Is it okay to eat too much chestnut, can you eat the hair of chestnut

Chestnut is a general term for trees or shrubs in the genus Chestnut in the beech family, there are about 8-9 species, native to the temperate regions of the northern hemisphere, most of the species chestnut trees are deciduous trees 20-40 meters high, only a few are shrubs. Chestnut trees of all kinds bear edible nuts, single-leafed, oval or oblong-elliptical, 10-30 cm long and 4-10 cm wide, with prickly hairy teeth on the edges. Monoecious, the male flowers are erect inflorescences, and the female flowers are born in the total bracts alone or severally.

The nuts are encapsulated in dense spikes with a total bract diameter of 5-11 cm, and there are 1-7 nuts in a total bract.

Originally the dominant tree species in the eastern United States, it was almost extinct due to a fungal disease, and the chestnut tree species in Europe and West Asia were also susceptible to infection, but the Chinese and Japanese chestnut species were resistant to the fungus, so they are now being introduced by the United States to breed fungal-resistant hybrid species. The whole body of chestnut is a treasure, which can be processed into dried chestnuts, chestnut powder, chestnut paste, chestnut pulp, cakes, canned food and other foods, and chestnut soup is suitable for all ages and nutritious candy. The chestnut tree is hard, the texture is straight, anti-corrosion and moisture-resistant, and it is a good material for manufacturing military industry, vehicles, ships, furniture, etc.; Branches, leaves, bark, and bracts are rich in tannins, which can extract baking gum; Flowers are a good source of nectar.

All parts of chestnut can be used as medicine, chestnut can strengthen the spleen and invigorate qi, eliminate dampness and heat, the husk cures regurgitation and is called an astringent, the bark decoction washes erysipelas, and the root can cure kidney qi and other diseases.

Chestnut nuts are widely used as food products in Europe, Asia, and the Americas. In the Middle Ages in southern Europe, it was the main carbohydrate in the food of the inhabitants of the forest.

Chestnut wood is very strong and durable, not easy to corrode, black in color, with beautiful patterns, and is a very good material for decoration and furniture. But because chestnut trees grow slowly, chestnut trees of large size are very expensive.

Chestnut bark can be refined from tannic acid and tannin gum, which is an important raw material for the leather industry. The leaves of the tree can be used to raise silkworms.

Chestnuts should not be eaten too much, too much raw is not easy to digest, cooked too much is easy to stagnate, diabetics should eat less or not eat, because the sugar content of chestnuts is very high.

If you eat too much hot food, you should get angry.

The hairs of the chestnut shell are not edible, and only the rotten kernel inside can be eaten.

The practice of boiled chestnuts.

Ingredients: chestnuts, rock sugar.

1. Material preparation. <>

2. Wash the chestnuts and set aside.

3. Put 600ml of water into the pot, put chestnuts, rock sugar and salt.

4. Cover the pot, bring to a boil over high heat, and cook over medium heat for about 13 minutes.

After the minutes are closed, it can be served on a plate.

1. Chestnuts are easy to stagnate, constipation, eat a small amount every day, and stick to it to achieve a good nourishing effect.

2. Easy to gain weight, chestnut starch content is high, and glycemic index GI is high.

3. Affecting blood sugar, chestnuts belong to nuts with high sugar content.

4. Chestnuts contain high protein and sugar, and patients with gastric ulcers and indigestion should eat less.