Does it matter if the gua sha on the back hurts and shaves very red, and it is also red at the end?

Gua sha is guided by the theory of meridians and acupoints in traditional Chinese medicine, through special gua sha appliances and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary shape, or dark red bleeding spots and other "sha" changes, so as to achieve the effect of blood circulation and dialysis sha. When gua sha is done, oil is generally used to lubricate, and gua sha is generally more forceful to produce sha, redness and pain are normal, pay attention to not blowing wind for at least half an hour after gua sha.

The overall order of scraping: The overall order of scraping is top-down, starting with the head, neck, back, waist or abdomen, and then the limbs, back and waist, chest and abdomen can be determined according to the condition. Each part is generally scraped first with the yang meridian, then the yin meridian, first scraped the left side of the body, and then scraped the right side of the body.

Scraping method of the head: It is necessary to scrape the hair with a scraper, and the technique is to use the flat repair and laxative method, keep the head still and scrape each part about 30 times, and scrape until the hair is hot.

Facial scraping: the technique should be gentle, with no sha as the degree, and the direction is generally from top to bottom, from the inside to the outside according to the muscles to scrape.

Neck scraping method: the high bone behind the neck is the large vertebral point, the force should be gentle, use the tonic method, not too heavy, you can use the edge and corner of the scraper to scrape, to the degree of sha. The shoulder muscles are abundant, and the force should be heavier, from the Fengchi point to the shoulder acupoint, it should be in place at one time, without pause in the middle.

Scraping of the back: Scrape from top to bottom. Generally, the Du pulse of the midline of the back is scraped first, and then the bladder meridians and spinal points on both sides are scraped. When scraping the midline of the back, the technique should be gentle, and the method should be used to make up the method, and not to use too much force, so as not to injure the spine.

Scraping of limbs: When scraping the limbs, do not scrape the joints strongly. Varicose veins and edema of the lower limbs should be scraped from the bottom up. For example, acute bone and joint trauma and contusion should not be scraped.

Scraping method of knee joint: The structure of the knee joint is complex, and it is advisable to scrape the edges and corners of the scraper when scraping, so as to grasp the correct location and direction of scraping without damaging the joint. The joint should be scraped gently. For those with fluid accumulation in the knee joint, it is not suitable to scrape locally, and distal acupuncture points can be scraped.

Gua sha contraindications: Gua sha has a certain amount of damage to **, so it is necessary to wait for a period of time after a scrape, generally about five to seven days. Those who are too thin and lose their elasticity; patients with heart disease; patients with edema; Leukemia, patients with low platelets; children and the elderly who are infirm; Pregnant women should not use gua sha.

Patients with heart failure, renal failure, cirrhosis of the liver, ascites, and severe edema of the whole body; It is forbidden to scrape in the state of initial recovery from serious illness, serious illness, qi deficiency and blood deficiency, full food, and hunger.

Normal.

The soreness is actually caused by muscle overstrain. Gua sha can play a role in relaxing muscles and detoxifying. Soreness should be caused by the pain caused by the muscles being relaxed and the muscles and bones returning to friction after gua sha.

The heavier the strain, the more painful it will be after gua sha. In other words, the more painful it is, the more effective the gua sha will be.

It can be done an hour after gua sha with a hotter hot hot water bath to scrap the place. If it's on the back, you can also use a shower.

Gua sha is a traditional treatment method of traditional Chinese medicine, generally using all kinds of gua sha appliances or fingers to carry out gua sha on all parts of the human body**, which can discharge toxins from the body, promote blood circulation, enhance the body's metabolism, and strengthen immunity. Generally, after gua sha, the gua sha area will feel pain, and the degree varies from person to person, so is it normal for the gua sha to be painful the next day after gua sha? What's going on?

What to do?

If the sha is dark in color, it means that it is caused by a serious illness and excessive accumulation of toxins in the body. The more severe the disease, the deeper the sha, and the stronger the pain on the surface of the body.

If the sha on the back is not very deep, it may also be that the technician used a heavy technique when operating, causing slight contusion to the ** and soft tissues, and aggravating the pain.

When gua sha is repeated ** with various acupuncture points on the back, trigger points, it will cause strong ** muscle contraction, when the muscle contraction is not relaxed, long-term tightness will cause local ischemia and abnormal pain.

Everyone's degree of pain is different, and the same pain is manifested differently due to everyone's ability to bear, and some people who are afraid of pain will feel very painful even if they have slight pain.

Gua sha is a traditional treatment method of traditional Chinese medicine, generally using all kinds of gua sha appliances or fingers to carry out gua sha on all parts of the human body**, which can discharge toxins from the body, promote blood circulation, enhance the body's metabolism, and strengthen immunity. Generally, after gua sha, the gua sha area will feel pain, and the degree varies from person to person, so is it normal for the gua sha to be painful the next day after gua sha? What's going on?

What to do?

Seek medical examination in a timely manner, make a clear diagnosis, and treat the symptoms**. Under the advice of the doctor, gua sha detoxification should be insisted on expelling all the sha as much as possible.

Soft tissue contusion can be supplemented with nutrients to promote tissue metabolism and speed up recovery.

Generally, local warm compresses and relaxation ** can be applied to promote local blood circulation and relieve muscle pain.

This generally does not require special treatment, it is a matter of personal sensory differences, and you can usually train appropriately to improve your pain tolerance.

1. Indicates that there is congestion in the body.

If the color of the sha is very bright red, it means that the body is hot or the inflammation is serious; The appearance of purple-red sha in gua sha indicates that there is stasis in the body; If the sha is blue-black, it means that the body not only has blood stasis, but also cold, and the body has a more serious blockage. The darker the color of the scraped sha, the more severe the disease and the longer the course of the disease.

If there is a black-purple sha after gua sha, it means that the blockage in the body is relatively heavy, and the body should be conditioned in time.

2. Scraping out the black and purple sha indicates that the blockage in the body is more obvious, like this case, it is recommended to carry out cupping and scraping treatment regularly, which can accelerate the blood circulation of the body, play a role in promoting blood circulation and removing stasis, and can improve the blockage and dryness in the body.

Regular exercise can also speed up the body's metabolism and promote blood circulation, thereby promoting the elimination of blockages, and at the same time enhancing physical fitness.

People with serious stasis in the body can also go to a regular traditional Chinese medicine hospital for **, under the guidance of a doctor, take a traditional Chinese medicine prescription that has the ability to regulate qi and regulate qi and blood, and Duan Qindong can also have a very good effect of removing stasis.

3. Mild pain is normal.

It is normal to have slight pain after gua sha on the back, which is often due to the heavy hand of gua sha, or it is caused by a slight contusion to the soft tissues caused by its delicate and insufficient tolerance, which is a normal situation.

4 is not. Detoxification after gua sha generally does not have any reaction, and itching symptoms after gua sha does not mean that it is detoxification. This is generally caused by bleeding below the ** tissue due to the operator's heavy manipulation, or mechanical injury, or the patient's allergy to the medium used in gua sha.

In this case, the itchy area should be treated in time to avoid delaying the condition.