Is it OK to eat pears at night, is it OK to eat pears at night

There is no benefit to eating pears before bed, try not to eat pears before bed. There are several reasons for this:

1. Night is the time for people to rest, people need to have enough sleep, and various organs such as the stomach and intestines also need to rest more. Therefore, it is generally not possible to eat before going to bed, which will increase the burden on the stomach and intestines, which is not good for physical health. If you eat pears before going to bed, it will cause discomfort in the stomach and intestines due to cold food, and because you take in more water, the burden on the kidneys will increase, and there may be swollen eyes.

Pears contain a lot of water, and if you eat them before bed, they can also endanger your teeth, so try to avoid eating fruits such as pears before bedtime.

2. In health and medicine, people list pears as cold food or cold fruits, this kind of food is a taboo for many people with weak stomach and gastrointestinal diseases, especially can not be eaten in large quantities before going to bed at night, even for people with healthy spleen and stomach, eating pears at night will destroy the human gastrointestinal mucosa and the activity of gastric enzymes, destroy the normal environment in the stomach, and a large amount of water in the pear is also an important cause of diarrhea, causing great harm to the human body. Especially for small children, try not to eat at night.

Yes, but it should be appropriate Because pears have the effect of tonifying hydrouretics, if you eat too much, you will urinate frequently and urgently, which will affect your sleep at night.

It's not very good, pears have the effect of tonifying water and uresis, if you eat too much, it will affect your sleep at night!

It depends on how you eat it! Generally, it is best to eat 2 hours before going to bed at night!! It's best not to eat anything before going to bed! If you feel hungry, you can drink a glass of water!

In fact, there is nothing wrong with eating pears at night, but don't eat too much, because pears are cold in nature, so you can't eat too much at a time, so as not to affect the spleen and stomach. Therefore, those with cold cough, cold abdominal pain, spleen deficiency and loose stools should eat with caution. Pears have the functions of moistening the throat, moistening the lungs and relieving cough, nourishing the stomach and intestines, eating pears is good for the teeth and bad for the stomach, and eating fruits before going to bed will increase the burden on the stomach and intestines, and it is not conducive to sleep.

Introduction: People know that pears have the effect of moistening the lungs and relieving cough, so many people like to stew pears with rock sugar to ** some coughs in ordinary times. Some people will say that holding a piece of pear in their mouth before going to bed can help people inhale lung fire and expel phlegm, is this practice correct?

Let's find out.

<> fact, pears have the effect of moistening the lungs and relieving cough, but it is not recommended to have a piece of pear in the mouth before going to bed, although it has the effect of moistening the lungs and expelling phlegm, it will be strange to have a piece of pear when sleeping. People are relatively quiet after sleeping, and it is unhygienic to put a piece of plum in the mouth at this time, and it is easy to choke, and there will be a problem of poor breathing. Everyone has to brush their teeth before going to bed to maintain oral hygiene, and plums enter the mouth at this time, so there will be some other substances in the mouth, and pears are sweeter, at this time there will be some sugar in the mouth to produce tooth decay.

Therefore, pears have some phlegm effects, but it is not recommended to put a slice of pear in your mouth before going to bed. Such an approach is unscientific and there are certain hidden dangers.

There are many effects of plums, but not all of us will try it, he is not very obvious to some people, and pears and Sichuan fritillary they are a kind of cold food, when people have a dry mouth is more effective, but due to the cough caused by cold and wind cold, at this time use pears to stop cough, the effect will not be obvious. When some people with a bad stomach are not able to eat pears, especially eating raw pears is not good for the stomach. Because there will be more fruit acid in pears, when some patients have more gastric acid secretion, eating pears at this time is not good for the stomach.

In daily life, we must use the correct diet to eat, so that it is beneficial to our health, and do not believe in some unscientific methods.

Not good, easy to cause stomach acid.