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People who have a smell on their bodies. Fitness sweats a lot, clothes and gloves have to be changed and washed frequently, but some people don't think like this, before they get close to them, there is a smell on their faces, and there are people with excessive body odor. There are not enough parking spaces.
You can't blame the gym at all, after all, there are thousands of members, and no gym should provide enough parking spaces, so they all avoid rush hour to go to the gym.
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People who occupy the instrument excessively. Some equipment has only one gym, so when using it, we must pay attention to efficiency, we can't do a group of rest for half a day, practice a movement for half an hour, and the friends next to me have warmed up several times. There are also the kind of people who don't use the machinery and want to pose there for a long time, and they don't let people say, it's really annoying.
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The toilet smells. There are many people who use the gym, so they have to clean more, and sometimes the cleaning and hygiene can't keep up, plus the ventilation is not good, and the smell is not pleasant at all.
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There is no hot water in the bath. This is often encountered in winter, and some people have an annual card, and they will not feel a loss if they don't go a few times, because they can take a bath for free for a year.
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The instrument does not return to its place after use. Especially the large weight, after the practice, a mess; **Sound on maximum. Regardless of whether others like to listen to it or not, anyway, it is the biggest open, and the noisy person has a headache.
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Untimely corrections. People who are overzealous and correct other people's "wrong" actions at will, but they don't know that others don't need it at all, maybe they are much better than you, and they are just trying to make new attempts.
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People who don't weigh much but like to scream. People who don't know think that the weight reaches 200 kilograms, but if you look closely, it is only a few tens of kilograms, have you considered the feelings of others?
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A gym without a sports culture sucks at everything.
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A person playing with a mobile phone with a device.
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This kind of partial generalization problem is actually easy to complain about, and most gyms are not so messyWhen you get to the gym, it is fitness, but it is true that some coaches in the gym take advantage of the "oil" in the name of fitness coaches. Of course, these are all related to people, so be cautious when choosing a gym, and be cautious when choosing a fitness coach, and there is a more serious "chain of contempt" in the gym, especially among boys, so you should consider carefully.
In fact, most gyms have no problems, and the reason why the reputation of the gym is stained is that it is brought to the rhythm by the ** uploaded on the Internet. I believe there is "Is it really messy in the gym?" "People who have this question should have seen similar **,In the gym, male coaches and female students do some "private" movements and even say some "unsightly" actions in the name of training.
Many people will have a feeling of no regret or even disgust for the gym when they see those**, in fact, these are very few people, and the vast majority of gyms are still very formal.
In fact, if someone wants someone to say "the gym is still messy", I won't refute the sentence, just imagine the people who often exercise in the gym who don't have a beautiful face, even if they don't have a beautiful face, they have an "S-class" body. So it's not just sweat that comes out of the gym, but also a lot of "hormones"., coupled with the atmosphere of the gym, it is easy for a person to have a sudden liking for another person, and a group of beautiful men and women in adolescence naturally appreciate each other. The key is to make a personal choice. So try to choose some larger gyms when choosing, and since you choose to go to the gym, don't be afraid to spend more money, so that your rights and interests can be fully protected.
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Personally, I don't think the gym is very messy, and I don't agree with this point of view, because most of the people who have been to the gym before, most people are very self-disciplined people and want to control their bodies, so they are all exercising by themselves, strengthening their bodies, and it is a very good environment.
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Disorderly.
Going to the gym is all about exercising, and about increasing sexual attraction.
Some people are particularly enthusiastic about that kind of thing, and they must improve their sexual attractiveness, and the best place to improve it is to concentrate in the gym.
So the gym is messy, it's its function that decides.
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It's really messy in the gym, this is because there are often a lot of weird people here, and they don't put time on fitness, but choose to brush their mobile phones, and at the same time throw gym equipment everywhere, and there are a lot of people inside who wear less, and they will also occupy a lot of gym equipment.
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The gym is very messy, only a rare phenomenon, and most of the gyms are still very standardized. There will not be the kind of chaos reported in the news, and if it is not standardized, it will have been banned by the relevant departments long ago.
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I don't think so, a good gym will definitely be orderly, **what, **what, the division of labor is orderly, and there are certain coaches for professional training, quite orderly.
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Be. Some customers who go to the gym have an ambiguous relationship with the coach, which not only exists in ** and TV series, but also appears a lot in real life.
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There are all kinds of people in the gym, and there are a few: there are some people whose biggest characteristic is sitting on the gym equipment and playing with their mobile phones everywhere. Others will run out of equipment and throw it on the ground.
There is another type of person, whether there are many or few people in the gym, they like to show their flesh. Finally, there is another type of person who works out for 5 minutes and takes pictures for an hour.
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Embarrassing things are always close to me, and I didn't deliver babies much before, but later at the suggestion of a colleague, I also saw that I was a little fat and went to get a gym card. Thinking about running in the contact shed, sweating, and relieving stress at the same time. In fact, I had a wrong understanding of the gym before, and I always thought that it was **, where the fat man went.
It wasn't until I actually went there that I realized, oh, and everyone in the gym was in super shape. I thought I was so fat! In that environment, you really want to exercise unconsciously.
That's why people say that the gym either doesn't go and can't stop. I used to go with my colleagues, just run, sometimes swim and the like, which are all very simple, and then when I went alone, I happened to find that yoga was open that day, and there was a female coach who taught four students to do stretching exercises, I thought, I haven't done yoga myself, or I should do it together.
I also studied super seriously, and before I did, I didn't know much about the movement of yoga, so I listened to the coach, and they followed what the coach told me to do. A lot of dizziness is about the waist, but my old waist is tired, and later when we chatted during the break, a student asked me, alas, you are in good shape enough, I can't tell that you are pregnant, how many months have you been? I'm embarrassed.
It turns out that this is not yoga, teaching prenatal exercise. At that time, I wanted to find a place to get in, and I was so embarrassed that I died.
So I advise you that in the gym, you must take a look at your weekly watch, otherwise you will be embarrassed and you will really only be yourself.
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A young lady asked me how to turn on the treadmill, and I was a novice, so I couldn't do it at all.
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I haven't been to the gym yet, so I haven't encountered anything very embarrassing.
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I ran into another junior high school teacher at the gym, and I was running on a treadmill and I made eye contact with him. It was embarrassing not to say hello.
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I've had embarrassing things in the gym and haven't met them yet.
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It's like a person who doesn't know how to exercise equipment, and then keeps complaining about the equipment is not good.
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Once, when I was squatting on my legs, my pants were torn a big hole when I squatted down.
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When I was exercising with everyone, I accidentally farted.
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I've had a lot of embarrassing things in the gym, and I feel especially embarrassed when my pants are torn.
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In fact, you can do all the exercises you should do in the gym seriously, and don't care what others do to you? And don't observe others, don't be so curious, that's not good.
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I'm a cleanliness person, and I feel that the gym should clean the gym every day before leaving work.
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I just went to the gym very simply, every time I went, a coach came to talk to me, pointed out that my movements were not standard, and then I was selling their personal training courses, which cost 400 yuan for a class, which was so expensive and annoying to me. It takes a lot of words to refuse. It's really annoying!
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The lasciviousness of the instructor and the hands-on treatment of beautiful girls make me annoying.
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It can't be those coaches, right? There are some bad intentions between young people of the opposite sex!
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The magic man after the workout locker room fight.
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This? Many people will say that the equipment is not in place, or yelling when exercising, but in fact, this situation can be used to, and after getting used to it, it will not be there.
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What did you do to make everyone hate him so much? Many people will say that the equipment does not return to its place, or shouting when working out, but in fact, this situation can be used to, and after getting used to it, they don't care so much.
But there are two things that we can't get used to, as long as others do it, we will immediately get bored, so after everyone reads it, don't do these things in the gym. The first is to occupy equipment and be arrogant and domineering.
Nowadays, many gyms have rest areas, if you are tired, or want to play with your mobile phone, try to go to the rest area, do not occupy the fitness equipment, so what do you want? Will a dumbbell stool be more comfortable than a sofa?
Some players are in the gym, sitting on top of the equipment, not moving, and then swiping their mobile phones vigorously, so that others want to practice, but there is no equipment. Especially the newcomer is more restrained, and he won't come and ask if you sit there. The second is to destroy equipment and pollute equipment.
People who have just entered the gym especially hate to hear the sound of people throwing dumbbells and barbells because they think it is destroying the equipment. But once you get used to it, you will know that dumbbell barbells are strong, so you won't care.
But some people deliberately throw dumbbell barbells, and the weight is not large, but every time they smash on the ground, such people look a little annoying, and some people also feel that they are very manly and wild, hammer, and look like a rookie.
Of course, there are corresponding equipment for pecs and abs, and I think you want to be in shape. The human body is divided into two kinds of muscles, red represents explosiveness, white represents endurance, and the body shape is to be white. When you do exercise, you have to continue to do more with less weight, and it is the endurance that will get good results. >>>More
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