What is the most effective method of comfort for you?

In our daily life, we can't be happy all the time, in many times we will face a lot of difficulties in life will be given, sometimes life may be defeated, and then at this time we will all need a person to comfort themselves, or a way of comfort that suits us, release the pressure in our hearts, let yourself live in a very comfortable life, if you don't release your emotions and pressure, then you will become very depressed after a long time, for you, What is the most effective way to comfort me? The most effective way to comfort yourself is to tell your friends that someone is going to dinner and watch a movie with you. <>

One. Confide in your friends, and the comfort of your friends is a very effective way to comfort them.

In our daily life, we believe that everyone will have their own friends, and the appearance of friends makes our lives colorful. When we encounter difficulties or encounter many emotional sad things, we can tell our friends, confiding is a good way to release stress and emotions, after saying it, you will find that many things are not as difficult as you imagined, as long as you make up your mind, to forget these things, after saying it, friends comfort themselves can feel very warm. <>

Two. You can go shopping with friends and have a big meal.

When we feel particularly sad, we will release our pressure in different ways, everyone releases their pressure in a different way, girls generally like to go shopping with friends, eat big meals, or go to eat cakes and sweets and other things, because these things will make us secrete dopamine, dopamine will make us feel happy, so when we are stressed, we can release our pressure in many ways, with our friends or lovers, It's the best way to comfort yourself. <>

What do you find most effective ways to comfort in our daily lives?

The most effective way for me to comfort me is to be silent and listen to me pour out some negative emotions. When I say what is in my heart, I will naturally be happy.

Companionship is the most effective way for me to comfort. What I need when I'm most sad is a listener, I just need him to be there and listen to me all the time, he can never respond to me, but as long as I know that there is such a person around me, I feel that everything is going in a good direction.

Stay alone, your heartache can only be healed by yourself, complaining is not beneficial, optimism is the most important thing. I know my own pain, and I know my own grievances.

The most effective comfort is to accompany and complain together. When you're in a state of sadness, having someone around you will reduce your loneliness and your mood will improve.

The most effective way to comfort me is actually when I am in a bad mood, someone gives me 1 million and lets me spend it to my heart's content, in this case, it is the greatest comfort for me, and my heart will be very happy.

For me, I think the most effective way to comfort is companionship, I am a quiet person, I don't like others to persuade me when I am in my heart, as long as you are with me, I feel that my heart is comforted a little.

For myself, the most effective way to comfort me is that when I want to confide in my heart, the listener at this time can listen carefully, can really understand my situation and feelings, and when my emotions are stable, help me analyze the problem and give me some enlightenment.

It's empathy with me. No one has a way to empathize with what I'm feeling, but I'd love to have someone who can put me in my shoes and look at what upsets me.

The most effective form of comfort is companionship, which can relieve the agitation at the time without too many words.

It is companionship, companionship is more important than listening, empathy, so that people who are sad will also be gratified.

The most effective way for me is for my parents to be able to analyze what I am sad about, and they can give me these suggestions, and these suggestions are the fastest way to comfort me.

Take me out for a walk and have a good meal. It's a very good way to comfort me.

Always by my side, I feel that companionship is the best way to comfort.

I think someone should be going out to dinner with me. Even if you don't tell me anything, having someone around you and eating what you like is a very happy thing in itself, and you don't think about bad things.

What is the most effective way to comfort a woman?

Help me solve this matter so that it has a happy ending and doesn't implicate me.

It's to be crazy with me, laugh with me, do anything with me, don't ask me why, because after asking me, I will remember some bad things.

When others are in a bad mood and need comfort, there are many ways to relieve the other party's mood, such as sometimes just being a quiet listener and letting the other party pour out the things in their hearts, which can be relieved, and sometimes accompanying each other to eat and drinkI still know better, so it is most effective to choose my friend's favorite way to comfort me. <>

When we have a lot of things in our hearts, the pressure will be greater, so sometimes it's not about how others can advise us? Or help yourself to give advice, but need a listener to relieve the pressure in their hearts, as long as they talk out, even if it is a way to release, at this time we face the confiding of friends, as long as we are a listener, sit there quietly, listen to the other party talk about their hearts, the feeling of telling is very good, the other party can be comforted in various ways, and they can give appropriate affirmation and response, and the other party will be very satisfied. <>

When the mood is depressed to a certain extent, just listening can no longer play a comforting role, then the two of them can go out and play wildly, give themselves a short vacation, put aside the troubles for the time being, don't think about him, and continue to deal with it after coming back, this short spiritual vacation is also a way of comfort. <>

When some people want to drink, they will feel very bored when they drink alone, so they want to find someone to accompany themselves to get drunk, at this time, if the other party can completely accompany themselves to drink a drunk, then the next day may not have any troubles.

Ways to comfort others are:1Language comfort, through the way of language, so that the other party can get out of the haze, because the power of language is still very great, can make people burst into laughter.

2.Material comfort, some people have a more casual personality, as long as they invite each other to eat, then they will be in a good mood. 3.

A trip, make an appointment with the other party to have a trip, which will help the other party open their hearts and let go of their mood.

You can listen to each other's needs, you can also go out to eat and drink or jump on each other, take each other to do some extreme sports, and accompany each other to go shopping can play a comforting role.

There are many ways to comfort people, we can choose to listen silently, let the other party tell the psychological dissatisfaction, full of pressure, we use our hearts to understand, to comfort. We can also choose to live and tell the truth and let it face the reality. We can also take him out for a while.

When a friend is particularly excited, it's best not to say anything, and a sincere hug is the best comfort. When the friend's mood is a little stable, you can talk to her appropriately, you can say that you used to make her laugh, and you can slowly turn the topic to her injury, and then you can enlighten her. Don't be too pretentious when enlightening, the simplest and most sincere words can move people the most.

You can tell jokes, or tell some personal experiences, or hug him, or accompany him silently, or you can tell him some truths.

First, listen quietly to what the other person has to say, and don't rush to make suggestions.

Listening is an important communication skill for a counseling psychologist. If the counsellor is able to use this technique well, then the client can quickly feel comforted and relieved.

The other day, while reading Maslow's book Motivation and Personality, I gained a deeper understanding of the role that listening plays in comforting others.

According to the book, a good listener can not only help the other person to better vent their emotions, but more importantly, the listener listens carefully while also conveying a signal to the other party that I respect you. When a person's need to be respected is met, his psychological distress is also reduced.

If you are prone to interjecting and are not good at listening, I can provide a model of listening as a reference. Please make sure that in addition to the words on this template, try not to say any more words.

Just quietly listening to the other party's words and guessing can give the other party a lot of psychological comfort. If you rush to give advice to others at the beginning, it will only be counterproductive.

Second, use empathy to comfort the other person.

In the book The Art of Communication, I read a definition of empathy that I think explains very clearly: empathy is the ability to experience the world from another person's point of view and recreate one's perspective.

Listening with empathy There are two main aspects: the first is gaining a perspective—this involves stopping your arguments, putting your own opinion aside, and trying to understand what the deeper point of view is that the other person is uncomfortable with.

The second aspect is to experience emotion – to experience other people's feelings more closely, to feel their fears, joys, sadness, etc. At the same time, it is also necessary to give some positive feedback and response when the other person expresses his true feelings.

Third, look at the problem from a positive perspective.

Looking at things from a positive perspective is a reminder to your friends to be good at seeing the positive in the midst of setbacks.

Fourth, provide genuine help.

The most effective way to comfort others is to do more than just talk.

There are many ways to comfort, for example, through the listening of the square pin, this way is suitable for that, there are more evil things in the heart, the accumulation of bad emotions is more rental, people who need catharsis, the way of comfort in our case is listening, followed by persuasion, communicate with him through words, let him slowly come out of the bad mood, the third way of comfort is to enjoy the food in this way to vent bad emotions.