Gua sha therapy is one of the traditional natural remedies in China, who can t do gua sha?

Gua sha is a more familiar method of treatment and health care in daily life, gua sha has many effects, and can also be ** many diseases, but there are some people who can not gua sha. For example:Excessive fatigue, hunger and satiety, drunkenness, poor liver and kidney function, or patients with severe cardiovascular and cerebrovascular diseases, diabetes, leukemia, etc., as well as patients with first-class infectious diseases, such patients can easily cause ** infection when scraping, and it is easy to cause disease infection.

There are also patients with bleeding tendency, such people are prone to cause ** bleeding. Patients with mental illness also can't scrape,These people can't be scraped. <>

1. What is the effect of gua sha?

As a part of acupuncture, gua sha is used to dredge the meridians, reconcile yin and yang, and help correct and dispel evil, so as to achieve the purpose of promoting qi, invigorating blood and relieving pain. It is also widely used in some diseases of internal and external medicine and pediatrics, and has a certain beauty and health care effect. If a woman has some melasma, acne, gua sha can also be done.

Gua sha also has the functions of clearing heat and dissolving the surface, strengthening the spleen and stomach, invigorating blood and removing blood stasis, etc., and can be used for a variety of clinical diseases such as cervical spondylosis, lumbar intervertebral disc herniation, headache, etc. Gua sha can also promote the body's elimination of toxins, and the process of gua sha can make the local tissues form a high degree of blood drawing, so that the flow of blood and lymphatic fluid can be significantly increased. <>

2. What are the disadvantages of gua sha?

If gua sha is not operated properly, there may also be some drawbacks. For example, it is easy to cause ** to be damaged, there may be infection, and it may also lead to ** painful and itchy feeling. After gua sha, there may be some symptoms of thirst, dizziness, and fatigue due to improper **.

Gua sha can cause local** appearance, which may increase the risk of bleeding. Infants and young children are delicate, and gua sha will not only damage, so it should be carried out cautiously. Therefore, you must pay attention to whether the body needs it, and if you are weak, don't scrape.

So to sum up, gua sha is not for everyone, gua sha will also be risky, don't go for gua sha when you don't have to.

Patients with cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and edema are not suitable for gua sha, because gua sha will cause subcutaneous congestion, promote blood circulation, increase the burden on the heart, lungs, liver and kidney, aggravate the patient's condition, and even endanger life. Gua sha is forbidden where there are boils, ulcers, sores and carbuncles, macules and unexplained masses on the body surface, otherwise it will lead to infection and spread of the wound. Gua sha is prohibited on painful areas of acute sprains, traumas, or fractures, as gua sha can aggravate bleeding from the wound.

Particularly sensitive, sick, hemorrhagic patients, acute sprains or traumatic wounds, excessive fatigue, excessive hunger, drunkenness, cardiovascular and cerebrovascular diseases, edema of the whole body, liver and kidney insufficiency are not able to scrape.

Some people who are particularly bad, as well as some people who are more sensitive, or people with thin stratum corneum, followed by people who always bleed, and some people who have suffered from diseases, are not suitable for gua sha.

The first type of person is a person with ** disease, the second type is a patient with ulcers and pain on the surface, the third type is a person with cardiovascular and cerebrovascular diseases, and the fourth type is a pregnant woman, all of which are not suitable.

Gua sha is one of the traditional Chinese medicine points, based on the theory of acupuncture points in traditional Chinese medicine, the equipment and other scrapes to the relevant parts to achieve the purpose of dredging the meridians and activating the blood. So how to scrape it off properly, and what are the benefits after scraping?

Mainly meridians such as the neck and waist. Check the tool before scratching. The edges should be smooth and not violated.

Prepare scrape oil that can be scraped off (vegetable oil or water can be used). The first thing to do is to scrape the part clean, scrape it off or scrape it repeatedly from the inside, with even force, light weight, usually highlighting 10 to 20 purplish-red spots or spots. Scratches on the back help relax muscles and relieve pain, with a quick effect on headaches, neck, shoulder, lower back, leg pain, etc.

The face has a special facial scrape due to its physiological structure, and the face is different from that of other parts, so it is best not to pursue "spots" for facial scrapes, but to scratch. Shaving is generally done with both hands at the same time. First shave the forehead, divide the forehead into three lines, scrape from the inside to the temples on both sides, scrape around the eyes, scrape along the eyebrows to the temples from the human hall to the corners of the eyes, scrape the face from the lower edge of the nose bridge to the bottom of the ears, and finally scrape the lymph behind the earlobes through the sideburns on both sides of the temples.

Facial scraping can have unexpected effects on some problems on the face such as acne, pigmentation, wrinkles, dark circles, etc. Frequent shaving of the face can improve the microcirculation of blood vessels in the face, increase the flow of blood, lymph and body fluids, fully nourish the pore cells, detoxify and nourish the skin, alleviate wrinkles, and improve the efficacy of the control and skin care.

Remember, you can't take a bath within 8 hours after scratching, don't eat raw, cold and greasy food, etc., and if you feel unwell after scratching, you should be sent to the hospital immediately for treatment, and you can't scratch every day. Keep in mind that you can only scratch once a week.

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Gua sha has great benefits, and it is also good for the body's metabolic functioning, and it is also good for blood circulation, and it can also make your body healthier and remove moisture from the body.

The biggest benefit is that it can promote the body's metabolism, and the operation of qi and blood is very good for the health of the body.

Gua sha can help you get through your menstrual blood, and it can also help to promote blood circulation, remove some of the moisture from your body, and soothe yourself.

Gua sha can invigorate blood and dispel blood stasis, dredge the meridians, promote qi and blood, adjust yin and yang, eliminate toxins, and enhance physical fitness. Wash your hands before scraping, and the edges of the scraping utensils should be blunt and slippery to avoid scratches**.

It can play a role in regulating the viscera, as well as dredging the meridians. In addition, gua sha can also relieve muscle tension and muscle spasm, and it is also of good help to promote the flow of qi and blood. In addition, it can also promote blood circulation around the injured tissues, and have the effect of promoting blood circulation and removing blood stasis.

People with diabetes and hepatitis are not suitable for gua sha, gua sha has the effect of invigorating blood and removing blood stasis, and can also discharge toxins from the body, if you have diabetes or hepatitis, try not to go to gua sha, because gua sha will lead to aggravation of the condition. You should also go to a regular place when gua sha, because unknown places may be painful when gua sha is performed.

1. Patients with severe cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and general edema. Because traditional Chinese medicine gua sha** will make people congested under the skin and promote blood circulation, which will increase the burden on the heart, lungs, liver, and kidneys, and aggravate the condition. In addition, pregnant women and menstrual cramps should not be treated with Chinese medicine scraping**.

2. Where there are boils, ulcers, sores and carbuncles, macules and unexplained lumps on the body surface, it is forbidden to scrape the Chinese medicine **, otherwise it will lead to wound infection and spread. Acute sprains, traumatic pain or fracture sites are prohibited from TCM gua sha** because TCM gua sha** can aggravate bleeding at the wound site. 3. People with contact disease infection should avoid using traditional Chinese medicine scraping, which may transmit the disease to others.

4. People with bleeding tendencies, such as advanced diabetes, severe anemia, leukemia, aplastic anemia and thrombocytopenia, do not use traditional Chinese medicine scraping**.

1. Persons infected with contact ** disease; 2. Cardiovascular and cerebrovascular diseases; 3. Liver and kidney insufficiency; 4. People with acute sprains and traumas; 5. Mentally ill.

For varicose veins of the lower limbs, the direction of scraping should be from the bottom up, with a light hand.

It is not suitable to use this kind of ** for the ** of the scraping site, and it is not suitable for scraping when there is ulceration, injury, and inflammation at the beginning of serious illness, serious illness, qi deficiency and blood deficit, full food, and hunger.

1. Promote blood circulation and remove blood stasis.

Gua sha regulates the contraction and relaxation of the muscles, allowing the interstitial pressure to be regulated to promote blood circulation around the scraped tissues. Increase the flow of tissues, so as to play the role of "invigorating blood and removing blood stasis" and "removing blood stasis and renewing".

2. Adjust yin and yang.

Gua sha has an obvious effect on the function of internal organs to adjust the balance of yin and yang, such as those with hyperperistalsis, the use of gua sha techniques in the abdomen and back can make the hyperactive person be inhibited and return to normal. On the other hand, patients with decreased intestinal motility can promote the return of peristalsis to normal. This shows that gua sha can improve and adjust the function of the viscera, so that the yin and yang of the viscera can be balanced.

ENT diseases: toothache, rhinitis, sinusitis, sore throat, vision loss, amblyopia, juvenile pseudomyopia, acute conjunctivitis, deafness, tinnitus and other diseases.

(1) Indications.

Internal diseases: cold, fever, headache, vomiting, diarrhea and heat stroke caused by external evils; Acute and chronic bronchitis, lung infection, asthma, sequelae of stroke, urinary tract infection, enuresis, acute and chronic gastritis, enteritis, constipation, diarrhea, hypertension, vertigo, diabetes, cholecystitis, hepatitis, edema; Various neuralgia, biliary colic, gastrointestinal spasms, insomnia, dreaminess and other neuroses.

**Diseases: dysmenorrhea, amenorrhea, irregular menstruation, breast hyperplasia, postpartum diseases, etc.

1. Regarding scraping, it is mentioned in the "Yellow Emperor's Neijing".

The skin of the twelve meridians is also the origin of all diseases, and must precede the fur, and if it is evil, it will be opened, and if it is opened, it will enter the veins and veins, and it will stay but not go, and it will be passed into the meridians, and it will be left but not gone, and it will be passed into the intestines and stomach";

Those who are in the meridians, so they can decide life and death, deal with all kinds of diseases, and adjust the truth and the void, which is indispensable."

Clinical experience has proven that gua sha has a good effect on some diseases of the body. It can help the body dredge the meridians and improve the body's immunity.

Second, the holding method and scraping method.

1. Holding the board.

When scraping, the way to hold the board is: hold the scraper with your hand, the bottom edge of the scraper is across the palm of the hand, the thumb and the other four fingers are bent, respectively placed on both sides of the scraper, and the palm is empty.

2. Scraping method.

1) Face scraping method.

Hand the scraper, use the 1 3 edge of the scraper to touch ** when scraping, the scraper is inclined to the direction of the scraper about 45 degrees, and the wrist force is used to scrape in the same direction many times, and there must be a certain scraping length.

It is suitable for areas of the body that are relatively flat.

2) Angle scraping method.

Use the corner of the scraper to scrape the acupuncture point from top to bottom, and the scraping surface is inclined to 45 degrees with the scraper**.

It is mostly used in small parts of the human body or grooves, fossa and depressions.

3) Tap Method.

Use the angle of the scraper plate to be 90 degrees perpendicular to the acupuncture point, from light to heavy, gradually add force, and after a while, lift it violently to restore the muscles, repeat many times, and the technique is coherent.

It is suitable for sunken areas of the body's soft tissues.

4) Slapping method.

Use the plane at one end of the scraper to pat the meridian points on the body surface. Be sure to apply lubricant to the slapping area when patting.

It is mostly used on the limbs, especially in the elbow fossa and rouge fossa.

5) Press the kneading method.

Press the gua sha angle at an angle of 20 degrees on the acupuncture points to do a kneading rotational motion. The angle plane of the scraper is always not far from the contact **, the speed is slow, and the rubbing force should be deep into the subcutaneous tissue or muscle.

It is often used for acupuncture points that have a strong effect.

3. Gua sha order and direction.

1. Order. The general principle is from top to bottom, front to back, near and far.

Shave the face, chest and abdomen first, and then the head, shoulders, back and waist; Scrape the upper limb first, then the lower limb;

2. Scrape direction.

From top to bottom, from inside to outside, from left to right.

Scrape the head from top to bottom, or horizontally from the inside to the outside;

scapula scraped horizontally from top to bottom or from front to back;

Back and waist from top to bottom, from the inside to the outside;

upper and lower limbs from top to bottom;

The face, thorax and flanks are shaved obliquely from the inside to the outside.