Why is my body always cold in winter and hot in summer?

I guess it's because my body is weak!

I used to be like this, I listened to the advice of an elderly doctor, took a course of tonifying and nourishing qi pills, and now I do exercise for one hour a day (sometimes aerobics, sometimes yoga), and it is basically warm in winter and cool in summer.

You can go to the TCM hospital to see what kind of situation you belong to and prescribe the right medicine.

Also, don't indiscriminately tonify the kidneys, the kidneys are very delicate, and you can't just take some tonics, one is ineffective, and the other is that sometimes it will be counterproductive.

Wishing you good health!

Because in winter, the altitude angle of the sun is smaller, the sunlight is obliquely shining on the earth, the energy density of the sun reaching the earth is smaller, and the earth gets less energy from the sun, so the winter is cold; And in summer, the height angle of the sun is large, the sunlight is almost direct to the earth, the energy density of the sun reaching the earth is very large, and the earth gets more energy from the sun, so the summer is hot.

Because the Earth's orbit around the Sun is an ellipse, in winter, our Earth is closer to the Sun; In the summer, our earth is far from the sun.

The summer we are talking about is the summer in the Northern Hemisphere, because the Earth's rotation is declinated, so when the sunlight shines directly in the Northern Hemisphere (between the equator and the Tropic of Capricorn), the temperature in the Northern Hemisphere rises and the Southern Hemisphere falls, and vice versa, the Northern Hemisphere rises and the Southern Hemisphere falls.

In summer, the sun shines directly, and the heat radiation is concentrated, so it is hotter; In winter, the sun is obliquely shining, and the same heat radiation is distributed over a larger area, and the heat is naturally smaller.

Because the earth rotates in the summer, the sun shines directly on the northern hemisphere, so the northern hemisphere is in summer and will be hot.

In winter, the sun shines directly on the southern hemisphere, and the northern hemisphere is in winter and can be cold.

Please! Thank you!

Because the earth revolves around the sun at an inclination angle, the northern hemisphere is close to the sun in summer, and the sunshine hours are long; In winter, the Northern Hemisphere is far from the sun and the daylight hours are short, so the summer is hot and the winter is cold.

Because China is located in the northern hemisphere, the direct sun in the northern hemisphere in summer, and the sunshine time is longer, and the ground gets more heat radiation, so the temperature is higher and the weather is hot. Winter is the opposite.

In the summer, the sun is only on our side.

In winter, it is the foreigner's side, so it is cold in winter.

Why do some people have hot hands and feet in winter, while others are covered in cold?

Hello, this is related to the physique of the individual. A major characteristic of people with a cold constitution is that their hands and feet are easy to be cold in winter, and they still have no fever after sleeping for most of the day in winter, and they are prone to chilblains, which is mostly due to poor microcirculation. Some foods can improve cold hands and feet, such as ginseng, longan, black sesame, mutton, etc.

This is a good physique, keep it well, don't worry, this physique is really enviable.

The main cause of cold hands and feet].

The heart is weakened and unable to get blood to the ends of the body.

The amount of blood in the body is insufficient, and the heme and red blood cells are low.

Blockages in blood vessels, fever, colds, etc., can affect the central nervous system of the brain, resulting in cold hands and feet.

Sympathetic nerve function is faulty, making the muscles unable to contract when cold and producing heat to withstand cold.

It is recommended that you get up early in the morning to do exercise, walking is the best choice, oh use faster than walking, slower than running, stride forward, shake your hands by the way, walk for 30 minutes, promote the execution of qi and blood, the whole body will be warm, because the blood circle and metabolism are accelerated in the morning, so you will be full of vitality all day long, not easy to chills.

You can also try a simple stair climb, jump in place, and move for 20 minutes to the point of a slight sweat, all of which can help strengthen your thermoregulatory ability. After 40 minutes of work, it is better to stand up and walk, step on the step, and move your fingers and toes from time to time during work? y, all of which can help the blood to circulate.

Do you mean you? Or do you say that it is warm in winter and cool in summer.

Isn't it nice not to be afraid of heat or cold?

When I was young, I was not afraid of heat or cold, I walked in the direction of the sun in summer, I had body temperature in winter, and I wore two clothes and one pants when it snowed, but now I can't.

Since I was a child, I was not afraid of heat and did not sweat, I really didn't feel hot, not the kind that felt hot and couldn't sweat, I didn't feel how hot it was at all, and I felt cold when I was a little cooler, and I was prone to colds. And I have not been in good health since I was a child, and it is common to take injections. Frequent colds.

You have a 'cold bottom' constitution. That is, yang deficiency, lack of yang qi, that is, lack of qi, blood is also insufficient, that is, the heat in the body is insufficient, so it is afraid of cold.

In winter, the external cold invades, and the internal heat is not enough to resist the external cold, so it is afraid of cold;

In summer, the external heat is pressing, just to supplement the lack of heat in your body, so you are not afraid of heat.

You don't know how to regulate your body, please ask Chinese medicine for help!

The swelling of the legs and face may be caused by nephritis, right heart failure, malnutrition, medication and other factors, and it is recommended that you go to the internal medicine department as soon as possible to check the cause.

What is the system for people who are not afraid of heat in summer and have cold hands and feet in winter Typical lack of qi and blood Need to replenish qi and blood It is recommended that you eat more red dates and longan Drink rose tea if you have nothing to do Don't look down on a few dollars of roses Drain the liver and regulate qi Replenish qi and invigorate blood: 100xhs100 Arts **

According to what you said, you may be fat, you can't just use what physique to explain your problem, maybe now with the way of Western medicine, you can't talk about any diseases, please go to the local regular Chinese medicine hospital for syndrome differentiation treatment and adjustment. Advice: Maintain a balanced mindset and improve your lifestyle and eating habits.

**, conditioning should first re-spleen and stomach, and then tonify the kidneys due to the need to do: you can choose Aconite Lizhong Pill, Ginseng Guijian Large Spleen Pill, and Jiawei Xiaoyao Sleepy Pill (Xiaoyao Pill) to take.

It doesn't matter if you're in good health.

Raising cactus balls is the most convenient But if you want to open flowers, the moon season is very good Camellia is also beautiful

Theoretically speaking, in traditional Chinese medicine, it is related to the deficiency of yang qi in spring and summer, and yin in autumn and winter.

Why are some people very cold in summer and hot in winter? Good health.

It means that you are in very good health.

When you feel cold in winter, you are exposed to the air, and the temperature of the air is lower than the body temperature, so you feel that the body is hot when you feel cold outside; In summer, the body feels hot and the body is ice, the reason is that the weather is hot, the body will regulate the body temperature, the temperature is too high or exercise will increase the body temperature, at this time the body will lower the body temperature by sweating, so that the body temperature is within the normal range, so you will feel hot, but the body is not very hot, and there is a little ice.

Mine too, I don't know why?

Go to the hospital for a check-up, maybe you are different!