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Ingredients for the recipe for stewed soft-shelled turtle with ham:
500 grams of soft-shelled turtle, half a ham bone, 1 tablespoon of Shao wine, 70 grams of ham, 10 grams of cooked pork, 3 cups of clear soup, appropriate amount of sesame oil, shallots, ginger, a little rock sugar and pepper.
Craft: Stew.
Side Dish Zone: Hot Dish; Meat dishes.
Recipe Origin: Hui cuisine.
Production method: 1. Lead the head of the soft-shelled turtle out of the neck of the armor cover and slaughter, drain the blood, soak it in 80 hot water, peel off the skin membrane, use a knife to cut it along the carapace, remove the nail cover, remove the internal organs (leaving the soft-shelled turtle eggs), feet and tails, wash it, chop it into centimeter-long and 2-centimeter-wide strips and put it into a boiling water pot, boil until the water is boiled again, remove it, and wash it again.
2. Select the ham with fat and lean connection and cut it into 4 large pieces. Wash and drain the ham bones.
3. Take a casserole, first neatly put in the soft-shelled turtle pieces, then surround the ham, green onion (knotted), ginger (pat loose) and ham bones around the soft-shelled turtle, and add clear soup and Shao wine. Cover the lid, boil over high heat to skim off the foam, put rock sugar, simmer over low heat for about 1 hour, remove the green onion, ginger and ham bones, take out the ham and cut it into slices, put it back in the pot, pour sesame oil, sprinkle with pepper.
Steamed soft-shelled turtle with ham.
Category: Yin nourishing recipe Beauty recipe Tuberculosis recipe Anti-cancer anti-cancer recipe.
Process: Steamed Taste: This taste is salty and fresh Eat: Breakfast|Chinese Food|Dinner.
Taste: The soup is umami and delicious.
Ingredients: 1000 grams of soft-shelled turtle.
Excipients: 25 grams of ham and 25 grams of shiitake mushrooms (fresh).
Seasoning: 30 grams of vegetable oil, 5 grams of salt, 3 grams of monosodium glutamate, 20 grams of ginger.
Cooking method: 1.Slaughter the live soft-shelled turtle, put it in a bucket, pour boiling water and blanch for 5 minutes, then take it out.
2.Scrape off the black membrane on the back shell of the soft-shelled turtle, then scrape the white membrane on the skirt and the black membrane on the abdomen and 4 tendons, wash, cut off the tail and claws, split the belly, dig out the internal organs, wash with water, and cut into pieces. Sliced cooked ham. Remove the stems of shiitake mushrooms and wash them with water and slice them.
3.Put the soft-shelled turtle pieces into the pot, add water to submerge, boil, boil slightly, wash off the black stain in the belly with water, peel off the butter in the 4 tendons, put it in a steaming bowl, add ginger slices and an appropriate amount of water, and steam it for 1 and a half hours when it is basketed, take out the ginger slices, put in the ham, mushrooms, 1000 grams of chicken broth, monosodium glutamate, and an appropriate amount of refined salt, and then steam for 10 minutes, and take it out.
Recipe nutrition: soft-shelled turtle: soft-shelled turtle has a high edible value, and the soft-shelled turtle meat is particularly delicious and nutritious. Soft-shelled turtle meat and its extract can effectively prevent and inhibit the 、.. liver cancer and gastric cancer
Ham: Ham is bright in color, red and white, lean meat is salty and sweet, fat is fragrant but not greasy, delicious and delicious, and various nutrients are easily absorbed by the human body, which has the ability to nourish the stomach.
Shiitake mushroom (fresh): Shiitake mushroom has the nutritional characteristics of high protein, low fat, polysaccharides, a variety of amino acids and a variety of vitamins.
Food: Soft-shelled turtle: soft-shelled turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit, mint, celery, duck eggs, duck meat, mustard, chicken, yellow eel, and crab.
You said you could eat both, hehehe.
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Soft-shelled turtle is a kind of rich in various vitamins and mineral elements that integrates a variety of nutrients into one of the ingredients that have a very good nourishing effect on our human body, but we all know the principle of mutual restraint of all things, soft-shelled turtle is no exception, in daily life many foods can not be eaten with soft-shelled turtles, so soft-shelled turtle this food can not be eaten with what food?
1.We will choose to eat a variety of peach foods in our daily life, such as peaches and nectarines, so when eating soft-shelled turtles in our daily life, we should not eat peach foods together, because eating the two together will make our body have symptoms of heartache.
2.We know that persimmon cake is a very delicious ingredient, but when soft-shelled turtle is eaten with persimmon cake, it can cause the consequences of hindering our digestive system, so it is not recommended to eat them together.
3.Pork is a kind of meat food that we often choose to eat in our daily life, especially in the northeast of our country, many people like to eat pork stewed vermicelli, but when we choose to eat soft-shelled turtle, we must not eat it with pork, because eating the two together will cause the body of the person who eats it to have abdominal pain.
4.In the hot summer, many people will choose to pickle some salted duck eggs to eat, but everyone should not choose to eat salted duck eggs when eating soft-shelled turtle, because eating the two together will cause the eater's stomach to crack and feel uncomfortable.
5.Eggs are a kind of food rich in protein, but some pregnant women have constipation after giving birth, it is not recommended to eat this ingredient with eggs.
The above is the soft-shelled turtle introduced to you, what can not be eaten together, so in addition to the above introduction can not be eaten with soft-shelled turtle, soft-shelled turtle can not be eaten with duck meat, because soft-shelled turtle and duck meat together can easily lead to edema in the human body, and it will also be accompanied by diarrhea.
Extended reading: Soft-shelled turtle Contraindications of soft-shelled turtles.
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Soft-shelled turtles can't be eaten with anythingSoft-shelled turtle used to be a very expensive aquatic product, of course, now the old jujube balls are due to the popularity of artificial breeding, we have been able to buy them in the vegetable market with a relatively cheap **, and it does have a delicious taste and rich nutrition. But what I'm going to introduce to you today is what soft-shelled turtles can't be eaten with.
Soft-shelled turtles can't be eaten with anythingMany aquatic products and seafood have certain taboos in practice, and soft-shelled turtles are not recommended to be eaten with fruits. Because traditional Chinese medicine doctors believe that soft-shelled turtle is a kind of cold food, and many common fruits are also cold, eating the two together is easy to aggravate the cold qi, and may also cause some acute digestive symptoms, but it cannot have the effect of nourishing soft-shelled turtle. In addition, in the summer, some people will pick amaranth and eat it cold, and this vegetable is not recommended to be eaten with soft-shelled turtle.
Amaranth is cold, and eating it with soft-shelled turtle can easily cause gastrointestinal discomfort, and may also cause indigestion and bloating. In addition, when cooking soft-shelled turtle, it is best not to use mustard as a condiment, because these two ingredients are easy to conflict in nature, and it is also not good for human health.
Regarding what soft-shelled turtles should not be eaten with, the above list are some common taboos. In fact, for the public, the most important thing is to pay attention to the freshness of the soft-shelled turtle. If it is a soft-shelled turtle that has died, or even a soft-shelled turtle that has gone bad, it must not be eaten again, because it is very likely that a large number of pathogenic bacteria will grow due to spoilage.
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9. Soft-shelled turtle meat is rich in white matter of eggs, if you eat fruit acid-rich fruits and soft-shelled turtles rich in skin branch protein, fruit acid will coagulate the protein, affecting the digestion and absorption of protein. It can cause adverse reactions such as diarrhea. For example, apples, lemons, pineapples, pears, cherries, bayberry, grapes, lychees, mangoes, bananas, etc. are all fruits that contain more fruit acids.
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5. The mustard tastes pungent and hot, warm and good, and the white mustard is even more pungent. The soft-shelled turtle is cold, and the mustard is eaten together, the cold and hot are the opposite, the function is different, and it is not good for the human body, so the soft-shelled turtle can not add mustard as a seasoning.
6. Soft-shelled turtle can not be eaten with celery, soft-shelled turtle contains a lot of protein, celery contains a lot of vitamin C, and eating the two together will lead to protein denaturation, which will affect nutrient absorption and lead to poisoning.
7. Crabs have the effect of invigorating blood and removing stasis, and soft-shelled turtles have the effect of dispersing bruises, and both of them are cold and have obvious abortion effects. Therefore, soft-shelled turtle cannot be eaten with crabs, especially for pregnant women, which is unfavorable and will affect the health of the fetus.
8 Many people like to use persimmons as a fruit after meals, but if you eat persimmons after eating soft-shelled turtles, it will cause indigestion.
Soft-shelled turtle and kelp can be eaten at the same time, the two ingredients are not mutually restrictive, soft-shelled turtle is rich in nutrients, kelp contains more iodine, which is beneficial to the human body, but kelp should not eat too much, easy to produce indigestion.
It is not allowed to eat persimmons after eating soft-shelled turtles, which will cause indigestion. You can eat soft-shelled turtle and eat persimmons after two hours, and then the soft-shelled turtle will be almost digested in the stomach. In addition, persimmons should not be eaten on an empty stomach, and gastrointestinal diseases may occur. >>>More
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