Does yogurt really cause cancer risk? How did scientists respond?

Yogurt is a dairy food that many people must drink in their daily life. Yogurt has always been advertised as having nutritional value, but recently there have been rumors on the Internet that yogurt can cause cancer.

Target. And this rumor is said to have come out of the mouths of some experts and scholars, in fact, after this information spread, many scientists also saidThis is all a rumor, and there is no need to panic.

Yogurt will not cause cancer, but will have the effect of preventing cancer In fact, this rumor is really very ridiculous, you can think about it carefully, the number of people who drink yogurt every day is very large, if drinking yogurt will really cause cancer, then the number of cancer patients will surge.

And there will be scientific studies that have long found that drinking yogurt can cause cancer, and yogurt will become a forbidden food.

In fact, yogurt not only does not cause cancer, but to a certain extent, yogurt is a healthy food, but it willIt has the effect of preventing cancer.

Lung cancerRelationship between prevalence. There are also some special ingredients in yogurt, and if eaten with high-fiber foods, it will produce some good effects, thusIt will reduce the chance of lung cancer by about 30%.

It's not just American magazines that have ever published such articles. In 2020, I also had some medical universities, and after studying the data, I found outIf a person consumes yogurt regularly, the overall probability of having a child is reduced.

Therefore, you must not believe these rumors, there are a lot of medical information and health information on the Internet, and you must learn to argue after reading and listening, and don't blindly believe it.

Choosing yogurt is particular about some of the benefits of yogurt, so let's tell you about itNot all yogurt is good yogurtNowadays, there are all kinds of yogurt on the market, but in fact, the really good yogurt is often somePure, without any additives of yogurt.

If you buy yogurt with other flavors, such as cheese, strawberry, chocolate, or some probiotics similar to yogurt.

and other drinks, so don't expect this kind of dairy products to be effective in preventing cancer, in fact, to put it bluntly, these yogurts have just become a drink under the banner of yogurt.

If you want to drink really good yogurt, you can either make your own yogurt at home, or go out and buy some yogurt that is pure and has a high protein content.

It doesn't cause cancer risk, and yogurt also lowers cancer, so this statement is very false, and scientists think that different yogurt lowers different cancers.

Yogurt doesn't cause cancer, and experts say it can also prevent cancer. Eating more yogurt can prevent esophageal cancer, bladder cancer, and colon cancer.

No, scientists say it's just a rumor, but yogurt can improve digestion, and the probiotics in it can also improve physical fitness.

It does not cause cancer and has no effect on the body, and scientists have also come to such a conclusion after a long period of research and investigation.

It doesn't cause such a risk, it's just some rumors from people, and scientists have made reasonable explanations and popular science.

If someone says that yogurt prevents cancer, it must be dismissed as nonsense. Now, however, scientists have found a basis for this, and they unanimously affirm that regular consumption of yogurt can prevent or inhibit the formation and progression of rectal cancer.

The lactic acid bacteria in yogurt or sauerkraut can break down sugar into lactic acid, which has two types of lactic acid, namely L(+) lactic acid and D(-) lactic acid. The former is produced in the body's metabolism, while the latter can only be consumed from food. In the rectum of humans, these two types of lactic acid work together to inhibit the growth of harmful bacteria such as E. coli and engulf carcinogens so that they do not work.

The German Federal Institute for Nutrition found that the two groups of mice were fed carcinogens with carcinogens, and at the same time one group of mice were fed various lactic acid bacteria, and the results showed that the group of mice fed lactic acid bacteria had significantly less cancer. Scientists believe that lactic acid bacteria are able to enhance the body's immunity.

In order to achieve the effect of cancer prevention, the lactic acid bacteria should avoid heating when eating lactic acid bacteria food, do not kill the lactic acid bacteria, and at the same time make the lactic acid bacteria can pass the gastric acid sterilization level, and the observation proves that the lactic acid bacteria in yogurt have a strong survival ability, and 30% can enter the large intestine through the attack of gastric acid. Therefore, yogurt is the most effective in preventing rectal cancer.

We all know that in our daily life, sometimes there will be a lot of phenomena, and it is easy to have a lot of claims, but we all know that in the face of these claims, we all have to believe that there is a scientific basis, for example, drinking yogurt can prevent cancer, this statement needs to have a scientific basis to prove, then the problem comes,It is said that drinking yogurt can prevent cancer, but can drinking yogurt regularly in life prevent cancer? The answer to this question is yes.

Maybe this will make people feel strange, but this is the case, in fact, the reason why drinking yogurt can play a role in preventing cancer is mainly because in yogurt, there are a large number of lactic acid bacteria, and we all know that these lactic acid bacteria, in the human body, can not only play a role in protecting the intestinal tract, but also reduce some carcinogens, you know, in general, the reason why many people have cancer, basically eat, and this has a certain relationship with people's intestinal existence, The lactic acid bacteria in yogurt can not only protect the intestines, but also play a role in eliminating cancer, which is very good, so drinking yogurt often in life can have a cancer-preventing effect.

Although the lactic acid bacteria in yogurt can play a role in preventing cancer, it does not mean that we can drink yogurt at will, because yogurt also contains other substances, so some people with other diseases can not drink yogurt at will, but some people can also drink, for example, people with high blood pressure, because people with high blood pressure are prone to stroke, so drinking yogurt can also prevent stroke to a certain extent, in general, drinking yogurt can play a role in preventing cancer.

And in addition to drinking yogurt, if you want to avoid cancer, people must pay attention to their eating habits, change their bad eating habits, and establish a good eating habit is very important for their health, so people can eat more vegetables and pay attention to nutritional balanceBut in general, drinking yogurt can indeed play a role in preventing cancer.

Drinking yogurt can really prevent cancer. Because yogurt can provide probiotics. Dietary fiber can promote the activity of probiotics. It can improve the body's immunity.

There are 100 trillion commensal bacteria in the human gut, including both probiotic and harmful bacteria. Harmful bacteria can harm the body's immune system, while probiotics can boost the immune system. Yogurt can provide probiotics, while dietary fiber can promote the growth and activity of probiotics.

It can play a role in promoting bowel movements, inhibiting harmful bacteria, and improving the intestinal environment, thereby improving the body's immunity and producing anti-cancer effects.

It can prevent cancer, as we all know, yogurt contains all the nutrients of milk, and it is also very rich in lactic acid, which can decompose the poison produced by protein, so as to prevent cancer, but it is best to choose yogurt without food additives in it.

Yogurt can indeed prevent the occurrence of cancer to a certain extent, especially the prevention effect of colon cancer, breast cancer, and stomach cancer is the best among all cancers. Because yogurt contains a lot of probiotics that are beneficial to the human body, it can promote the intestinal peristalsis of the human body, inhibit the growth of harmful bacteria, and reduce the complication of cancer. However, patients who often have stomach acid should not drink yogurt, otherwise the symptoms of acid reflux will be aggravated.