What are the must do things for office workers when they come home from work every day?

Do housework. Cooking, stir-frying, do it first when you go home, and do it together when you come back, in addition to sharing it with each other, you can also communicate with each other and talk about interesting things at work or around you. There is also taking the child together, whether it is going out for a walk, or guiding the child to study, it is a harmonious picture, paying attention to the child's mental health, knowing the child's mental movement, is often an unexpected gain.

Otherwise, as the years go by, things that family members are unfamiliar with or can't talk about abound. Naturally, there will be problems such as modern ditches. Therefore, it is very important for couples to communicate at home.

Kiss your wife and children before you go to work every day, and kiss your children after work, because your wife hasn't gotten off work yet. Then wash the vegetables and cook, my wife will do it when she gets off work, and I will do it when my wife doesn't get off work. It doesn't matter what you do first thing when you come back from work, what matters is whether there is a warm atmosphere at home that will make you want to go home.

As long as the family atmosphere is good, the house is full of happiness.

Sometimes cooking and talking about work, rice, oil, salt, sauce, vinegar and tea are bland and tasteless, making life more and more realistic. In order to have a taste of life, arrange your own lifestyle. It's okay after eating after work, women dancing and men can surf the Internet, and two people with children take care of the children together.

It's worth it to pay for your home!

When I got home from work, I just arrived at the door of the house, and before I opened the door, I would call my baby, and then he ran over to open the door for me, really happy, and then I put down my bag and ran to the kitchen to see what Mommy was cooking, because I felt super hungry after work, and I was so hungry that I could swallow a cow. After getting something to cushion my belly, I started bragging with the little guy in the tunes we liked, and sometimes he would ask me strange questions, such as: Why don't you have a white watercolor pen?

I'll tell him very seriously, because the paper used for drawing is white. But he said, "What about when you use colored paper?" Well, my IQ is already negative.

It is very important for husband and wife to make money because there is pressure in life, but love life is just as important, the home does not exist, everything is empty talk. When you go home, you can cook together, clean up, and connect your feelings through labor. Take a walk together after dinner, not only to exercise your body, but also to see the scenery outside, evoking the sweet plot of the two when they are in love.

Movies are an indispensable activity that is more relaxed and stressful than the intimate space of home.

It is very important to have common topics and common interests and hobbies, and to work together to cook, the child will see his parents live like this, and when he grows up, he will also know that he feels sorry for his other half. It's good to take a walk and exercise together after eating, and chat with the flow! After being together for a long time, many aspects will become tacit!

Even if it is a quarrel, it is also a kind of communication, expressing the suppressed thoughts in the heart, although it is a little intense, but it is better than accumulating in the heart over time, and only after the quarrel does you know where the crux of the problem is!

Now most units have an eight-hour working day, working hours, actively working, completing their work tasks, and when it is time to get off work, they can go home. There is no doubt about that. If a colleague says that I left early and the leader passes by, I will say:

Today's work is done, and now it's time to get off work, and I can go home.

First, we should admit that there are indeed some colleagues who have bad intentions and call you to open your eyes in front of the leader. The more you are in such a situation, the more you have to fight back with reason, embarrass the other party, and at the same time prove that you are not easy to bully. In the future, he will no longer dare to speak ill of you in front of the leader.

Second, be sure to work at full capacity. We work for eight hours a day, and in these eight small chains, we must not be late, do not leave early, and devote ourselves to our work in a down-to-earth manner, so as to successfully complete the work that should be done in a day. No tails, no troubles.

That way we can go home when it's time to get off work. On the contrary, if we don't work well within eight hours, arrive late and leave early, and still can't complete our work tasks at the end of the day, this is the situation that some people say.

Third, abide by the rules and regulations of the unit and leave no one a handle. Each unit has its own rules and regulations, and has strict requirements for employees' work discipline and work style. As long as we strictly follow the rules and regulations to do things and work steadfastly, we will be respected and appreciated by everyone.

As for other things that are not related to work, let's ignore them.

There are many activities after work that can give you a sense of accomplishment and satisfaction without relying too much on hand rocks. Here are some suggestions:

1.Exercise: Do some physical activity or physical activity like running, fitness, yoga, etc. Not only does this improve physical health, but it also releases stress and increases self-confidence.

4.Develop hobbies: Invest time and energy in cultivating your hobbies, such as painting, photography, handicrafts, etc. These activities can be fun and satisfying, while also developing personal talents.

5.Communicate with friends or family: Schedule a get-together, date, or chat time with friends or family to enjoy interpersonal interaction and support to build deeper relationships.

6.Volunteer work: Participate in volunteer activities and donate your time and strength to the community or charity. By helping others, you will feel a sense of accomplishment and fulfillment.

7.Creative expression: Try to express your creativity and ideas by writing, painting, photography, and creative travel, which can bring satisfaction and self-fulfillment.

8.Relaxation and meditation: Try some relaxation and meditation practices such as meditation, breathing exercises, relaxation**, etc. These activities can help you reduce stress, calm your mind, and improve your sense of inner peace.

Jianye complained to me that their leader was a person who had a rich life after work, no matter what happened or not, he had a tea party at the wine market every day. As the only male staff member in the department, it has almost become necessary to accompany him, and Jianye is just a quiet person, who has always been waiting quietly when he comes home from work before that. Sooner or later, conflicts will erupt in the process of getting along, and after refusing a drinking party, the leader fiercely criticized Jianye.

I'm thinking, this is a simple criticism, this is a kind of hostility, if someone is different from himself, then sooner or later, he will start to be hostile to this difference, until it develops into an unreasonable accusation. For example, Jianye, silence and quietness have become a nest, unproductive and unatmospheric.

Because you are doing something, you naturally think that others are also doing it, which is called naivety; Because you are doing something, you naturally think that others should do something, so you are stupid. In such a complex world, it is not so inconceivable for a person to retreat and maintain precious silence. Don't go to staggering, don't talk and laugh around the table of eight immortals, this is a personal choice, but also a kind of personal freedom.

For some people, maintaining a constant sense of presence and not being able to accept a quiet belly is also their life choice. Naturally, some people choose to withdraw from this noise and maintain their own understanding of life in a quiet and silent way.

At a wedding banquet, at the classmate's table, the classmates laughed at Jianye, who was not in line with everyone's frequent contacts, saying that he was still alive, of course Jianye was alive, but the way of living was different. I still remember that after the banquet, Jianye refused the invitation to sit with everyone, and then how everyone commented on his "Jianye's character is not a troublemaker", "sullen man", "unsociable"...

Unsociable? The person who says this is too flattering himself, as if he is the center of the world, and he is the only standard. But I didn't think about another possibility, my life is not worth the scheming of others at all, others at least respect the difference, and never fan's finger to evaluate you with a little effort.

In the fierce criticism of Jianye's leaders, there is a fear of difference, so he must be charged with various crimes, and he must force Jianye to be as satisfied as himself.

In any tense, a person has every right to live as he wishes, and he has the right to be undisturbed.

In this world, the richest excitement should start with letting yourself stay comfortable and comfortable according to your wishes.

Ten minutes before the scheduled end time, will you check the time from time to time, and rush out of the office as soon as the time is up? Or ignore it and continue to work hard? But no matter what time you get off work, you have to be happy when you get off work.

1.Update the daily job list.

Before you leave work, take 10 minutes to check in on your progress throughout the day and update your to-do list so you don't miss out on some details when you get to work tomorrow morning.

2.Handle urgent communications.

There is never a day when work is never done, and even before the end of work, there can be a lot of things coming in coming, some are really urgent, and some can wait until the next day. It can take 10 minutes to deal with urgent matters, such as making an appointment with a client, or handing over important documents to another department, etc.

3.Organize your desktop.

A neat office and desktop will help you think more clearly, be more productive, and find important documents faster.

4.Review what has been accomplished.

At the end of a busy day, looking back on what you have accomplished will bring a sense of accomplishment and make you happier. Successful people not only think about the work they are working on, but also analyze the details such as when and why they went wrong.

5.Set the content of the next day's work.

Successful people tend to be distracted before work, but successful people stay focused, keep thinking, set and write down the main goals for the next day, and encourage themselves to make a new start for another day and move towards their goals.

6.Tell others in advance what can't be done.

There are still a lot of things to do before the end of the day, and many emails have not been answered, but some people are asking you to tell them that you can't finish today.

7.I would like to express my gratitude to the people who have helped me today.

A great office environment is built on gratitude and recognition. Expressing gratitude to someone before work can make you happier, and it can also make others happier.

8.Say goodbye to a colleague.

I'll see you tomorrow after work! In a nutshell, showing your leaders and team members a human side can also let your colleagues know you're calling it a day.

9.Call it a day with a positive attitude.

There are always some unhappy things in the day, just let the unhappiness pass, and lift your mood with a smile, so that when you say goodbye to the same rock stool, you will exude a more positive atmosphere and leave a good impression in the hearts of others.

10.Don't take work home.

Do you know the work-life balance? It's important to strike a work-life balance, and when you're out of the office, don't worry too much about going to work.

The allotted working hours have arrived, and I can leave work. But in reality, many times are forced to let themselves work overtime, after all, the workload of the day is there, sometimes the workload of the day is relatively large, and it has not been completed by the end of the day, so we should work overtime after work to complete the work and then go home, the work of the day is completed on the same day, which can effectively avoid the accumulation of work tasks. But on the other hand, I think that if you work overtime every day, it seems that you are working very hard all the time, but this mentality of working overtime will subconsciously reduce your work efficiency, make the work procrastinate, and you must work overtime until late to complete.

And the number of people commuting to work is gradually increasing, and I think there are good and bad things about this situation. Of course, I think most of them are good, people who commute to work are basically very productive, young people concentrate in the company, can effectively and high-quality work within the specified time, this behavior is worth advocating, they have the capital and courage to commute to work. And the bad thing I mean is that a small group of people watch everyone step on the point to commute to work, regardless of whether their work is completed or not, and they will leave when they see others leaving, such people can't go long in the workplace.

To sum up, I don't think it's a bad thing to commute to work, but he will screen out really efficient talents.

In fact, most of the time, whether to work overtime or not depends entirely on the company. What is the main leader like, what is the mentality? Leadership style.

If the leader is time-sensitive. The kind of leadership that pays attention to work efficiency. Not working overtime is best.

And if the leader only measures the performance of an employee from the time he or she has been on the job, then such a working atmosphere makes employees have to pretend to work overtime.

The learning period of chefs is three, two, and one year, and there are also short-term training courses of six months, three months, and one month. The choice of whether to study in a long-term course or participate in a short-term training depends on your own actual situation and learning purpose. As for where to study, it is recommended that when choosing a school, it is best to conduct a field trip to see the school environment, facilities and equipment, and teacher level.