, their joints are not as flexible as they were when they were younger, and this is what we call in medicine: joint degeneration. At present, there is no elixir, or the old saying, strengthen functional exercise, supplement calcium (food supplement is the best), burn your feet before going to bed, external medicine and sprays can be used for pain, and oral some meridian activation drugs!

When people reach a certain age, they are prone to this symptom, which is an obvious phenomenon of qi stagnation and blood stasis, and the method of going to the hospital can not be checked, only with Chinese medicine acupuncture, the effect is very obvious, and the cost is low.

**Method: 1. Acupuncture: Weizhong acupoint, Sanyin Jiao acupoint, Taichong acupoint, Dong's carpal bone acupoint and Houxi acupoint.

2. Bloodletting**: Weizhong acupoint and Quchi acupoint, Kidney Yu acupoint and Dong's authentic acupoint and Zhengjin acupoint.

The part of the human body that connects the palm of the hand to the forearm, also known as the wrist. Major local structures: carpal radial canal, carpal ulnar canal, carpal tunnel.

Another explanation: wrist: refers to means, generally used in a derogatory sense, refers to improper methods used to deal with people, such as "playing tricks to deceive people"; It can also refer to ability, ability.

The carpal tunnel is surrounded by the carpal bone and flexor support band; The ulnar carpal canal is formed by the ulnar end of the flexor support belt and its superficial volar carpal ligament; The carpal lateral canal is bisected by the radial end of the flexor support band and is attached to the scaphoid tuberosity and the majority horn tubercle.

Eat more vegetables: such as rape, greens, celery, etc., and eat more foods rich in protein and calcium. Such as: lean meat, chicken, eggs, soy milk, etc.

Eat more fruits: You can eat some oranges, apples, raw pears, hawthorns, etc., to supplement vitamins and balanced nutrition.

Yes, these "killers" who hurt us are around - the mouse. If the mouse is not used properly, it can cause you to suffer from a very serious knuckle disorder, which is different from the traditional hand injury, which is called the "mouse hand".

The early manifestations of the mouse hand are: the fingers and wrist joints are tired and numb, and some joints will make a slight noise when moving, similar to the commonly known "constrictive tenosynovitis" and "carpal tunnel syndrome" with a coarse basal shape, but it involves more joints than tenosynovitis. "Mouse hand" is only a local symptom, if the mouse position is not reasonable enough, too high, too low, or too far away may cause neck shoulder and wrist syndrome.