How to make walnut paste, how to make walnut almond paste?

Walnut paste belongs to health drinks, the main raw material walnut kernel, the taste is sweet and fragrant, the process is boiled, and the difficulty of making belongs to the primary. Walnut paste is rich in protein, fat, potassium, iron, vitamin C and E and other nutrients, among which protein and fat can supplement the body's phosphorus, enhance the vitality of body cells, and accelerate the growth of cells.

Chinese name. Walnut paste.

Efficacy. Nourishing the kidneys and intellectuals.

Main ingredient. Peach kernels, sugar.

Taste. Fresh.

Raw material. 150 grams of walnut kernels, 20 grams of rice flour, 50 grams of fresh milk, and about 180 grams of rock sugar.

Method. 1. Soak the walnuts in lightly salted water for 3 minutes, wash and drain, and fry them in slow heat until golden brown to remove excess oil.

2. Beat the walnut kernels into a pulp with a small amount of water, filter them into walnut pulp, and mix well with rice flour.

3. Put about 800 grams of water in the pot, put rock sugar to dissolve, add walnut pulp powder and cook until slightly thick, add evaporated milk and mix well.

Another method of raw materials:

100g walnut kernels, 100g sticky rice, 10g rock sugar.

Method: 1. After washing the sticky rice, add an appropriate amount of cold water and soak for 3 hours. Wash the walnuts and set aside;

2. Put the washed walnut kernels into a blender, add 100ml of water, and whip them into walnut dew;

3. Pour the stirred walnut dew and rice milk into the pot, add an appropriate amount of water (according to your preference, such as thicker or thinner) and bring to a boil over high heat, then turn to medium heat, add rock sugar, and stir while cooking until the rock sugar is completely dissolved. If you use sticky rice flour, you can slowly pour it into the walnut juice and stir constantly (because it will be easy to clump, and stirring more will prevent clumping).Adjust the amount of rice noodles to your preference.

If you don't know how to grasp the amount, it is recommended to start with a little and then slowly add more.

Utility. Nourish the liver and kidneys, strengthen the muscles and bones, nourish the deficiency, strengthen the teeth, black beard and black hair, and moisturize the skin.

Makes the hair strong and jet black.

Materials:

45 grams of southern apricots, 15 grams of northern apricots, 20 grams of glutinous rice, walnuts, rock sugar.

Method.

1.45 grams of southern apricots, 15 grams of northern apricots, and 20 grams of glutinous rice are soaked together for a few hours to make juice and filtered, put into a pot and boil, thick and dilute self-adjusting.

2.Bake the walnuts at 180 degrees for 10 minutes, put some water in a blender and crush them. Add almond paste to a boil, add rock sugar, dissolve the sugar and turn off the heat.

Ingredients: 100 grams of glutinous rice flour (sticky rice flour), 100 grams of black sesame seeds, 100 grams of walnuts, appropriate amount of sugar.

Method: 1. Clean the black sesame seeds and walnut kernels, put them in a clean and oil-free pot, and slowly roast them over low heat.

2. Do not put oil in the pot, put the glutinous rice flour in, stir-fry slowly over low heat, and wait until the glutinous rice flour becomes slightly yellow, then you can put it out and cool it for later use.

3. Put the fried sesame seeds and walnuts into a food processor and crush them, then mix them with the fried glutinous rice flour and stir well.

4. Add sugar according to personal taste, seal and store, and boil the boiling water when drinking.

Tips: 1. If black sesame seeds and walnut kernels are cooked, you can skip the step of frying fragrant, if they are raw, they must be baked in the oven or pot so that the fragrance can be released.

2. Glutinous rice flour and sticky rice flour can be used to make black sesame paste, but compared with sticky rice flour, glutinous rice flour is more delicate.

3. Put the glutinous rice flour in the pot and fry it over low heat, stir-fry frequently, and prevent the glutinous rice flour from being fried.

4. Be sure to brew with boiling water, if you want to drink a little viscous, don't be in a hurry to stir when brewing, and then stir well after setting aside for a while, it is very viscous. If you want to drink it a little thinner, stir it while boiling water, it is not so viscous, but the taste is more fragrant.

There are finished products to sell, and you can make them without too much trouble.

Ingredients: black sesame seeds, rice, walnuts, rock sugar, water.

Steps: Step 1: Crack open the walnuts, take out the walnuts, and fry over low heat until fragrant.

Step 2: Stir-fry the black sesame seeds over low heat until fragrant.

Step 3: Pour the fried black sesame seeds and walnut kernels into a stone mortar and grind them into pieces.

Step 4: Add the rice soaked in advance and an appropriate amount of water to start grinding the sesame paste.

Step 5: Hold a wooden stick in your hand and grind the rice in a circle in the stone mill, adding an appropriate amount of water from time to time to adjust the consistency.

Step 6: Put the ground sesame paste into the pot, add an appropriate amount of water, and heat it over low heat while stirring to prevent the bottom from being mushy.

Step 7: Cook until the sesame paste boils and begins to thicken, add rock sugar and boil.

Materials:

1/2 bowl of sesame seeds, 1/2 bowl of walnuts, water, rock sugar, 30 grams of glutinous rice flour (or glutinous rice).

Method.

1.After the sesame and walnuts are fried in a white pot until fragrant, pour them into a dry grinding cup, stir them into powder with a blender, mix them with glutinous rice flour, and stir well.

2.Pour in an appropriate amount of water, add sesame seeds, walnuts, glutinous rice flour, stir evenly, stir from time to time, add an appropriate amount of rock sugar (adjust to the appropriate sweetness), stir from time to time and boil until sticky.

Tips

Note: If it is glutinous rice, stir directly with the sautéed sesame walnuts in a blender.

Main material. 30o grams of sesame seeds, 100 grams of walnuts, 20 grams of granulated sugar. [1]

Make. 1. Stir-fry the sesame seeds in a clean pot until fragrant, then stir them into powder with a juicer.

2. Put the walnuts into the pot and add an appropriate amount of water to cook, then add sugar to cook into walnut syrup, and then slowly pour the sesame powder into the walnut syrup, stir it constantly with chopsticks, and then thicken it into a paste with wet starch.

Walnut sesame seeds are roasted and cooled over low heat, and the glutinous rice flour is fried over low heat until it is slightly yellow, and then the walnut sesame seeds are mixed into the glutinous rice flour, ground into a delicate state with a food processor, and when eating, you can also put sugar to adjust the taste, and the fragrant sesame paste is done.

Sesame. Such walnuts are chopped. Put an appropriate amount of water in a pot, add sesame seeds and walnuts and cook until soft. In the later stage, there is constant stirring to avoid sticking to the pan.

The delicious method of sesame walnut paste, sesame, walnuts must be said to be filled well, add sugar, and make it simple and delicious.

Ingredients: 1 tael of sago (about 40 grams), 2 taels of walnuts (about 80 grams), 1 cup of fresh milk (or coconut milk), 3 tablespoons of sugar, 1 tablespoon of cornstarch, appropriate amount of water.

Method: 1. Wash the sago, soak it in cold water for about 30 minutes, and drain; Walnuts are garnered and grated.

2. Boil 2 cups of water, add sago, cook over medium heat for 5 minutes, turn off the heat and bake for another 5 minutes, until the sago is completely transparent, drain the water.

3. Bring 1 cup of water to a boil, add sago and chopped walnuts, cook for about 5 minutes, add sugar and dissolve.

4. Mix the cornstarch with 2 tablespoons of water, slowly pour it into the sago and cook to thicken, after turning off the heat, add fresh milk (or coconut water), stir well to taste the taste, change to slow heat to cook the walnut paste (but do not roll), and eat it hot.

Remarks: 1. Stir-fry the chopped walnuts in a white pot and then cook them to make them more fragrant. Walnuts have many benefits, such as tonifying the kidneys and strengthening the spleen, smoothing the large intestine, nourishing the skin and moisturizing the lungs, and is also effective in preventing hypertension and asthma.

2. If you don't boil milk or coconut water, it will taste smoother and creamy.

3. Sago is sweet and warm, which can treat spleen and stomach weakness, indigestion, etc.

Walnuts are crushed, glutinous rice flour is stirred with water, stirred while boiling water, stirring while pouring, and when it turns white, you can add walnuts to ,,, your own taste and sugar.

Smooth walnut paste.

Ingredients: 4 taels of walnut meat, 1 tablespoon of rice, appropriate amount of sugar, appropriate amount of oil, 3 cups of water Production process:

Wash the walnut flesh with water and blot it with a paper towel.

Put the walnut flesh in a frying pan and fry until golden brown, remove and set aside.

Wash the rice with water.

Put two cups of rice, walnut meat and water into a blender and grind into a thick pulp.

Bring 1 cup of water to a boil, add walnut syrup and sugar.

Bring to a boil over low heat and serve.

Efficacy: Walnut meat has the functions of moistening the lungs and absorbing qi, nourishing the kidneys and nourishing blood, and can also strengthen the nerves.

It strengthens the brain and kidneys, enhances memory, and can promote development and enhance physical fitness.

1. Hawthorn walnut kernel hawthorn fruit drink.

Ingredients: 50 g of walnut kernels, 20 g of hawthorn, appropriate amount of rock sugar, appropriate amount of cold water.

The hawthorn walnut kernel drink made of hawthorn grinding pulp is sweet and sour, has a strong light appetite, and has the effect of improving appetite and strengthening the spleen and stomach. It can also promote the development of young children's brains, enhance memory, and is suitable for preschool children.

2. Soybean milk - walnut kernel black rice soy milk.

Ingredients: 25 grams of walnut kernels, 90 grams of soybeans, 30 grams of black beans, appropriate amount of sugar, cold water.

The proanthocyanidins contained in red beans have strong antioxidant capacity and have the effect of beautifying and nourishing the skin. Black rice soy milk walnut kernels have a feeling of satiety, can relieve hunger and kidney deficiency and low back pain, and also have the effect of beauty and beauty.

3. Walnut kernels-black rice-cheese.

Ingredients: 100 grams of walnut kernels, 4 red dates, 40 grams of walnut kernels, appropriate amount of rock sugar, cold water.

Walnut kernels taste delicate and sweet, moisturizing the lungs can not maintain health, and it is an elegant Beijing-style dessert. It has the effects of nourishing the brain and strengthening the brain, anti-aging, nourishing blood and qi, and nourishing the gods. Note: Rice noodles are not easy to digest and absorb, and those with poor digestive tract should eat less.

4. Malt-walnut kernel malt milk.

Ingredients: 40 grams of walnut kernels, 2 buds, appropriate amount of milk, appropriate amount of rock sugar, appropriate amount of cold water.

In the bracts of walnut kernels, the bracts are combined with the walnut kernels in milk, making them nutritious, delicious and fragrant. Walnut bud rice milk has the effect of promoting digestion and increasing satiety, bud rice is rich in vitamin B3 components, people who lack vitamin B3 can drink more to supplement the nutrients needed by the body.

Add water at a ratio of 1:1 to make a paste.

1. With a small household spoon, add 8 tablespoons of walnut powder.

2. Add 60ml of warm boiled water, stir while adding water, and stir evenly into a paste.

Nutritional value of walnut powder:

Walnuts can be called the "king" of antioxidants, and the nutritional value of walnuts is very high. The American Dietetic Association recommends that people eat walnuts two or three times a week, especially middle-aged and elderly people and menopausal women, because the arginine, oleic acid, and antioxidants contained in walnuts are beneficial to protect the cardiovascular system and prevent coronary heart disease, stroke, and Alzheimer's disease.

Modern medical research believes that the phospholipids in walnuts have a good health care effect on cranial nerves. Walnut oil contains unsaturated fatty acids, which have the effect of preventing and treating arteriosclerosis. Walnut kernels contain zinc, manganese, chromium and other trace elements that are indispensable to the human body.

In the process of aging, the content of zinc and manganese decreases day by day, and chromium has the functions of promoting glucose utilization, cholesterol metabolism and cardiovascular protection. The antitussive and asthmatic effect of walnut kernel is also very obvious, and in winter, it has an excellent effect on patients with chronic bronchitis and asthma. It can be seen that regular consumption of walnuts can not only keep fit, but also anti-aging.

Some people tend to take tonics, but in fact, eating a few walnuts every morning and evening is really beneficial, and it is often better than taking tonics.

Prepare according to the instructions, first use a little warm water to make it wet, and then use boiling water to mix it (the water should be appropriate and not too much, stir while watering), it will become a paste, try.

Ingredients: 70 grams of rice, 2 walnuts.

Method steps.

Ingredients: rice, walnuts.

Walnut rice cereal.

Crush the shells of the walnuts and remove the kernels.

Walnut rice cereal.

Wash the rice. Walnut rice cereal.

Rice, walnut kernels, put in the bucket of the soymilk machine.

Walnut rice cereal.

Put 1000ml of water in the bucket of the soymilk machine according to the scale.

Walnut rice cereal.

The soymilk maker is powered on. Select the rice cereal button to start the soymilk maker and start working.

Walnut rice cereal.

The soymilk machine chirps, the rice cereal is ready, unplug the power supply, and take out the machine head.

Walnut rice cereal.

Pour the rice cereal into a bowl and serve.

What walnuts are more nutritious to make rice cereal: Walnuts are more nutritious to make rice cereal with black sesame seeds, black rice, barley, black beans, etc.

It mainly depends on what you want to supplement, but it will be more delicious with black sesame seeds.