Will diabetics be cured if they keep exercising? Why?

Introduction: As long as anyone keeps exercising, their body will change and make their body stronger. Some people will say that diabetics can be cured by exercising? Why? Let's find out.

Therefore, in life, we must know how to keep exercising, and insisting on exercise can make us healthier. Some patients with high blood sugar also need to insist on exercising, because at this time, insisting on exercise can improve the metabolism of blood sugar, and will reduce the occurrence of complications in some diabetic patients, so to be precise, insisting on exercise cannot be cured, but it can help patients make their bodies better and reduce the occurrence of complications.

And many times you must know the amount of exercise, do not strengthen the exercise, the exercise is more intense, sometimes the body will not be able to stand the insistence on exercise, which refers to a period of time to insist on doing a moderate amount of exercise, and for people with high blood sugar, it is far from enough to control blood sugar, at this time it is also necessary to control it through some drugs and diet. We all know that diabetes is actually a chronic metabolic disease, so there is no possibility of **, but it can be controlled, so the first task is to control blood sugar and make it low, so that the body will be better. And when your blood sugar returns to a good standard, it may also increase again, because there are many causes of the disease, as long as you can control your blood sugar at a normal level, it is considered a reasonable and healthy range.

Therefore, in daily life, it is necessary to have the conditions to exercise, add reasonable medication, and monitor blood sugar frequently, which is very good for the body at this time, and it is better for the human body to regulate blood sugar better. Because when people increase their exercise, their insulin resistance will increase, and it will also improve the insulin on some bones and muscles, which will make the body healthier.

No, once you have diabetes, it is generally lifelong, and consistent exercise can lower blood sugar, but it cannot be completely cured.

Exercise alone will not heal, because diet is also important, diabetics should control the intake of nutrients such as protein, fat, carbohydrates, dietary fiber, and limit alcohol consumption, so as to reduce the risk of diabetes.

Consistent exercise can reduce the symptoms of diabetes, but will not cure, but can only control the development of diabetes, because diabetes recovery is not simple, and it cannot be done by relying on exercise alone.

No. Because diabetics need to strictly control their diet, not just exercise.

Exercise is not diabetic, but it can enhance physical fitness, improve body resistance, and assist patients to recover quickly and be healthy during the period of taking medicine.

Exercise can effectively consume glycogen in the body and lower blood sugar, so some people have proposed to ** type II diabetes through exercise, this idea has a certain amount of truth, which can help lower blood sugar levels, but it is impossible to ** diabetes. Although medicine is much more advanced than before, diabetes has not yet been overcome, and we can only control blood sugar at a normal level, and we still need patients to actively cooperate in medication and diet. Therefore, exercise is beneficial to blood sugar control, but it can only be used as an adjunct, let alone diabetes.

Diabetic patients will not necessarily be cured if they insist on exercising, because diabetic patients need to be carried out for a long time, and insisting on exercise will not necessarily be cured.

It won't heal. Diabetic patients can not be cured only by insisting on exercise, the main way to control blood sugar is to control food intake, sugary foods must not be eaten, staple foods can not be eaten too much, and at the same time, they must quit smoking and alcohol to control blood sugar.

No, because diabetes is irreversible, you can't exercise a lot after you have diabetes, and such exercise may cause problems in your body.

This is not the case, because the effect of insisting on exercise is better, in addition to insisting on exercise, you should control your diet, and you must eat lightly. Medications are to be taken.

Insisting on exercise can not completely ** diabetes, insisting on exercise can improve blood sugar metabolism in some diabetic patients, reduce the occurrence of complications, and can help patients get better.

No, exercise can reasonably control blood sugar, but there is no ** effect, there is no way to recover from the disease, and exercise is not a ** disease.

No. Because diabetes is caused by abnormal insulin secretion, diabetes cannot be true. Exercise only controls blood sugar levels and ensures that complications do not occur. In addition, you can also control your blood sugar by eating less staple foods and more fruits.

Not really. Because of diabetes, it means that some cells in your body have been damaged, and they must be treated with medication or surgery**.

Diabetic patients cannot be cured by insisting on exercise, because diabetes is still a non-critical disease.

No, because exercise can only control blood sugar, not recovery, if it is necessary, so as to ensure the effect of recovery.

Not. The main way to control diabetes is to pay attention to diet, usually do not eat sugar, eat less starchy food, exercise can play a role in enhancing physical fitness.

No, diabetic patients need to rely on medication to alleviate it, and at the same time, they need to pay attention to their usual eating habits and living habits, and they must insist on exercising, which cannot be cured by exercise alone.

Exercise can increase the basal metabolic rate, thereby helping to lower blood sugar, but it is still difficult to say that it is cured. If your blood sugar returns to normal after exercise, you should pay attention to it in the future.

It will not be cured, and if you insist on exercising, it is better for the body and can control the disease well, but it is impossible to heal.

I don't think it will necessarily heal, because everyone's physical condition is different, and everyone's development is also different, so we must look at it rationally.

Diabetic patients cannot be cured by insisting on exercise, because the pathogenesis of diabetes is insufficient insulin secretion, and insisting on exercise cannot improve the situation of insufficient insulin secretion.

I don't think you can be cured by exercising, but you also need to change your eating habits so that you can gradually improve.

Yes, because this disease is not particularly serious, as long as you keep exercising and you can control your blood sugar, you can solve this problem.

I think it's okay, because if you keep exercising, your blood sugar will stabilize, and you will heal over time.

I started running in April, and I started running 5 kilometers on an empty stomach every morning, which took me from one hour at the beginning to 34 minutes now. The morning before yesterday, I ate three meat buns and a bowl of tofu brain, and measured my postprandial blood sugar. Jogging can indeed lead to a lot of chronic diseases, and I know a man who, five or six years ago, was diagnosed with terminal cancer.

But he is not pessimistic at all, insists on moderate long-distance running and cycling, and now he is living a good life, and has participated in the organization of many municipal bicycle races.

In fact, a few kilometers is not the key, the key is time, if you want to lower your blood sugar, you have to go at least 40 minutes later, the best is 1 hour, you can walk quickly. Hold on, you will definitely be able to counterattack. Even more important than that is to keep your mouth shut.

I don't know if I can run, why don't I say that my friends pull, I heard about it and so on, as far as I am concerned, this year is 34, two years ago our unit organized a physical examination, I found out 2 sugars, the indicators at that time were fasting, glycation, proteinuria 3+, urine occult blood +1, my height, weight 240 at that time.

If diabetes (type 2) is identified, reversal is not possible. If it is not very serious, it is possible to reach the level of a normal person by controlling the diet and exercising continuously. My own experience.

At that time, I was fasting 17 and glycation was 13, and the doctor asked me to be hospitalized immediately. Then went to the stadium in the evening. Ten kilometers a day, from one and a half hours at the beginning, to fifty minutes later.

I am impaired with blood sugar, as long as I don't eat sugar, I can eat fruits and vegetables, control staple foods, exercise every day, I don't have to run every day, I basically walk more than 10,000 steps a day, I lost 6 pounds in three months, my waist circumference has been thin, and now my blood sugar is below fasting, less than two hours after meals, I have friends around me who insist on running for 10,000 meters every day or swimming in the gym, and I used to take insulin Now I don't need to check all the indicators normally.

In the "Guidelines for the Prevention and Treatment of Type 2 Diabetes in China", the statement that type 2 diabetes is a lifelong medication disease has been deleted, and in 2021, the first edition of China's "Expert Consensus on the Alleviation of Type 2 Diabetes" was released, which has pointed out that the disease can be reversed. Suitable for light to moderate intensity aerobic exercise.

The reversal here refers to the fact that the patient's blood sugar is still in a target or normal state without the use of hypoglycemic drugs. Reversal also has different stages, mainly divided into partial reversal, complete reversal and long-term reversal.

Partial inversion ** without medication and for at least one year, fasting blood glucose 7 mmol l

Complete reversal of ** without medication and for at least 1 year, fasting blood glucose.

Long-term reversal of the complete reversal of ** persists for more than 5 years (regular check-ups and weight vigilance are still required to avoid **).

If patients with type 2 diabetes want to reverse it, they must make efforts in three aspects.

One is to work hard to lose weight and maintain a healthy weight, and insulin secretion will increase.

The second is to follow your doctor's instructions and start strengthening blood sugar as soon as possible**, such as taking hypoglycemic drugs or insulin injections to control blood sugar within a reasonable range.

The third is to adjust the lifestyle to a healthy and regular lifestyle, control the diet, insist on exercise, quit smoking and alcohol.

Long-term physical activity can be a good way to control blood sugar at a stable level, but diabetes is a long-term disease process. Therefore, it is important to cooperate with the doctor's guidance on medications**, as well as exercise for body weight control. Exercise can lower blood sugar and control it well, but it cannot replace medicine for diabetes.

Diabetes can be reversed, but only if you take medicine for a period of time to control your blood sugar before you can exercise.

Patients cannot reverse diabetes, because diabetes is long-lasting, and it is necessary to exercise more and eat less sugary things.

Long-term physical exercise can reverse diabetes, because exercise can make the body better, and many diseases can be recovered through exercise.

This is certainly possible, you should exercise more on a regular basis, and you must pay more attention to your diet.

Effective diabetes control requires daily exercise in addition to a proper medication regimen and a healthy and regular diet. Long-term regular exercise of diabetic patients can enhance physical fitness, effectively improve the oxidative metabolism of muscle glycogen and cardiovascular functions, effectively improve the body's ability to resist viruses, and reduce the occurrence of diabetic complications. Obese diabetic patients can lose weight through exercise, and continuous exercise can increase the rate of insulin receptivity, and the insulin receptors in the body can be increased through exercise, which can reduce the daily insulin injection.

You can have a good reversal of diabetes, or you can make your condition milder and milder, and eventually you can reverse diabetes.

1. Will diabetic patients be cured if they insist on exercising? Why?

Diabetic friends need to recognize the facts. All diabetic friends hope to be able to get diabetes as soon as possible, but I have to say from the bottom of my heart, in terms of the current level of medical care, diabetes is not possible. This is mainly because the pathogenesis of diabetes is not well understood.

What we do know is that type 1 diabetes is characterized by absolute insulin deficiency and type 2 diabetes is characterized by insulin resistance.

2. Keep exercising, and diabetes will be cured? The truth pierces my heart again!

Almost all of our diabetes** focuses on insulin, just as type 1 diabetes is mainly about insulin supplementation, and type 2 diabetes is about improving insulin resistance and supplementing with insulin. As for insulin replacement for type 1 diabetes and gastric bypass surgery for type 2 diabetes, although it is theoretically possible to ** diabetes, it is limited by many conditions, and the effect is not ideal due to various postoperative complications. Therefore, we diabetic friends should recognize the reality.

At the moment, diabetes can't be completely ** in any way.

3. Diabetes is currently in the most ideal state.

If the blood sugar of diabetes is well controlled, then the diabetic friend is almost the same as the average person. At present, the ideal state of sugar control is to control blood sugar through diet and exercise.

Fourth, exercise can control sugar, mainly because exercise has two functions:

Blood sugar can be consumed directly.

It can improve insulin sensitivity.

5. Exercise can effectively consume glycogen in the body and lower blood sugar, so some people propose to ** type II diabetes through exercise.

There is some truth to this idea that can help lower blood sugar levels, but it is not possible to ** diabetes. Although medicine is much more advanced now than before, diabetes has not yet been conquered. At present, blood sugar can only be controlled at a normal level, and patients need to actively cooperate in medication and diet.

Therefore, exercise is good for blood sugar control, but it can only be used as an adjunct**, and it is even less likely to **diabetes.

That's all for that, I hope it helps!