Can pregnant women eat cucumbers in the morning, can pregnant women eat cucumbers

Pregnant women can eat cucumbers, which will not cause adverse effects on the fetus, but should be careful not to eat too much. Moreover, if expectant mothers want to supplement vitamins by eating more vegetables and fruits, cucumbers are not the best choice, because cucumbers contain fewer vitamins, so pregnant women who love cucumbers should pay attention to eating more other fruits and vegetables.

When pregnant women eat cucumbers, they should not be eaten with peppers, spinach, cauliflower, bok choy, tomatoes, and citrus. Pregnant women should also pay attention to the following points when eating cucumbers:

It is not advisable to eat unclean cucumbers raw; Because today's cucumbers generally contain pesticides, even if the general public eats cucumbers raw, they should not be excessive.

It is not advisable to discard the juice to make the filling and eat.

It should not be eaten after adding alkali or boiling at high heat.

Judging from the cucumber itself, cucumber has a lot of water, sweet and delicious, eating raw can quench thirst and clear heat, promote appetiteCucumber is rich in vitamin C, vitamin C has the ability to protect dental health, prevent arteriosclerosis, remove free radicals and prevent cancer, protect cells, detoxify, protect the liver, improve immunity and emergency response ability. In addition, cucumbers are also rich in protein, sugars, vitamin B2, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, which are beneficial to pregnant women and can be eaten.

It can be eaten, cucumber is a relatively nutritious food, and it can be eaten in moderation during pregnancy.

However, you can't eat too much, because cucumbers are cold, and patients with stomach cold during pregnancy are easy to eat abdominal pain and diarrhea, so it is not suitable to eat raw.

Pregnant women can eat cucumbers.

Pregnant women refer to pregnant women, who are an identity of human society, and they share common psychological and physical characteristics, as well as consumption needs. Being pregnant is happy, being pregnant is also what many married women desire, and pregnant women with a high belly represent the beauty of motherhood.

Pregnant women are a special period in a woman's life, at this time the family should give more care and care to the pregnant woman, and the pregnant woman should also actively adapt to the life after pregnancy. In order to have a healthy baby, it is very important for pregnant women to wear loose and comfortable clothing. Pregnant women should pay attention to the combination of nutrition, eat oysters, beef, mutton, eggs, fish and shrimp, hazelnuts, pine nuts, etc.

Morphological characteristics of cucumbers

The petioles are slightly rough, with rough bristles, 10 to 16 cm long. Leaves broadly ovate-heart-shaped, membranous, 7 to 20 cm long and wide, very rough on both sides, coarse bristles, 3 to 5 angular or shallowly lobed, lobes triangular, toothed. Sometimes marginal hairs, apex acute or acute, base curved semicircular, 2 to 3 cm wide, 2 to cm deep, sometimes base posteriorly closed.

Monoecious, male flowers often cluster in leaf axils. The peduncle is slender, up to centimeter long, slightly pubescent. Calyx tube narrowly bell-shaped or nearly cylindrical, 8 to 10 mm long, densely pubescent with white, calyx lobes drill-shaped, spreading, nearly equal to the calyx tube.

The corolla is yellowish-white, about 2 cm long, and the corolla lobes are oblong-lanceolate, acutely pointed.

For pregnant women, it is a good choice for us to choose to eat cucumbers in ordinary times, which is a very good vegetable, we eat cucumbers can be good for health, and at the same time, we can effectively help pregnant women solve a variety of physical discomforts, so we can't miss it, but pregnant women will also have certain contraindications when eating cucumbers, let's take a look at it below.

Cayenne peppers

There are still many contraindications that pregnant women need to pay attention to when eating cucumbers, first of all, cucumbers cannot be eaten with chili peppers. The main guess is because the vitamin C content in the pepper is rich, so we eat the pepper is helpful to health, but because the cucumber contains vitamin C decomposition enzyme, cucumber raw food this enzyme does not lose activity, the two eat together, the vitamin C in the pepper is destroyed, reducing the nutritional value, is not conducive to the intake of nutrients by pregnant women.

Celery

At the same time, when you eat cucumbers, you should also pay attention to the fact that cucumbers contain vitamin C decomposition enzymes, so if we choose to eat them with celery, the vitamins of both will be destroyed to varying degrees, so the nutrients will be greatly reduced. This is easy to affect the health of pregnant women, so pregnant women should avoid matching cucumber with celery when eating cucumber.

Cauliflower

At the same time, we should be careful when eating cucumbers, in addition to the situation introduced above, we should avoid matching cauliflower when eating cucumber spike and wild orange, mainly because cucumber will be restrained with cauliflower, cauliflower is also rich in vitamin C, if we eat with cucumber, the vitamin C in cauliflower will be destroyed by the vitamin C decomposition enzyme in cucumber, so these two foods must be avoided when everyone eats, otherwise it is easy to cause health effects.

Cucumber is a familiar vegetable, for pregnant women to eat cucumbers is also good, but pregnant women will also have certain problems when eating cucumbers, we need to be careful about the situation introduced above, although eating cucumbers is good, but there will be problems when eating cucumbers, especially the situation introduced above, we must be careful to avoid.