What should I do if I can t sleep after falling out of love?

I can't sleep either

Let's comfort you a little

There's really no need to do this for a man who doesn't deserve your love, as the saying goes, "nothing more than three".

But lies for men, as long as there is a first time, there will never be a last time So, when she has already cheated on you once (about feelings, if it is something else, or a white lie, it is not in the scope of this discussion), in fact, it is already possible to consider separation

But a woman is such an animal, once the body and mind already belong to a man, and it is difficult to separate again

But think about it the other way around

Doesn't the reason why he is like this have nothing to do with you?

If she intends to cheat on your feelings in the first place

But you don't realize it, you have been deceived like this, ignoring the advice of your friends and relatives, and you have no way back.

It is inevitable that there will be such an outcome

If he didn't intend to cheat on you, but just empathized halfway through, maybe you didn't do it well enough

Maybe it's because you're not on the same condition as hers

Maybe you're doing too well, putting him too high, so high that you can't even touch it with your feet In short, it still has something to do with you.

So she's gone, and she's not coming back

Even if you come back, it may not be a real return, I just want to hurt you again For such a person, is it worth wronging yourself?

The heart is broken, but the wound can be filled

Even if you have scars, you're still healthy

But if you let it go and continue like this, sooner or later, this wound will be so big that it can't be filled At that point, I think, you will despair of the world

Look at the opening point, there is still a long way to go, and you have to keep walking

There's still a long way to go.

She's not the only one in the world.

Don't be sad. That's all I can do to comfort you.

I want to open a point. No big deal.

Why bother with yourself?

If you want to cry, cry loudly, the appropriate crying flow file pure type of snot is good for the body and mind, vent the crying after falling out of love, don't suppress yourself too much, and you will naturally fall asleep when you are tired of crying.

Sweat through exercise, and soon fall asleep when you lie down when you are tired.

You can do some large-scale exercises, which can make you very tired quickly, and as soon as you are tired, you will fall asleep in seconds as soon as you lie in bed, and you will not be cranky.

Ask your girlfriends or friends to come out to chat, confide in your friends, don't suffocate yourself, your mood will become much better after talking, and your friends will give you comfort and heartfelt advice, and your friends can accompany you through the pain of a difficult lovelorn.

Go to KTV to sing, turn the pain and sadness into songs, yell out loudly, and vent hysterically. Go and eat what you want to eat and turn your sadness into a slow appetite.

Drink and fall asleep when you get drunk. But when drinking, be careful to stop drinking in moderation and not to hurt yourself excessively.

Take a note, write down as many shortcomings as possible in the other person, and tell yourself that this person has so many shortcomings, so many people of the opposite sex in the world, and you will definitely be able to find a better object than this person, comfort yourself, and fill yourself with hope again.

Sort out your own feelings, rationally analyze the causes and consequences of the breakup, tell yourself that this is just a love, regain your smile, there are still a long and wonderful way to go in life, and there are still many beautiful people to meet, why bother with a broken up ex.