What is the best way to stew pork knuckles?

Stewed pork knuckles

Ingredients:1 pork knuckle.

Ingredients:50g soybeans, 5 dried chilies, 15 Sichuan peppercorns, 1 star anise, 1 green onion, 5 slices of ginger.

Seasoning:2 tablespoons soybean paste, 2 tablespoons soy sauce, 2 tablespoons cooking wine, 5 grams of salt, 6 pieces of rock sugar.

Method:

1. Soak soybeans in water for half an hour in advance.

2. Boil water in a pot, blanch the pork knuckles until they change color, then remove and drain.

3. Add slightly more oil than usual to the pot and cook until it is hot, keep it on medium-low heat and add dried chili peppers and peppercorns to fry until fragrant, and then add rock sugar; Stir-fry the rock sugar until melted, pour in the washed pork knuckles and stir-fry evenly; After the pork knuckle is colored, add the green onion, ginger and star anise.

4. Add cooking wine and soy sauce and continue to stir-fry over medium-low heat; Stir-fry until the pork knuckles turn brown and red, then add the soybeans; Add boiling water to cover the pork knuckle 2 3 places, and bring the soup to a boil over high heat.

5. Skim off the surface foam, add soybean paste, cover and simmer over medium heat for half an hour, until the pig's hands can be easily pierced with chopsticks, and add an appropriate amount of salt according to personal taste.

Nutritional value:

1. Every 100 grams of pig trotters contain 15 8 grams of protein, 26 3 grams of fat, and 1 7 grams of carbohydrates. Contains vitamins A, B, C and nutrients such as calcium, phosphorus and iron.

2. Pig trotters are rich in collagen, which can enhance the physiological metabolism of cells, make them more elastic and tough, and delay aging.

3. Pig's feet have the effect of strengthening muscles and bones, and have a good therapeutic effect on people with soreness and weakness in waist and knees, and thin body.

4. Pig's feet also help the growth and development of adolescents and slow down the rate of osteoporosis in middle-aged and elderly women.

5. Pig's feet contain a lot of selenium, which can remove free radicals in the body and anti-aging; Participate in the repair of damaged myocardium, prevent and improve liver, kidney, asthma, gestational hypertension and other diseases; It is resistant to heavy metals such as lead, cadmium, mercury, arsenic, and thallium.

It is better to stew with radish. Stewing with radish can play a role in removing the smell, and the taste will be very good, and it will be especially good to eat.

Pork knuckles are generally stewed with soybeans, which is a little more delicious, so the stewed soybeans with pork knuckles are super delicious, and they can also supplement nutrition.

It can be braised and delicious; Stew soybeans.

Preparation of braised pork trotters:

1. Wash the pig's trotters and cut them into pieces.

2. Add oil to the pot, heat, add pig's trotters, add star anise, cinnamon, bay leaves, fry dry water, add a little cooking wine, fry dry, then add a little dark soy sauce to color, then add light soy sauce, do not add salt, and fry thoroughly.

3. Put it in a pressure cooker, heat the water, turn the steam to a slight heat, 45-60 minutes, turn off the heat, remove the gas and take it out.

How to stew pork knuckles delicious, add these things, and the pork knuckles made are beautiful and delicious.

In general, soybeans are stewed with pig's feet, which is more delicious and nutritious.

Everyone has their own favorite tastes, and I personally prefer pork knuckle stewed Chinese medicine, and I like to eat it.

Stewed pork knuckle with soybeans, this is a classic dish, delicious.

Generally, soybeans, kelp, and winter melon are the most delicious and delicious.

Pork knuckle stewed soybeans are both nutritious and very tasty.

Put some soybeans, soy sauce, and salt to taste, and it will be delicious.

With soybeans, kelp, lamb, old hens.

Share the food, share the happiness every day!

Soybeans and peanuts. This one is more classic.

Add peanuts, soybeans (or black beans) to supplement protein, black beans have higher nutritional value, burdock (containing a variety of amino acids), shiitake mushrooms, wolfberries, etc., these are relatively supplemental, so you can add some cool ingredients on this basis - lotus root or kelp and the like.

In addition, ginger is indispensable, green onions, you can sprinkle small chives and shallots or minced green onions before the final pot to add fragrance.

A few drops of vinegar during the cooking process can promote the absorption of calcium in the pork trotter bones!

There are too many ways to make pig's trotters, and there are many ways to make different tastes for each person, so it depends on the person.

You can stew pig's trotters with soybeans, you need to prepare some chicken essence, salt, sugar, star anise, ginger, green onions, soybeans and pig's trotters, soybeans soak in advance, and then put the pig's trotters in the water for 2 to 3 minutes to clean them, put oil in the pot, after the oil is hot, put the pig's trotters, star anise, green onions, ginger slices down and stir-fry, and then add some soy sauce cooking wine to stir-fry, add an appropriate amount of water, the water should not be boiled over the pig's trotters, and then change to low heat and cook for 20 minutes, add some soybeans, boil over high heat, and then add salt and sugar, Simmer slowly over low heat, until the pig's trotters are soft and rotten, if they are not cooked, then add boiling water and simmer slightly, which should also make the soybeans soft, and finally add some monosodium glutamate, and the green onion can be eaten out of the pot.

Peanut stewed pig's trotters, prepare an appropriate amount of peanuts, pig's trotters, light soy sauce, cooking wine, green onion and ginger, dark soy sauce, rock sugar, garlic cloves and salt, peanuts put in light salt water to soak for two hours, and then clean and chop the pig's trotters, the pot under cold water is scalded until white, take out and wash the foam, heat the pot with oil, stir-fry the ginger shreds, and then change to low heat, add rock sugar and a little bit of water to fry the sugar color, put the pig's trotters in and stir-fry to color, add ginger shreds, garlic cloves, peanuts, dark soy sauce, light soy sauce, Add some hot water to boil over high heat, and then use a pressure cooker to cool for about 52 minutes, wait until the soup in the pot is thick, add some salt to taste, and then you can serve it out and eat, the color is beautiful, and the taste is very delicious.

Chestnut and carrot stewed pig's trotters, you need to prepare some chestnuts, pig's trotters, star anise, carrots, bay leaves, ginger, cumin, rock sugar, shallots light soy sauce, pickled pig's trotters materials, rice wine, peeled ginger slices and white pepper, salt, carrots are cleaned and cut into hob pieces, prepare a bowl to add pig's trotters, stir the marinade evenly and marinate for 20 minutes, prepare a gauze bag, put cumin, peeled ginger slices, star anise, bay leaves into it and tie it well, heat oil in the pot, put the pig's trotters down, and stir-fry quickly over high heat, Then put it in a saucepan, add an appropriate amount of chestnuts, packets, light soy sauce, rock sugar and water to boil, change to low heat and simmer for an hour, then add carrot pieces and cook for half an hour, until the carrots and chestnuts are soft and rotten, add some salt to taste and eat, or sprinkle some chopped green onions.