Is eating ginger any good for us?

In fact, these foods are the most susceptible to contamination with germs, which may cause symptoms such as nausea, vomiting, diarrhea, and abdominal pain. The volatile oil in ginger can play a role in sterilization and detoxification. When cooking, add some ginger to it, which can not only enhance the taste, but also play a detoxifying effect.

2. Prevent heatstroke, cool down, and refresh. Ginger has the effect of stimulating, sweating, cooling, and refreshing. For patients with summer heat such as faintness, palpitations, chest tightness and nausea, it is beneficial to drink some ginger soup appropriately.

China's traditional heatstroke prevention Chinese patent medicine contains ginger. 3. Prevent nausea and vomiting. Ginger is known as the holy medicine of vomiting.

Studies have shown that ginger powder is 90% effective in headache, dizziness, nausea, vomiting and other symptoms of motion sickness, and the effect can last for more than 4 hours. Ginger is also often used to eat raw or pasted on Neiguan acupoints to prevent symptoms such as motion sickness and seasickness, and the effect is very obvious. ‍‍

In summer, bacteria grow and multiply abnormally actively, which is easy to contaminate food and cause acute gastroenteritis, but eating some ginger or drinking it after brewing with dry ginger and tea boiling water can play a role in prevention and control. In summer, people are so greedy for cold, they like to use electric fans and air conditioners, which can easily feel the wind chill and cause colds and flu. Scientists have found that ginger can play a role in certain antibiotics, especially Salmonella.

Ginger also has the effect of killing oral pathogenic bacteria and intestinal pathogenic bacteria, and rinsing with ginger water ** bad breath and periodontitis has a significant curative effect. Drinking some ginger syrup in time when you have a cold will help expel the wind chill from the body. However, ginger is pungent and warm, and it is a hot food, so it should not be eaten more. ‍‍

Ginger has many benefits, and eating too much will cause it to get hot.

Hello! The efficacy and effect of eating ginger on people.

Diaphoresis and relieves the surface, warms the body, stops vomiting, and warms the lungs.

Ginger spicy, warm. Return to the lungs and stomach meridians.

1. Diaphoresis and detoxification table: used for external wind chill, chills and fever, headache and nasal congestion. light, can be decocted with the same amount of brown sugar, or used with perilla; In severe cases, it can be used as an adjunct to other pungent and warm anti-surface drugs to enhance the effect of diaphoresis and anti-episurface, such as Guizhi decoction.

2. Warm and stop vomiting: used for stomach cold and vomiting, used alone, or compatible with Banxia, such as Xiaobanxia soup; For those with stomach heat and vomiting, it can be combined with Coptis chinensis, Zhuru, etc.

3. Warm lung drink: used for wind-cold cough, phlegm is more thin, often mixed with perilla, aster, almond, etc. In addition, this product can be taken orally and gargled to relieve Banxia, Nanxing, Aconitum aconitum, Sheep flower, fish and crab poison; It can be used alone to treat stomach pain and dysentery.

I hope mine can help you and have a great day!