What is the best self defense technique for girls to learn? The kind that can compete well with men

Buy it, scissors, take it, and solve the root problem.

I think learning Jeet Kune Do is because Jeet Kune Do is specifically for self-defense.

Girls are a vulnerable group in society, so I suggest that you should learn some self-defense techniques to ensure your own safety.

Girls, it's more appropriate to learn judo, I have practiced martial arts for more than ten years, and I have been fighting in actual combat since I was a child, and later when I helped the teacher teach students, there were many students who wanted to learn actual combat, and I did some research to give you such a suggestion I hope it will be useful to you.

1. Learn judo first, because judo is easier to learn, and it takes a long time for others to be really used in actual combat. And most of the judo pays attention to skill, and you don't need too much brute strength to learn it well. 2. After learning a period of judo, your ligaments and body coordination have a certain foundation, and you can consider learning military boxing, or sanda, which are more practical, but the requirements for the foundation are high, and it will help you how much it will help you after having the foundation of judo!

3. When you have a certain foundation, due to the practice of sanda and so on, you have a certain amount of experience in actual combat, it is recommended that you learn some Chinese martial arts, such as Tai Chi, Xingyi, Bagua, etc.

First of all, if you meet the bad guys. Generally speaking, the other party does not have much kung fu foundation. That is, just power, not skill. Then you can take advantage of his shortcomings to be exposed, and have a chance to come back.

If, he catches you by the collar and swings the punch when. When a normal person throws a fist, he usually throws his hand back and draws an arc to hit the lead and bring it over, so at this time, he exposes his weakness, his jaw. The lower jaw is one of the most fragile parts of the human body, and if you concentrate your fist, the opponent will let go of the pain.

If, he directly choked your neck with the tiger's mouth of his hand. You fall to the ground first, why should you fall to the ground, in case he will lift you up directly, so, no matter what the situation is, fall to the ground first. The hand also has a weakness, and the weakness lies in the little finger.

The little thumb is the focus, use your hand, from under the palm, clasp his little thumb and press outward. His hands were no longer strong.

If you say, the other party is taking the **. For example, knives or sticks and the like, he is nothing more than a random beating. Then the moment he hit down. Grab his wrist with both hands, break it hard from the outside to the inside, and ** will naturally fall off the ground.