Two year old babies don t eat vegetables, how can this be guided?

Many babies don't like to eat vegetables, so there is no way to get enough nutrients, will make the body become poor, two-year-old babies do not like to eat vegetables should be a reasonable match for each meal, you can make vegetables look better, you can also let children and children who like to eat vegetables to eat together, slowly do not like to eat vegetables habits can be corrected.

The problem of picky eating and partial eating of babies is still more, if it is not corrected in time, it will make the child's living habits bad, and the impact on the development of growth and development is also particularly large, and the human body has no way to obtain the nutrients in the vegetables, many uncomfortable problems will appear, to pay attention to the use of appropriate methods to solve, it seems that the two-year-old baby does not like to eat vegetables.

Many babies don't like to eat cooked vegetables, so you can prepare some vegetables that can be eaten raw in advance, such as loofah, green radish, tomatoes, etc., and make these vegetables into cold dishes for children to eat, so that the baby can be more acceptable, and naturally cooked vegetables can not be less, which can be effectively matched, so that children can accept raw vegetables first, and then slowly change to cooked vegetables.

Many parents lose confidence after being diligent several times, and will use forced methods to let children eat vegetables, which will make children appear more bored psychological state, and some parents will give up completely, children will do what they like to eat, so that the child's diet structure will become worse and worse, and the type of food that the child can accept is getting less and less, every meal should insist on giving a variety of vegetables, and it is very likely that the child's mentality will change to a certain extent if you try a few more times.

Some parents will chop the vegetables and wrap them into small wontons or dumplings for their children to eat, that practice does not correct the bad habit of children who do not like to eat vegetables, and there is no way to exercise the child's ability to bite and work, if you want your child to love to eat vegetables, you should use the fragrance, tone, shape, etc. of vegetables to adjust, you can let children try to make some cold vegetables, you can make vegetables into the shape that children like, can complete a certain role.

You can often invite other children who love to eat vegetables to eat together at home, and you can praise other children who love vegetables during the whole meal, and you can also achieve a certain conditioning effect.

Two-year-old baby does not like to eat vegetables can be dealt with by these methods, do not like to eat vegetables is a very bad personal behavior, should be corrected in a timely manner with appropriate methods, children accept a vegetable after the parents will motivate and praise it in time, usually can not give the child too many snacks, snacks to eat too much vegetable intake will also be reduced, it is very important to cultivate a good diet.

You should guide your child to give him some rewards after eating the vegetables, or in the early stage, let the child try the vegetable juice first, accept the taste, and then give the child to eat the vegetables.

If you don't eat vegetables, we can make vegetable porridge for children, or we can make vegetable juice for children to drink, or puree vegetables, or make vegetable biscuits. In this way, the problem of children not eating vegetables will also be solved.

Vegetables are varied, two-year-old babies can not eat every kind of vegetables, you can adjust the taste of the baby, do not like to eat vegetables, you have to increase the fruit, nutrition is sufficient.

Many babies don't like to eat cooked vegetables, so you can prepare some vegetables that can be eaten raw, such as cucumbers, radishes, tomatoes, etc., and make these vegetables into cold dishes for the baby to eat, so that the baby can be more acceptable, of course, cooked vegetables can not be less, can be reasonably matched, so that children can accept raw vegetables first, and then slowly change to mature food.

In addition to pathological causes, children are picky eaters and both parents have causes, but they also have their own reasons. No matter why your child is a picky eater, parents should try to prevent their child from developing a picky eating habit, as this can have a serious impact on the child.

What are the consequences of picky eating? Seven nutrients are needed for the healthy growth of nutritionally unbalanced children: proteins, fats, carbohydrates, biotics, minerals, trace elements, and water.

These seven nutrients are widely distributed in a wide range of foods, and only a balanced intake of different foods can ensure the full intake of all nutrients. For example, meat is the main source of protein, iron, zinc and vitamin A, while vegetables contain a lot of vitamins and dietary fiber. When a child consumes only a large amount of a certain food, a nutritional imbalance occurs, which affects the child's growth and development.

Children only eat meat and do not eat vegetables, picky eating can lead to serious consequences to a certain extent, to prevent poor resistance If the child's body lacks some nutrients, the immune system is difficult to form, and the body's resistance is poor. Because the child is too picky about food, it may also be a serious deficiency of some elements, such as the child does not eat carrots, tomatoes, vegetables, may lead to night blindness due to the lack of vitamin A, the child only eats meat and vegetables, which can make the body lack of vitamin C caused by bleeding gums, severe scurvy.

Influencing intellectual development research shows that children who are not picky eaters have higher IQs than those who are picky eaters. Picky eating in children not only affects the child's physical development, but also affects the development of the intellect. The development of the brain and intellect requires comprehensive and balanced nutrition, such as chicken, fish, eggs, whole grains, vegetables, and fruits, each with its own nutrients and complementing each other.

For example, children do not like to eat vegetables, and the lack of crude fiber in the body will make the body waste stay in the intestines for too long, and the human body may accept too many toxic substances, causing symptoms such as nerve center poisoning, memory loss, and distraction. Parents, do you see? The impact of picky eating should be so great, but don't pay attention to it quickly, and use the festival to help children get rid of this picky eating.

This is very bad, and it is likely to lead to the inability to create fat inside the body, resulting in a decrease in the body's immunity, resulting in problems in the baby's body, and poor ability to resist state finger diseases.

This is definitely not good, the child's diet should be balanced, eating only meat not only has an impact on the child's weight, but also on the child's development.

That's not good. Because the diet method of eating only meat and not vegetables is not conducive to the growth of children, and will also lead to vitamin deficiency in children.

Not good, this may lead to a lack of vitamins in the child, which may lead to a decrease in the child's immunity, and the consequences are more serious.