What kind of toothbrush should we buy?

Toothpaste and toothbrush are the best companions for oral care. When we buy toothpaste, we usually choose carefully according to our needs; However, when choosing a toothbrush, many people are accustomed to choosing a toothbrush with their eyes closed, thinking that the toothbrush can be brushed.

In fact, this method is wrong, because from a teeth cleaning point of view, the toothbrush plays the role of mechanical cleaning. If you don't have a good toothbrush, even if you brush your teeth with a good toothpaste, the results of cleaning your teeth are not as good. Therefore, choosing the right toothbrush and toothpaste is equally important.

Toothbrushes are all about us. Toothbrushes are the main tool people use to maintain their oral hygiene. There are many varieties and brands of toothbrushes available in the market. Which toothbrush is right for us? We should consider the following aspects.

The size of the toothbrush head.

According to the relevant regulations, the length of the toothbrush head is 3 cm, the width is 1 cm, the bristles, there are 2 4 rows of bristles, every 5 12 bundles of bristles, and the front of the toothbrush head is round and blunt. These regulations can be used as a reference when choosing a toothbrush.

Bristle hardness. Generally, it can be divided into soft toothbrushes, neutral toothbrushes and hard toothbrushes. Generally speaking, a toothbrush with a neutral hardness is more suitable.

When buying a toothbrush, you can press the bristles with your fingers. If you have a tingling sensation in your fingers, it means they are too difficult to use. At present, most of the toothbrush bristles sold on the market are nylon bristles.

The elasticity, uniformity and hardness of nylon bristles are better than those of pig hair toothbrushes, which are more conducive to oral health care.

The angle of the brush head to the brush handle.

The best toothbrushes on the market are linear and prismatic. Linear toothbrushes are more powerful when used, and angled toothbrushes have a better cleaning effect on the back teeth, and the angle of 17° 20° is more suitable for us.

Prevention of dental disease is for everyone. The health of your teeth depends on the right choice of toothbrush and toothpaste.

So should you choose a soft or hard toothbrush? Nowadays, many elderly people have this problem, if you choose a toothbrush with hard bristles, will it damage your gums?

Dr. Wang Wei told us that the soft and hard bristles of the toothbrush can be selected according to personal usage habits. If we feel more comfortable using soft bristles, we can use soft bristles. If we feel that using stiff bristles, general bristles are fine, there is no problem.

The purpose of our toothbrushes is to rub against and clean teeth. Therefore, as long as we buy a regular toothbrush, we can achieve a cleaning effect.

You should buy an electric toothbrush, which will give you a good emotional life, and you can also clean your teeth very clean, which is very convenient.

The electric toothbrush is more convenient to use, and it does not need to be changed often, and it can also be charged, so that the hand does not have to move back. The cleaning is also relatively clean.

We should buy an electric toothbrush with good cleaning power, soft hair, comfortable to use, and can be used for a long time on a single charge.

At present, toothbrushes are divided into two categories: electric toothbrushes and ordinary toothbrushes, which should be purchased according to their actual situation; Personally, I recommend buying an electric toothbrush, which is cleaner and safer, and can protect our gums.

Opt for a Philips toothbrush. It is very suitable for yourself, and you can also brush it very clean when brushing your teeth. The frequency is also particularly fast, and an electric toothbrush can be chosen.

According to the sensitivity of your teeth, you should also choose the right toothbrush according to the condition of your teeth, choose a toothbrush with soft bristles, and choose an electric toothbrush.

The first thing is to see what kind of toothbrush your teeth are suitable for, and then choose a toothbrush according to your teeth, so that it is the best.

What toothbrush is good to use 1) The size of the toothbrush head: The length of the toothbrush head should be centimeters, the width should be centimeters, there should be 2 4 rows of bristles, each row of 5 12 bundles of bristles, and the front end of the toothbrush head should be round and blunt. These can be used as a reference when people choose a toothbrush.

2) The hardness of the bristles: generally can be divided into soft, neutral, and hard, and it is more suitable to use a toothbrush with neutral hardness. When buying a toothbrush, you can use your fingers to press the bristles, if the fingers have a stinging sensation, it means that it is too hard and not straight.

At present, the bristles of toothbrushes are mostly nylon bristles. The elasticity, uniformity and hardness of nylon bristles are better than those of pig hair toothbrushes, which is more conducive to oral health care.

3) The angle between the brush head and the brush handle: there are two types: straight type and angle type. The straight type is more powerful when used, and the angled toothbrush has a better cleaning effect on the back teeth, and the angle is 17 degrees to 20 degrees.

4) The top of the bristles: The top of each bristle should be round and blunt, and there should be no acute angles, which can be judged by touching it with your hands when purchasing.

5) Special toothbrush: Periodontal disease patients or older people, gum recession, increased interdental space, in addition to the use of general toothbrushes, more should use interdental toothbrushes, this kind of toothbrush bristles have cone, long strips, etc., can be used. There is also a toothbrush with only two rows of bristles, which is used to massage the gums.

The concave toothbrush, which has two outer rows of bristles longer than the middle two rows, is designed for those who are doing dentition correction and not only cleans the tooth surface, but also cleans food debris from the aligners. For people with impaired hand and foot mobility (such as stroke patients), electric toothbrushes, light ionizing toothbrushes, etc.

What's right for you is the best.

1. Manual toothbrush.

The tip of the bristles is precisely cut and specially processed, and the ultra-fine fibers can reach deep between the teeth to completely remove tartar (tartar), and the bristles with moderate softness and hardness retain elasticity and cleaning power, and can also sweep away even the finest tartar. There are two options: normal hair and soft hair.

2. Is an electric toothbrush a fashion trend?

In fact, the biggest credit of an electric toothbrush is that it greatly improves the efficiency of brushing. It vibrates much faster than manual brushing, and experiments with sonic toothbrushes have reported that they can vibrate liquids to scrub teeth even without touching them, which is a real improvement in brushing efficiency per unit of time for fast-paced urbanites.

In fact, we found that the biggest oral health problem of modern people is not the choice of specific toothpaste or toothbrush, or the right way to brush teeth, but the lack of brushing time. We recommend 3 minutes of manual brushing and 2 minutes of automatic toothbrushing per brush. While the general toothbrush needs to be replaced in 3 months, the electric toothbrush can be replaced in 6 months because the amplitude is not large, and the deformation opportunity will be smaller.

Sonic vibration toothbrush.

Different from the principle of mechanical grinding of ordinary electric toothbrushes, the sonic vibration technology not only increases the vibration frequency several times, but also generates a flowing cleaning force, so that the liquid penetrates deep into the interdental space, below the gum line and other parts that are difficult to reach by ordinary toothbrush bristles.

Mechanical electric toothbrush: Improves brushing efficiency and removes plaque quickly.

The bristles easily reach hard-to-reach areas of the mouth, thoroughly removing plaque hidden on the surface, inside and between the gum gaps of each tooth.

Ultra-cheap electric toothbrushes: compact brush heads with cup-shaped bristles and a special rotary cleaning method, as well as dry battery operation, sealed and waterproof design.

A variety of colors, the toothbrush handle is larger, the brush head is smaller, and the ergonomic and user-friendly design is in line with the ergonomic and user-friendly design.

3. Special oral care tools:

Interdental brushes: Comes with replaceable brush heads, one tapered and one straight.

Expert tip: In fact, interdental brushes are designed for people with special needs. For example, some people have receding gums and the gap between the teeth is very obvious, so they need to use it.

For "braces", you can also use an interdental brush to clean the gap between the metal brackets and the teeth. It is not necessary for ordinary people. And interdental brushes are not a substitute for ordinary toothbrushes.

Tongue coating brush. Expert tips: The material of the tongue coating brush is probably plastic sheet, silicone, and bristles. Medically, it is not considered necessary to clean the tongue coating, but some people feel that it is better to clean the tongue coating and make the mouth clearer, and it is okay.

Oral irrigator: Pulse spa technology is used to clean the mouth, equipped with standard spray heads and tongue scrapers, and can also be equipped with toothbrush heads, orthodontic spray brushes, nasal irrigators and other accessories. It is claimed that using it for 84 seconds reduces most of the bacteria on the tooth surface.

Expert tips: The principle of the oral irrigator is similar to that of a high-pressure water gun, the water flow momentum can be adjusted, and the teeth and gums can be rinsed, which has a different feeling from brushing teeth with a toothbrush, similar to the effect of water floss, and feels refreshing, but it needs to be cleaned one by one.

Black toothbrushes are pretty good, and if your gums are bleeding, you should choose the kind of soft bristles, preferably with some medicinal effects.

A toothpaste similar to Yunnan Baiyao can be of great help to your bleeding gums

Recently I wanted to buy an electric toothbrush, and various parameters confused me.

The main thing is to use a toothbrush that does not have fluorescents, because too many things on the market contain fluorescents, let alone eat them in your mouth.

There are many types of toothbrushes on the market now, and there are so many varieties that people don't know what to choose. In fact, it does not matter what brand you choose, the important thing is that the toothbrush meets the user's own requirements. First of all, the size of the toothbrush head should be suitable for the size of your mouth, not too large, otherwise it will not be easy to rotate when brushing.

The brush head should be slightly pointed so that it can reach deep into the gaps in the mouth. Secondly, the hardness of the bristles should be moderate, too hard can easily damage the teeth and gums, too soft and not easy to remove dirt between the teeth. Finally, the handle of the toothbrush should also fit the size of your palm, so that you can hold the toothbrush and pull it comfortably.

In short, the toothbrush should usually be 2 4 rows of hairs, 6 8 hairs in each row, the hair bundles are the same length, the brush head is short and narrow, and the bristles are soft. In addition, special toothbrushes should be used for special groups of people, such as children's toothbrushes designed for children; It should be used by patients undergoing orthodontic treatment"v"toothbrushes; Patients with periodontitis who have a widening gap can use a gap brush to clean their teeth effectively.

It is recommended to use soft bristles that are better for teeth.