Is it OK to eat oatmeal that expires in a few days?

In general, it is not allowed to be eaten. Generally, the food purchased has an expiration date.

The expiration date is marked to remind consumers to consume within this period. See if it's edible.

The main thing is to see if the food has gone bad. If there is a problem with the oats, and there is an expiration date, it is recommended to determine whether it is spoiled, if it is spoiled whether it is expired or not, if it is not spoiled and mildew, it is still edible. Finally, if you can't confirm whether it has spoiled or not, it is recommended not to eat it, because good health is the most important thing.

During the expiration date, unopened oatmeal is edible.

The shelf life of general food is the period during which the food maintains its quality under certain conditions. If the shelf life of a food product is calculated through experimental tests and theoretical calculations, it is the maximum amount of time that can be stored and consumed unopened. If the shelf life of a food product is calculated, it is the maximum amount of time it can be stored and consumed unopened and properly stored.

However, even within the shelf life, if the food is spoiled or contaminated, it can cause harm to the human body. Therefore, before opening the food, you should first check whether the appearance, smell, taste, etc. of the food are abnormal. If abnormalities are found, it is recommended not to consume it.

In addition, even within the expiration date, if the packaging of the food is damaged or the seal is not good, it may cause the food to spoil or contaminate. Therefore, when buying food products, you should choose products with good sealing and good packaging.

In short, when choosing food, we should pay attention to the shelf life and packaging of the food to ensure the safety and hygiene of the food.

Oatmeal can't be eaten after the sedan ridge dressing period.

After the expiration of the oatmeal will breed microorganisms, breed bacteria to deteriorate, and will produce harmful substances, at this time the oatmeal has no food safety guarantee, should be thrown away directly, so as not to affect the health of the body after eating.

The shelf life of oatmeal is generally about 1 year, but the oatmeal should be eaten within 3 months after disassembly, and it needs to be stored in a dry and ventilated place, and no water droplets or debris enter during storage. It is recommended to check whether the cereal is expired and whether it is stored correctly before eating cereal to avoid eating spoiled cereal and causing harm to the body.

How to choose oatmeal

1. Look at the packaging instructions: Pure oatmeal will generally indicate that it is pure oatmeal, while other nutritional oatmeal, high-calcium oatmeal, fruit oatmeal, etc. contain more additives, and the nutrition is far less than that of pure oatmeal.

2. Look at the nutritional content: the protein content of oatmeal with high oat content is generally as high as 20%, and if the protein content is obviously very low, it means that the content of oats is also very low, and even Yedan is not available, so it is not worth buying.

3. Try not to choose oatmeal that is too sweet: You must know that oats are natural grains and do not contain sugar, and most of the oatmeal with sweet taste is added with additives such as saccharin and creamer.

4. Try to choose oatmeal that needs to be cooked: although boiling is more troublesome than soaking, boiled oatmeal is more nutritious and healthier than soaking oatmeal.

Oatmeal is expired and cannot be eaten.

Because the expired oatmeal will cause microorganisms to multiply and produce harmful substances, the oatmeal at this time has no safety guarantee for eating and repentance, and it should be thrown away directly.

The shelf life of oatmeal is generally about 1 year, but the oatmeal should be eaten within 3 months after disassembly, and it needs to be placed in a dry and ventilated place, and no water droplets or debris enter the brother oak during storage.

Storage and consumption of oatmeal:

Fresh cereal can be stored in a cool, dry place in an airtight bag. If the oatmeal has been opened, it needs to be placed in an airtight container with the package, covered with the lid of the container, and then stored in a ventilated and dry place.

One of the keys to eating oatmeal is that the dust is avoiding prolonged heat cooking, and the longer the oatmeal is cooked, the greater the nutrient loss. Raw oatmeal needs to be boiled for 20-30 minutes; Cooked oatmeal only needs to be cooked for 5 minutes; If cooked oatmeal is boiled with milk, it only takes 3 minutes, preferably stirring once in between.