Women will be more irritable after pregnancy, what factors are related to the change in mood?

Women will be more irritable after pregnancy, what factors are related to the change in mood?

1.Hormonal factors. When pregnant, sex hormones change greatly, endocrine sometimes disorders, and it is easy to be emotionally unstable.

For example, I am short-tempered and sensitive, and even pay special attention to the every move of my lover and the people around me, because I will quarrel with people because of a small matter. During pregnancy, especially in the early stages of pregnancy, I feel very anxious about having children in the future, and I can't even accept the changes in my physiology and my work and career. If you can't adjust your mentality, it is easy to become sensitive, suspicious, anxious, irritable and even irritable.

Pregnant mothers learn to overcome bad emotions on their own. I have time to go for a walk in the park, breathe in the fresh air, look at the beautiful flowers, and listen to my favorite ** while chatting.

2.Psychological factors: If the mood swings are severe, such as crying, irritability, irritability, and there are many uncertain factors after pregnancy, such as excessive worry and psychological fluctuations, it can further aggravate anxiety and depression.

Psychological counseling is recommended when necessary, which can give pregnant women adequate care and support. During pregnancy, you should calm your mind, avoid cranky thoughts, and use cognition and relaxation to alleviate the distress caused by bad emotions; Physical factors: If you think too much, it will seriously affect sleep and rest, or you will have severe morning sickness, and you will be prone to mood swings, crying, irritability, irritability and other physical discomfort symptoms during pregnancy.

If morning sickness or physical discomfort seriously affects the quality of life, it is recommended to seek medical attention in time to relieve symptoms such as morning sickness according to the doctor's instructions.

3.Family members do not understand: Family members do not understand the hardships of pregnant women and do not care about their status in a timely manner.

Pregnant women may become irritable and irritable because they feel aggrieved and anxious. Pregnant women need to work hard to self-regulate their emotions. A good night's sleep and proper rest can help relieve their short temper.

Family members should communicate more with pregnant women to reduce their pressure and provide them with a relaxed and happy living environment. If a pregnant woman's irritability turns into depression, she should go to a psychiatrist in time. Fathers-to-be should be more caring and considerate.

At this time, pregnant mothers also become fragile and sensitive, and need the care and consideration of expectant fathers.

After pregnancy, the endocrine system of the female body is in the process of change, and hormones have undergone great changes, which in turn affect people's diet, sleep and mood. Irritability after pregnancy is mainly caused by changes in hormone levels in the body, resulting in irritability and anxiety.

1.The most important reason is that when you are just pregnant, the sex hormones change dramatically, and the endocrine system is sometimes disordered, and it is easy to have emotional instability, such as being short-tempered, sensitive, and even paying special attention to the every move of your lover and the people around you, because small trivial things will make a big fuss with people.

2.It may be that during pregnancy, especially when you first start pregnant, you are particularly anxious about having a baby in the future, and you can't even accept the changes in your physiology and your work and career. If you can't adjust your mentality, it's easy to be sensitive, suspicious, anxious, irritable and even short-tempered.

3.In the early stage of pregnancy, there may be problems such as tension between mother-in-law and daughter-in-law, discord between husband and wife, etc., which can easily make pregnant women unstable and even quarrel with others.

Causes of grumpy during pregnancy:

1. Physiological factors, after pregnancy, the endocrine system of the female body is in the process of change, and hormones have undergone great changes, which in turn affect people's diet, sleep and mood.

Second, the anxiety during pregnancy, after pregnancy, worry all day long, worry about whether the baby's healthy development is good, fear of pain during childbirth, fear of dystocia, fear of fetal malformations, worry about unsatisfactory fetal sex, etc., these will make pregnant mothers have bad emotions.

3. The influence of the relationship between mother-in-law and daughter-in-law, the relationship between mother-in-law and daughter-in-law has been the most difficult interpersonal relationship to deal with since ancient times.

Fourth, the boring life during pregnancy, before pregnancy, he was a powerful figure in the workplace, but now he lives a pregnant life, stays at home all day, lives a boring life, and his emotions are not released. In fact, when you have a short temper during pregnancy, you are mainly afraid that you will be in a bad state after giving birth to a baby, and at this time, you will be cranky and have nothing to send, so as a family member, you must fully understand the pregnant woman and be patient.

This is caused by the unstable hormone secretion of the pregnant woman's body after pregnancy, the mental pressure is relatively large, the rest Bu Yansen is not sufficient, and the body is uncomfortable.

The reason is because after Hu Xian became pregnant, it was originally due to hormonal reasons, so it would lead to a particularly irritable mood, and then it would also make her temper particularly bad. Pants candid.

It may be caused by the physiological origin Zheng Mingpei, or the reason of anxiety, it may be caused by too much psychological shouting, or the increase in the body's hormone level.

After a woman becomes pregnant, her temper will become worse and worse, and she will lose her temper for unknown reasons. The reason for this phenomenon is because of the secretion of estrogen in the body. In fact, many pregnant mothers are first-time mothers, so it is difficult to adapt to the change of roles.

You will worry about your child's poor development, and you will also worry about the appearance of deformities. If you want to control the bad emotions during pregnancy, first of all, during pregnancy, don't let yourself become sloppy. If you want to make yourself refined, if your physical condition allows, you can go outdoors more and participate in more social activities.

Listen to some soothing magazines, read some pregnancy magazines. <>

After pregnancy, the body will secrete estrogen, which is because of the influence of hormones, so pregnant women have a sudden decrease in appetite, ** deterioration, and short temper. This phenomenon is very normal, so family members and the other half must be more tolerant and considerate of pregnant women. Don't have a confrontation with it, be more comforting, more encouraging.

And many women are not yet able to adapt to the identity of mothers, and there will be a feeling of fear. Especially seen a lot, some negative energy news. <>

I will be very afraid, afraid that in the process of childbirth, there will be dystocia, fear of fetal malformations, stunted growth, premature birth and other conditions. Then at this time, you can ask more experienced pregnant mothers for advice, so that you can have good psychological comfort and read more parenting books. You can also learn some knowledge in advance, and after the child is born, there will be no feeling of being at a loss.

You can listen to more light **, which can not only relax your body and mind, relieve stress, but also relieve bad emotions. <>

Although you can't wear heavy makeup during pregnancy, you can also wear some light makeup. In this way, you will look more happy. But when choosing makeup products, you must choose a big brand with pure plants and no additives.

You can also make an appointment, three or two friends, chat together, and talk about your heart. This way, you won't be stuck at home all day, and you can avoid depression.

Because women are uncomfortable in their bodies after pregnancy, they are prone to tantrums, and they can listen to ** or paint to cultivate sentiment to control bad emotions during pregnancy.

Because women have endocrine disorders after pregnancy, their temper is very irritable, and they can control their bad emotions during pregnancy by reading books or exercising.

It's because they're so uncomfortable. And after pregnancy, it is more sensitive. I feel very bored and can't vent it. So I think we should listen to more soothing **.