Ask for recommendations Tea that can lower blood sugar, if you want to easily lower blood sugar, you

White tea, white tea can improve the metabolism of blood sugar in the body and has a good effect on diabetes.

2. Lotus leaf tea, lotus leaf tea has a significant hypoglycemic effect, as well as the effect of invigorating blood and dissipating blood stasis, and has a good preventive effect on diabetic complications, heart and cerebrovascular diseases.

3. Tartary buckwheat tea, tartary buckwheat tea has the effect of strengthening the stomach and brightening the eye, clinical medicine has proved that tartary buckwheat tea also has the effect of lowering blood sugar and blood lipids, and drinking more has the effect of improving human immunity.

4. American ginseng tea, the saponins in American ginseng can regulate blood sugar in both directions, and long-term drinking has a good effect on blood sugar control in diabetic patients.

5. Yacon leaf tea, the polyphenols contained in yacon leaf tea are used in South America to assist **diabetes, and the leaves of yacon leaves also contain insulin-like substances, which can effectively control blood sugar in the body.

In fact, there are no special contraindications for tea for diabetes, as long as you don't drink too strong tea, you can. Some people believe that flower tea has an auxiliary hypoglycemic effect. In fact, flower tea, green tea, black tea and other teas all have the effect of brightening the eye, and also have a certain effect of lowering blood lipids.

Pu-erh tea in particular lowers blood lipids. For diabetic patients, it is required to improve blood glucose, blood lipids and other metabolic indicators. Therefore, diabetics can drink a little tea in small amounts, as long as the tea is not too strong and does not affect sleep.

Since tea can play a role in regulating fats, it also has a certain effect on the overall improvement of diabetics. If blood glucose, blood lipids, blood pressure and other indicators can be fully controlled, the overall metabolic status of patients can be improved.

You try Sanhua set Jinhua tea, earlier studies have shown that goldenrod tea can help lower blood sugar levels, which is of great help to **diabetes, and the safety is high. Sanhua set Jinhua tea is the best quality of Jinhua tea, pure green planting, no pesticides, pure natural organic green, the effect is half the effort.

Green tea. The catechins contained in green tea can delay the absorption of sugar in the small intestine, thereby inhibiting the rise in blood sugar after a meal. The antioxidants contained in it can also reduce the body's inflammatory response and increase the toughness of capillaries.

Coarse tea. Coarse tea refers to coarser and older tea leaves, such as bamboo leaves, willow leaves, jujube leaves, pear leaves, etc., which are processed as tea. Although it is not pretty, it contains more tea polysaccharides, which can help improve the function of damaged pancreatic islet cells.

However, tea polysaccharides are not heat-tolerant, so it is recommended to brew them with warm water at about 50 degrees Celsius, which has a higher absorption rate.

Mulberry leaf tea. In ancient times, mulberry leaves were used to make ** "thirst-quenching" traditional Chinese medicine. 1-deoxynojirimycin, a unique ingredient in mulberry leaf tea, inhibits the enzyme -glycosidase, which decomposes polysaccharides into glucose in the small intestine, thereby inhibiting the rise of blood sugar.

It is recommended to drink it before a meal, as it has a better hypoglycemic effect.

Guava tea. It is made by drying the leaves of the tropical fruit guava and soaking it in hot water. It increases glucose utilization in surrounding tissues and promotes binding of insulin to receptors.

A survey by the University of the Ryukyus in Japan found that the incidence of diabetes in Okinawa is lower than that of Hashi and Kai, which is related to the local people's love of drinking this tea.

Yacon leaf tea. Yacon is native to the Andes Mountains of South America, and its leaves have been found to contain insulinoids that help the body control blood sugar, as well as lower cholesterol and triglycerides.

Banana tea. It is a tea made from wild banana leaves, and the corosolic acid in it has a similar function to insulin, which can promote the entry of glucose into cells.

Gymnema sylvestre tea. This plant is a traditional Indian herbal medicine, which is also produced in Yunnan, Guangxi and other places in China. The calculus acid can inhibit the decomposition and absorption of sugars in the intestines, and is suitable for drinking before meals.

It should be reminded that the above tea can only play an auxiliary role, and cannot replace the medicine.

Many people have the problem of high blood sugar, and drinking bitter tea, hawthorn tea, bitter gourd tea and chrysanthemum wolfberry tea can lower blood sugar.

1. Kuding tea:

Kuding tea has the effects of clearing heat and dissipating heat, brightening the eyes and intellect, and quenching thirst. Known as health tea, ** tea, antihypertensive tea, often drink can effectively lower blood lipids and blood sugar.

2. Hawthorn tea:

Hawthorn has the effects of eliminating appetite and strengthening the stomach, quenching thirst, invigorating blood and dissipating stasis, etc., and is suitable for patients with hypertension and coronary heart disease. Take 15 30 grams a day, add an appropriate amount of water, boil a thick soup, and drink it after it cools.

3. Bitter gourd tea:

Bitter gourd can be stir-fried, served cold, or made into tea. Bitter gourd is recognized as a hypoglycemic vegetable, it contains bitter gourd has a significant hypoglycemic effect, in addition, bitter gourd is also rich in a variety of vitamins, amino acids and pectin and other nutrients, which helps **.

4. Chrysanthemum wolfberry tea:

This tea is most suitable for high blood pressure, hyperlipidemia and other conditions caused by diabetes, and it is very effective for patients with dizziness, upset, irritability, and poor sleep.

High blood sugar needs to adjust one's diet, and regular consumption of Qingshen Kuding Tea, Hawthorn Tea, Bitter Melon Tea and Chrysanthemum Goji Berry Tea can effectively improve one's own immunity, improve physical fitness, and ensure health.

The effect of black tea and pu-erh is very good, you can give it a try, but it is not medicine after all.

This is just a rumor, the first trick of Yang or the tea merchant!!