How to eat pears, how to eat pears How to eat pears

The ground pear is also called water chestnut, which can be eaten raw as fruit, fried and eaten, or made into water chestnut cake.

The steps to make water chestnut cake are as follows:

Raw materials required:

1. Ingredients: 100 grams of water chestnut.

2. Auxiliary materials: 80 grams of water chestnut flour and 50 grams of rock sugar.

Step 1: Prepare the required raw materials.

Step 2: Then cut the horseshoe into cubes.

Step 3: Add water to the water chestnut flour and stir well.

Step 4: Add sugar and water to the pot and cook over high heat until melted.

Step 5: Pour in the horseshoe, cooking oil and bring to a boil over high heat.

Step 6: Pour in the water chestnut paste, turn to medium-low heat and stir until thick.

Step 7: Pour into a container and freeze in the refrigerator for 30 minutes.

Step 8: After freezing molding, you can cut it upside down.

Step 9: The finished product is as follows.

Horseshoe, also known as water chestnut. It has thin skin, tender meat, sufficient moisture, sweet and no residue, crisp and delicious, both vegetables and fruits, and can also be made into water chestnut flour, which is used to make water chestnut cake. Guilin horseshoe has a long reputation and is rich in nutrients, containing protein, vitamin C, calcium, phosphorus, iron, quality, carotene and other elements; The effect of horseshoe is very valuable, it can clear heat and moisten the lungs, generate jin and eliminate stagnation, soothe the liver and brighten the eyes, and improve qi and ventilation.

Eaten raw, although water chestnuts grow in the soil and may have some unknown molds, those molds are almost killed after being exposed to the sun, and they are crispy and juicy;

Cooked food, spring is the high incidence season of the epidemic, you can use the washed water chestnut and the root granules to cook and eat together, it is a good way to prevent the epidemic, and the taste is a little glutinous, the taste is sweet, the sweetness is completely different from the sweetness of the raw food, which is mixed with the sweetness and fragrance of the root of the banlang;

To make meatballs, add chopped water chestnuts to the ingredients to make meatballs, the skin of the meatballs is crispy and has a good texture. After the good pork belly is chopped, do not add water or stir, fall back and forth in the container like a rural adobe, or beat it with a board, add egg white and chopped water chestnuts (i.e. water chestnuts) after it is strong, put in the seasoning and beat again, and finally make a blank, fry it slightly in boiling oil until the surface is united, and simmer in the pot for about an hour. Putting soy sauce and less water is braised and putting more water without soy sauce is stew.

Braised mushrooms or bamboo shoots are used as the bottom of the dish to show the grade, and Chinese cabbage can also be used. Stew without putting the vegetable base, and put the cabbage heart after simmering in the casserole, which looks refreshing and tastes good.

Hawthorn horseshoe juice.

Ingredients] 10 hawthorns, 10 sugars, 10 fresh water chestnuts.

Method] 1 Remove the core of the hawthorn and wash it, peel and wash the fresh water chestnut (i.e. water chestnut), squeeze it together into juice, and pour it into a cup. 2 Add the sugar to the hawthorn and water chestnut juice, stir well, and drink. Note: Hawthorn, also known as red fruit, has the effect of promoting gastrointestinal digestion and **.

Did the ground pear be dug out of the ground? Then wash and eat.

Ground pear. It is water chestnut, which can be made into "water chestnut and pear soup" and eaten, the method is as follows:

Raw material. 150 grams of water chestnuts, 1 pear, half a monk fruit, 5 grams of white fungus, and an appropriate amount of rock sugar.

1. Prepare the ingredients.

2. Wash the water chestnuts and remove the outer or slag skin, cut them into pieces, and the pears do not need to be peeled, wash them and cut them directly for later use.

3. Soak the dried white fungus in advance, then wash and tear it into small flowers, the smaller the better, and it is easy to get out of the glue when the shirt is quietly cooked.

4. Wash the skin of Luo Han Guo, and then peel it off, we only use one-third of it, when buying Luo Han Guo, choose a large one, shake it by hand and do not make a sound, and the shell is not broken.

5. Put the cut water chestnuts, pears, monk fruit, white fungus, and 2 eggplants such as red dates into the casserole, and only need to put a little rock sugar in the casserole, and simmer over low heat for 45 minutes to an hour.

6. The water chestnut and pear soup is cooked, and it is sweet and delicious.

7. Picture of the finished water chestnut and pear soup.

Horseshoe, also known as water chestnut. It has thin skin and tender meat, sufficient moisture, sweet and no residue, crisp and delicious, both vegetables and fruits, and can also be made into horseshoe powder, and the remaining horseshoe powder is used to make horseshoe vertical hall debate cake.

Pears can be eaten raw, although water chestnuts grow in the soil and may have some unknown molds, but after the sun irradiates those molds are almost killed, and the crispy and juicy are full; It can also be cooked, spring is the high season of epidemic cold, you can use washed water chestnuts and banyan root granules to cook and eat together, it is a good way to prevent epidemics, and it tastes a little waxy and sweet.

<>1. Eaten raw, although water chestnuts grow in the soil, there may be some well-known molds that do not change the code, but after being irradiated by the sun, the sleepy mold is almost killed, and it is crispy and juicy.

2. Cooked food, spring is the high season of epidemic cold, you can use washed water chestnuts and banyan root granules to cook and eat, is a good way to prevent epidemic cold.

3. To make meatballs, add chopped water chestnuts to the ingredients to make meatballs, the skin of the meatballs is crispy and the taste is good.

4. The ground pear is the horseshoe, also known as water chestnut.

1. The scientific name of "ground pear" is water chestnut, commonly known as horseshoe, also known as ground chestnut, because it is shaped like a horseshoe and like a chestnut. Water chestnut skin is purple and black, the flesh is white, sweet and juicy, crisp and delicious, it has the reputation of underground Sydney pear since ancient times, and the northerners regard it as Jiangnan ginseng.

2. It is "sweet and cold", and has the effect of "breaking the accumulation, changing the beam to stop bleeding, stopping dysentery, detoxifying, acne, and sobering up the wine".

3. Water chestnuts can be used as both fruits and vegetables, and are popular seasonal products.

4. Wash and peel the water chestnuts, cook them with water, clarify the water and drink them, and then eat the water chestnuts. 1 time in the morning and afternoon every day, 5-6 pieces can be eaten each time, which is effective for constipation with yin and jin deficiency.

Do you know how to eat pears and their effects? Ground pear is actually a common water chestnut in our lives, which is a kind of food that is beneficial to the human body. I have collected and sorted out the relevant information about the eating method and efficacy of the pear, let's learn about the wonder of the pear!

Efficacy of pear:

1. Antihypertensive effect:

Water chestnut juice is added to fresh lotus root juice, pear juice, fresh reed root juice, and wheat winter juice, which is called "five juice drink", which is used to quench thirst, clear heat and dampness, and reduce blood pressure.

2. Treatment of esophageal cancer

10 water chestnuts, steamed with skin, taken daily.

3. Treatment of sore throat

Water chestnut juice cold serving, 125 grams each time.

4. Prevention of colds

250 grams of fresh water chestnut, 1 sweet root, cut into strips, fried in a pot, cooked and eaten, it has the effect of clearing heat, detoxifying and reducing inflammation, and quenching thirst, suitable for dry heart and mouth and low-grade fever in the middle and late stages of fever, and can also prevent colds.

5. Moisten the intestines and facilitate stool:

500 grams of water chestnuts, boil and mash, add salt, ginger, bean flour, knead into meatballs, fry and remove them. Water starch and water starch are thickened into brine and poured on the pills, which is fresh and smooth, which can help digestion, strengthen the spleen and appetize, and help the intestines moisten the intestines.

Nutrients of water chestnuts

The phosphorus contained in water chestnut is higher in melon vegetables, which can promote the growth and development of the body and maintain the needs of physiological functions, and has great benefits for the growth and development of teeth and bones.

The efficacy and function of water chestnut

1. Clear away heat and quench thirst, moisten the lungs and dissolve phlegm

Water chestnuts are very rich in water, it is rich in new liquid, and eating more water chestnuts has the effect of clearing heat and quenching thirst. The effect of water chestnut on moistening the lungs and dissolving phlegm is also good, and patients with cough and cough with thick phlegm can eat more water chestnut in moderation**.

2. Laxative

Water chestnut contains crude protein, starch and crude fat, which can promote the peristalsis of the large intestine, have the effect of moistening the stool, and have a certain effect on the treatment of constipation.

3. Antibacterial and anti-inflammatory

Water chestnut is a heat-resistant antibacterial ingredient - Alophyllum aureus, which has inhibitory effect on bacteria such as Hookococcoccus aureus, Escherichia coli, aerogenic bacillus, and Pseudomonas aeruginosa.

Selection and storage of water chestnuts

Those who have eaten water chestnuts. Friends know that the color of water chestnuts should be red and black, and water chestnuts that have not been shaved have no taste. Therefore, when buying, don't buy water chestnuts with abnormal color or color distribution, and don't buy water chestnuts at night with abnormal smell.

Unpeeled, soiled taro can be stored in a plastic bag and refrigerated for about 1 week.

Water chestnuts are contraindicated for consumption

1. Water chestnut is a raw and cold food, which is not suitable for people with spleen and stomach deficiency, loose stools and blood stasis.

2. Although water chestnuts have some benefits for the elderly, eating too much will make them angry.

3. It is best not to eat water chestnuts raw often. It's not good to eat anything in excess, and so is water chestnuts. People who often eat water chestnuts raw should pay attention to the fact that there is a ginger fascicle in water chestnuts, which will attach to the intestinal mucosa of the human body, which can cause intestinal ulcers or diarrhea in the long run. Facial puffiness and other phenomena.

The scientific name of the pear is water chestnut. This fruit is called "ground pear", and its scientific name is many kinds, such as water chestnut, peony, sage, black taro, and bodhisattva. In ancient times, it was called the horseshoe, commonly known as the horseshoe, also known as the ground chestnut, because it was shaped like a horse's hoof, and like a chestnut and got its name.

It is called a horseshoe, referring only to its appearance; It is said that it is like a chestnut, not only in shape, but also in terms of taste, composition, and function are similar to chestnuts, and because it is the result of the mud, it is called a ground chestnut.

Morphological characteristicsWater chestnut is a perennial herb native to India, and is mainly distributed in Jiangsu, Anhui, Zhejiang, Guangdong and other watery areas in China. Water chestnuts in winter and Qi Zi are excavated and listed in spring.

Water chestnuts are bulbs with bulging apex of their underground stolons. The bulb is oblate and spherical, the surface is smooth, it is dark chestnut shell palladium or jujube red after aging, there are 3 5 rings, and there are short beak-shaped apical buds and side buds, the flesh is white, the texture is crisp and tender, juicy and sweet.