How to eat garlic to nourish the kidneys? Is eating garlic good for kidneys? Why?

Updated on healthy 2024-08-07
3 answers
  1. Anonymous users2024-02-15

    Garlic is an aphrodisiac food, I believe many people know it, but is eating garlic good for the kidneys? Eating garlic in moderation is good for the kidneys, but 3 types of people eat garlic to hurt the kidneys and liver! Is eating garlic good for kidneys? The following is an introduction to whether eating garlic is good for the kidneys.

    Is eating garlic good for kidneys?

    Garlic, green onions, leeks and other "men's dishes" not only have a strong bactericidal ability, but also help the absorption of vitamin B1, promote sugar metabolism, and relieve fatigue. Studies have found that men who eat more allium vegetables have half the risk of prostate cancer. Men should eat allium vegetables at least 3 times a week.

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  2. Anonymous users2024-02-14

    Garlic is a very suitable condiment for patients with kidney disease, garlic contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin C, carotene, sugars, volatile oils and other nutrients.

    Allicin, which is rich in garlic, plays a beneficial role in chronic kidney disease, and can also play a role in reducing urea nitrogen levels, lowering blood pressure, and protecting the heart.

    Garlic is high in protein and high in potassium, so those with these two restrictions need to reduce the amount, one clove at a time.

    The best way to eat garlic is to eat it raw, allicin has a strong bactericidal effect, but it will quickly lose its effect when heated, so eating raw garlic is better than cooked garlic.

  3. Anonymous users2024-02-13

    There are many ways to eat garlic, the more common is to eat it raw, usually people will eat one or two cloves of garlic when eating dumplings and noodles. It's also a good way to mash it and use it as a dipping sauce. In addition, before stir-frying, choke the garlic to choke the pan, and when the oil is hot, it will be fragrant when it is put into the pan.

    However, if you use garlic to choke on the pot, it may be harmful to your body.

    1. Sterilization: Garlic has a good bactericidal effect, and can kill many bacteria after eating, the most common is staphylococcus. It has a killing effect on many viruses, and can also kill cold virus and hepatitis virus.

    2. Cancer prevention: Eating some garlic in moderation can well suppress the growth of cancer cells in the body, and can also inhibit the synthesis of nitrosamines, so the effect of preventing cancer is very good. However, it should not be eaten in large quantities, and it will help the human body when eaten in moderation.

    3. Improve immunity: The volatile oil contained in garlic can help macrophages improve phagocytosis, because these macrophages can protect the health of the human body, so that people's body immunity will be better and they will be less prone to disease.

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