Hair split ends are severe, want to know the cause and how to fix it10

Serious causes of split ends include malnutrition, chemical damage, sun exposure, long-term smoking, lack of sleep, etc.

The solution is as follows:

1. Cut the ends of your hair frequently.

Trimming the ends of the hair often and cutting off the split ends can not only help the growth of the hair, but also keep the dry yellow hair away from your hair, so for most girls, when our hair grows to a certain length, if not trimmed in time, it will cause scalp oil metabolism disorders, and it is easy to have split ends, affecting the health of the hair. Therefore, regular hair repairs are needed to not only prevent split ends from occurring, but also make the hair look silky and shiny, and also promote better hair growth.

2. Use less hair dryers.

Too high the temperature of the hair dryer will cause damage to the hair tissue, and if the hair is damaged, it will cause the hair to split ends and turn yellow, so it is better to use the hair dryer sparingly or not at all. If necessary, try to dry your hair as much as possible before blow-drying, keep the hairdryer 10 to 15 cm away from your hair, and apply a layer of conditioner to your hair.

3. Supplement nutrition.

Vitamin B is the most important "vitamin" for hair. Whole grains are rich in vitamin B, so it is advisable to eat more whole grains to make hair grow healthy and strong. In addition, eating foods rich in protein and vitamins A and B in winter, such as walnuts, sesame seeds, jujubes, sweet apricots, animal liver, egg yolks, fish and other foods can also improve dry hair.

What to do with split ends? Do these four points well, and your hair will be soft and shiny, and your split ends will no longer be visible.

There are many reasons for frequent split ends, 1. Dry and dull hair, split ends, long-term hair care is not good, and nutrition is not good. 2. Also, the trace elements in your hair will not also cause split ends. Usually pay attention to eating some foods that replenish qi and blood.

Choose a shampoo that focuses on moisturizing and anti-dandruff. For example, black sesame seeds, aloe vera effect. Moisturizing type of shampoo products that can provide proper nutrients to the hair.

It is very good for our hair, so it is important to choose the right shampoo for you.

Later, a hairdressing friend gave me a suggestion to go to the hairdresser to trim it first, cut off the split parts, and then give the hair oil on a regular basis. Because it is difficult to restore the health of the hair that has been split ends, it is necessary to cut off the split ends first, and the reason why the hair is warm, hot water will be the natural protection of the scalp into running water, and the hair will no longer be shiny. But that doesn't mean you have to wash your hair with cool water, the best way to do this is to wash your hair with lukewarm water, plus massaging your head with water while washing your hair can help take care of your hair.

Anyone who knows a little about hair management knows that hair is a polymer compound composed of a variety of amino acids, which is simply fibrin and keratin. Hair that grows follicles is basically lifeless, and once damaged, it is impossible for the hair to recover on its own. The hair follicles are not healthy and are caused by nutritional deficiencies.

The best way to address split ends is to improve the oil that covers your scalp in the first place. The oil in the scalp is eliminated so that nutrients can enter the hair follicles of the scalp. In this way, the hair is nutritious and will not split ends.

If you want to improve the situation, it is first recommended that you go to see a traditional Chinese medicine, improve your physique, replenish qi and blood, and do not do hair or dye within a year, usually do not use a hair dryer to blow your hair after washing your hair, and apply professional essential oils at the end when your hair is not dry or dripping after washing, and wait for natural drying, don't use too hot to wash your hair, and the choice of shampoo Now many shampoos are weakly alkaline Long-term use will cause damage to the hair In general, it is recommended to use Adolf's weakly acidic shampoo It can see the pH And the most important point is to try to do as little perm as possible.

Hair conditioner. Slightly longer hair will choose conditioner. Conditioner will make our hair smoother and lighter. When choosing a conditioner, you can choose some products with restorative functions. This kind of repair product can take good care of our damaged hair.

Haircut. For split end hair, it needs to be managed. You can find a time to trim the forked parts. Cut off the split ends and slowly new hair will grow.

Deep curing. Many friends will choose hair masks for maintenance and repair. The repair function of the hair mask is good, and a variety of hair damage can be well maintained. You can choose a hair mask that suits you, follow the instructions, and then care for it.

You can apply more conditioner every time you wash your hair, preferably at an interval of about 5 minutes.

You can also apply some hair oil after washing your hair, so that our hair will not have this split end phenomenon again.

The last solution is not to wash our hair too often, and we must take good care of our hair.

Don't rub your hair directly with a towel when wiping it, as doing so can also damage your hair.

You can also cut off these split ends and then take good care of your hair.

After splitting your hair, cut off the split ends first, and then don't blow your hair with a hair dryer after each wash as this will deprive your hair of moisture and nutrients. It is best to use some repair hair care products, you can apply some glycerin, olive oil and other substances to nourish the hair, choose a repair type of shampoo and conditioner. Usually eat more foods such as black sesame seeds, black beans, walnuts and other foods to supplement hair nutrition.

You can use some conditioner after washing your hair every time, or go to some barber shops to do some care, usually use some better shampoos, don't wash your hair often, and eat something good for your hair in your diet.

You should cut off all these split ends, or use essential oils to treat your hair, and then use some conditioner every day to ensure that your hair is very good and smooth.

Eat a nutritious diet, eat more foods rich in high-quality protein and fresh fruits and vegetables, ensure the nutrients your hair needs, choose a shampoo suitable for your hair type, don't do your hair often, and prevent chemical agents from causing typhoid fever to your hair.

Choose very nutritious care products, but also pay more attention to daily care, and use essential oils for care, and at the same time, you should not blow your hair too often, do not dye your hair too often, etc.

Girls will have split ends after their hair grows, and this trouble is that most girls are troubled, after the hair is split ends, you can subtract the split ends of the hair to make it grow.