How should we judge the health of the body from the perspective of the sha phase?

As we all know, when there is moisture in your body, you usually choose gua sha, which is the so-called red and purple color on your body after scraping. There are many friends who will have particularly severe shas, and some people will have mild shas. There is no difference between these principles, except that Chinese medicine believes that after gua sha, it will judge whether the body is very healthy and whether there is any disease according to the condition of the sha.

Therefore, when you can judge the color of your back after gua sha and know your health problems, you must understand the condition of your body. <>

Judging that if there is a cold syndrome, there will be cyan, purple, black, cyan is the color that violates the **, and I feel that there is a phenomenon of allergies. Purple means that the cold is a little bigger, and it can even invade the joints and even the bones. If it's black, it's already very serious, no matter what you eat, it may not be good, and there is not even a best way, only to pay attention to yourself so as not to catch a cold.

However, there are some disadvantages to gua sha in life, and there are many people who are not very suitable for gua sha. <>

Violating the body gua sha can not completely heal the cold, some people will feel special pain when gua sha, and even difficult to accept this should be the highest state of gua sha. According to experts, this view is wrong, gua sha does not heal, and the effect of cold is not to shave black and purple, this situation is the best. In fact, if the scraped part appears slightly red or purple, it can already be stopped, and the strength of the scraping part must be properly mastered, and the color of the scraping should not be pursued.

The darker the color of the gua sha is the injured flesh, it will have no effect and will also cause damage to the flesh. Many people in life pay more attention to the awareness of health, as long as the body is uncomfortable, they will go to gua sha, so that the body is more comfortable, everyone should understand the condition of the body before gua sha, but also understand the common sense of gua sha. In this way, we can effectively help everyone to maintain health, and having a good body is the capital of the revolution, and don't let ignorance burden our body.

If there is no sha, it is relatively healthy, if the shaved is bright red, it means that it is lighter, if the color is purple-red, it means that it is heavier.

If the color of gua sha is very dark, then it means that we have a lot of fire in our body, and if it is not discharged in time at this time, it will make our body very uncomfortable and very weak.

You can judge from the degree of gua sha, if the scraping is very red and swollen, it means that your body is not very healthy.

People who are in good health go to gua sha to show local redness and fever, the body is relaxed and generally does not produce sha, while the body is not very good to go to gua sha when passing through the circulation line and acupuncture points gua sha sha sha may have problems with the corresponding organs of the acupuncture points.

What exactly is the sha of Chinese medicine gua sha? Sha contains a substance that dilates blood vessels and lowers blood pressure.

Sha --- is to artificially cause damage to blood vessels, rupture capillaries, and accumulate waste and attached pigments on the surface. In fact, gua sha is to clear the excess heat accumulation of the human body and the congestion physiological and pathological waste adhered to the microvascular to the outside of the blood vessels, and then through the circulation of the whole body, the scraped waste is discharged from the ** urine, so as to keep the elasticity and space of the blood vessels will not become smaller, so as to maintain the normal operation of qi and blood.

Sha is the cold and dampness in the body, which can be poured out by scraping.

Identification of sha. Black Sha: Cold, Purple Sha: Cold and blocked, White Sha: Qi and blood deficiency, deficiency and cold in the body, can not be discharged.

White spot sha: severe hypoxia, active cancer cells. Spotted (goosebump-shaped) cancer cells cannot be excreted in the body.

How to analyze the depth of the sha's disease:

The small dot circle toxin is in the epidermis, the middle point circle toxin is deeper into the bone, and the large point of the toxin is deeper into the bone marrow.

The degree of sha into the bone:

Small dots – toxins build up in the epidermis.

Midpoint - deep into the bone and toxin.

Large punctate – deep into the bone marrow.

Site analysis: cervical spine - stiff neck, pharyngitis, cervical spine lesions.

Large vertebrae - the whole body qi and blood flow is not smooth.

Spine – Sleep quality deviations.

Right shoulder and neck – overwork.

Left shoulder and neck - overuse of the brain.

Zuo Tianzong - gallbladder lesions, viscous bile.

Right Tianzong - Ring Jump Endocrine Disorder, ** Disease, Small Bubbles Represent Mild Meridian Blockage.

The appearance of purplish-red sha on the shoulder and neck belongs to frozen shoulder.

A scab in the shoulder gap is a sign of poor lymphatic drainage.

Identification of scab: back heart and lung area - cold, chest tightness, chest pain, weak heart and lung function, eat more (almonds, honey, pears).

Hepatobiliary area - long-term fatigue, lack of sleep, severe cirrhosis of the liver, eat more (red and green food).

Spleen and stomach area - indigestion, flatulence, hyperacidity, low back pain, eat more (yellow foods, such as millet, soybeans, corn, pumpkin).

Renal area - cystitis, heavy taste, backache, easy edema.

Buttocks ischial area - menstrual disorders, weak uterine function, dysmenorrhea, ** diseases, menopausal disorders, sciatica.

Bilateral shoulder area - long-term shoulder pain, headache, stiff neck, sore hands and feet, and in severe cases, vision weakness.

Scapula, hand and foot area – numbness in the hands and feet, sore knees, swelling of the limbs.

The state of the scab:

Bright red punctate indicates a mild course in the epidermis.

Purple and dark erythema are superficial and dense on behalf of a long course of disease, a severe course of disease, and poison in the skin and bone marrow.

Red heart, vascular toxins.

Yellow spleen and stomach toxins.

Black kidney, heavy metal toxins.

White lungs, lymphotoxins.

Cyan hepatobiliary toxin.

Gua sha is a traditional Chinese medicine physiotherapy method, generally speaking, people with heavier moisture in the body and heavier toxins will react more obviously when gua sha is used. The body can be regulated by gua sha.

Yes, when gua sha is used, the more sha there is, the more toxins in the body, and the physical condition is relatively poor at this time, and the body needs to be conditioned.

I don't think that's the case, it should have something to do with the strength of the massacer and the way of squeezing.

Sha is a kind of fever, scraping can be the heat of the body to release out.

"Sha disease" is a common name in Chinese medicine books. The so-called "sha" is to scrape a few times on the patient's body with a specific tool, and soon some purple-red color, similar to fine sand grains, will appear, and people will name it "sha".

There are many names for sha in traditional Chinese medicine books, and the more common ones are: turning tendon sha, hanging foot sha, colicic sha, sha qi disease, sha swelling disease, etc. "Sha" is the accumulation and blockage of qi and blood in the body, and once it is "blocked", the symptoms will follow.

Gua sha can be used to detoxify and remove stasis. In addition to the blood circulation may be blocked, the circulation of many fluids may also be blocked, such as lymphatic fluid, extracellular fluid, interstitial fluid, etc. From the point of view of Western medicine, once the flow of fluid is blocked, it is easy to develop chronic fasciitis, and local muscle stiffness will be felt.

Gua sha is like a massage that can promote the circulation of fluids in the body and avoid blockages. Gua Sha** is used for different acupuncture points and meridians, which will have an impact on different reflex areas of the human body, so scraping different parts will have different effects. For example, the waist meridians are the main kidneys, the upper back is the main cardiopulmonary function, and the lower back is the main liver, gallbladder, spleen and stomach.

The shoulder and neck part located at the junction of the head and neck is the most commonly scraped part of gua sha**, and scraping this part can reduce fever, remove heatstroke, and dispel wind and cold. If this part is tight, it will cause the whole body to be blocked, so patients generally have the experience of loosening the shoulders and neck and relaxing the whole body.