What should I do if my child doesn t drink plain milk and yogurt?

Dairy products are important food varieties to ensure nutritional balance, and they are the main food varieties of calcium. For babies who love to drink milk, you can try some methods: gradually change the milk, you can first add a little milk to the baby's formula, and then gradually increase the proportion of milk, and gradually transition to drinking milk completely, this method is also suitable for changing the formula brand of one-year-old baby, so that the baby can have a gradual adaptation process.

For example, banana, avocado shake and strawberry shake are relatively simple to make, and the fruit and milk are beaten in a blender and given to the baby to drink, which is also a good afternoon snack. Look for alternatives. For babies who don't like cow's milk, yogurt and cheese are good alternatives.

Usually, your baby's acceptance of yogurt will be higher. Babies can drink yogurt after adding complementary foods. Yogurt drinks are generally formulated with milk powder, which is not as nutritious as cow's milk.

If your baby doesn't like to drink pure milk, you can try to give your baby yogurt, which is delicious, easy to digest and nutritious.

<> you can make the baby and yogurt. Yogurt is made by fermentation with fresh milk and active lactic acid bacteria. Children are prone to diarrhea after weaning, and drinking yogurt can just prevent diarrhea, because yogurt is rich in lactic acid bacteria, and the acidity is appropriate.

Children often drink yogurt can effectively inhibit harmful bacteria and improve children's immunity. Some children are prone to constipation when they drink milk, but this does not appear when they drink yogurt"On fire"。

Lactic acid bacteria and other metabolites in yogurt can promote intestinal peristalsis and reduce the occurrence of constipation in children. Yogurt can supplement calcium, yogurt after fermentation and acidification of milk, the lactic acid in it can effectively improve the absorption and utilization of calcium, so the effect of yogurt calcium supplementation is better than that of milk. Yogurt can promote your baby's mental development.

Because the galactose contained in yogurt is a component of cerebroside in the brain and nervous system, which is closely related to the rapid development of the baby's brain after birth. Before the age of 2, the ** of galactose is very important for the child's brain development, so ensuring the ** of galactose at this time is conducive to promoting the child's brain development.

If he doesn't drink it, you can let other nutritional products replace it, you can give the child to drink other milk, maybe the child will like it, or you can make some soup and porridge for the child, so that the child's nutrition will keep up.

You can give your child plain milk and yogurt together with his favorite food. Or make some small snacks for your child out of plain milk and yogurt. As your child gets used to the taste of yogurt and plain milk, he will eat it.

I feel like you can choose alternatives to plain milk and yogurt, such as cheese, custard, etc.

Many people like to drink yogurt in life, yogurt tastes sweet and sour, and it is also beneficial to the intestinal flora, and it does not gain weight after drinking. However, yogurt is very unsuitable for children, and if children drink too much yogurt, it may have an impact on their body.

1. Drinking too much yogurt may lead to tooth decay in the baby, the baby's teeth are still in the period of development, the lactic acid bacteria in the yogurt and the mucin in the saliva are mixed together, which is easy to adhere to the surface of the baby's teeth, which is easy to lead to the decalcification and dissolution of the baby's tooth enamel, and will also corrupt the enamel on the tooth surface to cause tooth decalcification, and eventually the baby will form tooth decay or caries. Therefore, every time the baby wants to drink yogurt, he must rinse his mouth after drinking.

2. Reduce the baby's digestive function. The reason why many people like to drink yogurt is because of the probiotics in yogurt, and drinking more yogurt is beneficial to the intestinal flora. However, the child's digestive system is still relatively weak, if the baby ingests too much flora, it will lead to an imbalance in the intestinal and gastrointestinal flora, which will lead to a decrease in the baby's digestive ability, so if the baby wants to drink yogurt, he can not drink a lot, only a little.

3. Disrupt the body's electrolyte balance. The taste of yogurt has always been loved by children, and many yogurts now have a fruity flavor, so children love it even more, but if children drink too much yogurt, it will lead to excessive stomach acid in the body, and the secretion of gastric mucosa and digestive enzymes will be affected, which will cause children to gradually lose appetite, and the body's electrolytes are also out of balance, and there is too much stomach acid, so children can not drink more.

4. Cause the child to have bloating and diarrhea. Yogurt is fermented after adding probiotics to fresh milk, so it will help digestion, but it will also destroy the balance of intestinal flora in the human body, and will make people have bloating and diarrhea.

Therefore, yogurt is not suitable for everyone, children, diabetics, and patients with atherosclerosis should drink less sugary full-fat yogurt, otherwise it will aggravate the condition.

Because there are a lot of additives in yogurt, and the sugar content is also very high, yogurt is not suitable for children to drink, if you give children yogurt, it will cause some diseases, and children's teeth will be particularly bad.

This is because the child's digestive system is not particularly good, and if you drink yogurt regularly, it is likely to have diarrhea, which is harmful to gastrointestinal function.

Because there are too many active bacteria in yogurt, it will affect the digestion ability of children, so it is not good for the body.

Because there are many substances in yogurt, it will cause certain harm to the body, and children will also have a lot of problems and effects.

The taste and quality of milk is affected by a variety of factors, including farming methods, processing techniques, additives, and more. Modern farming methods and processing techniques may lead to a decrease in the quality of milk, for example, modern farming methods may lead to increased levels of hormones and antibiotics in milk, which can have a negative impact on human health. In addition, modern processing techniques may result in the loss of nutrients in Nison's milk, such as reduced fat and protein content, resulting in a decrease in the taste and nutritional value of the milk.

In addition, modern processing techniques can also cause milk to become bland and tasteless. For example, modern processing techniques may result in smaller fat particles in milk, resulting in a bland taste of milk. In addition, modern processing techniques can also denature the proteins in the milk, resulting in a lighter taste of the milk.

Personally, I think it will be better to drink some yogurt with pure milk, because a lot of other substances are added in the middle, at least lactic acid bacteria must be added, so its taste has changed, and a lot of sugar should be put in, although the taste is good, but cherry trails are not equal to health.

When it comes to yogurt, I believe everyone has drunk it, yogurt is better for the human body, not only can supplement nutrients to the body, but also is good for the intestines. So many parents also want to give their children yogurt, but they are not sure whether they can drink it. So is it good for children to drink yogurt, and can babies and young children eat yogurt?

Here are the detailed answers to these questions.

It's good for children to drink yogurt, and the advantages are as follows:

1. Yogurt is pasteurized, which is easier to digest than milk, because when the yogurt is fermented, the ingredients in the yogurt are broken down into small molecules, and the baby will be more comfortable to drink.

2. Yogurt contains a variety of active lactic acid bacteria required by the baby's body, which can promote the growth of beneficial bacteria in the baby's intestines, inhibit the reproduction of harmful bacteria, and improve intestinal problems such as constipation. There is also a high fat content in yogurt, which is beneficial to the growth and development of the baby.

3. Yogurt also contains galactose, which is also related to the development of babies.

Parents should pay attention to the fact that children can drink yogurt, infants and young children can also eat, but pay attention to the age of the baby, generally the baby can drink a small amount after the age of one, do not eat more, three years old before the baby supplement nutrition or formula milk powder. When parents give the baby yogurt, give the baby a little bit to see the baby's reaction, there is no discomfort can continue to give the baby to eat, but you must pay attention to the appropriate amount, can not the baby like to keep giving him to eat.