Why it s easy to lose hair There are several common causes of hair loss

Updated on healthy 2024-08-13
34 answers
  1. Anonymous users2024-02-16

    Kidney problems, stress, genetic factors.

  2. Anonymous users2024-02-15

    People copy the phenomenon of hair loss every day, which is caused by our metabolism, and the number of hair loss per day is 30-70, which is a relatively normal phenomenon, but there are also some external factors that will cause hair loss.

    1。Endocrine disorders caused by psychogenic stress.

    2。Physical and chemical hair loss.

    3。Physical ailments.

    4。Lifestyle habits lead to hair loss.

  3. Anonymous users2024-02-14

    Spread positive energy and share life.

  4. Anonymous users2024-02-13

    Clause.

    1. Don't wash your hair frequently.

    Some people feel that their hair is greasy, difficult to take care of, and affects their image, so they wash their hair once a day. It seems that this is to protect the scalp from being clean, but in fact, washing hair every day will hurt the hair, because diligent shampooing will wash off the oil secreted by the sebaceous glands, so that the scalp and hair will lose their natural protective film, and the hair will fall more and faster. Generally, washing your hair every two to three days is best.

    Clause. 2. Choose the right conditioner.

    Combing the freshly washed hair will cause the hair to fall out more because the hair is knotted and combed, and the hair will be pulled and pulled. Don't worry if your hair is not smooth, you can choose a conditioner that suits you, after washing your hair, take out an appropriate amount of conditioner and massage your head with both hands, and then rinse with clean water after five minutes, your hair will be much softer.

    Clause. 3. Tuina massage.

    Every night before going to bed, massage your head with both hands, especially in areas with thinning hair, to increase the massage time. The method of massage needs to be adhered to for a long time, which can not only improve the phenomenon of hair loss, but also effectively relax the scalp and promote blood circulation.

    Clause. 4. Food**.

    It is said that eating walnuts and black sesame seeds has a good effect on improving hair loss, because these substances can nourish the kidney yin and strengthen the spleen, and have a good effect on hair loss people with spleen and kidney yin deficiency. You can also boil these foods into porridge, drink a bowl every day, and you will see the effect after a period of time.

    Clause. 5. Traditional Chinese Medicine**.

    Traditional Chinese medicine** is very common, you can use tonic ox knee pills or flavored Sijunzi soup, these two flavors of Chinese medicine are rich in nutrients, and you can cut them into a decoction and take them.

    Clause. Sixth, improve life and rest.

    Hair loss has a lot to do with people's life and rest, usually staying up late, eating greasy, stressing, frequent perming and dyeing and so on are very harmful to the hair, so improving the bad life and rest is the key.

    Ensuring at least seven hours of sleep a day, eating a light diet, balanced nutrition, maintaining a happy mood, and not dying or dyeing your hair often can improve hair loss. In addition, it is important to avoid prolonged exposure to hair in summer, and it is important to do a good job of hair protection.

  5. Anonymous users2024-02-12

    Hair loss is related to an individual's constitution. Then there's heredity. Irregular work and rest habits. To solve hair loss, you need to develop good habits.

  6. Anonymous users2024-02-11

    Too much stress and staying up late can lead to hair loss. Personally, I recommend not staying up late and learning to adjust your mentality.

  7. Anonymous users2024-02-10

    If hair loss is serious, a hair transplant can be improved In general, a hair transplant takes two or three times, a hair transplant, a hair transplant, and each process takes about two or three hours. So depending on your condition, you can go to the hospital to redo it once in about two or three weeks, which can help make your hair thicker and can also be used as a way to consolidate.

  8. Anonymous users2024-02-09

    It is normal for girls to lose their hair, if you just hang so much and want to improve, I suggest you get rid of the habit of perming once a year, because the damage to hair is not small, ** medicine or don't take it, I think the things in it may be bad for the body.

  9. Anonymous users2024-02-08

    There are generally three causes of female hair loss: first, high work pressure, second, hormone level imbalance in the body caused by **, and third, greasy diet.

  10. Anonymous users2024-02-07

    There are many reasons for hair loss, but if frequent hair loss is caused by a disease, of course, the symptoms should be treated first, and in the process, we can also improve the hair loss through some dietary remedies. Furthermore, it is necessary not to stay up late, sufficient sleep can prevent hair loss by promoting hair metabolism, especially from 10 pm to 2 am, if you have enough sleep, you can make the hair metabolism better, therefore, to prevent hair loss from refusing to stay up late!

    For example, when washing hair, the water temperature should not be too high, try not to exceed 40, and do not use a very degreasing or alkaline shampoo to avoid damage to the hair.

  11. Anonymous users2024-02-06

    The clinical manifestations of hair loss often occur, considering that there is a hair follicle infection in the body, and the hair loss caused by hair follicle dystrophy is manifested in the first department, and the diagnosis is confirmed through the promotion of hair growth drugs, such as blood nourishing hair growth capsules.

  12. Anonymous users2024-02-05

    There are many reasons for hair loss, and you need to go to the hospital to check the specific reasons to be targeted**.

  13. Anonymous users2024-02-04

    As long as you don't drop more than 100 per day, it's normal!

  14. Anonymous users2024-02-03

    Brother T will take you to solve the problem easily

  15. Anonymous users2024-02-02

    Causes of hair loss and**, why hair loss!

  16. Anonymous users2024-02-01

    Spread positive energy and share life.

  17. Anonymous users2024-01-31

    I may have been stressed too much, but later I used Chinese medicine lotion to wash my hair.

  18. Anonymous users2024-01-30

    There are many reasons, such as staying up late, stress, etc.

  19. Anonymous users2024-01-29

    There should be many reasons for frequent hair loss, such as your poor sleep, your poor nutrition, your worries, etc., which will make you lose your hair.

  20. Anonymous users2024-01-28

    Situation Analysis:

    The cause of hair loss has a lot to do with nutrition and mental stress, and you can check the trace elements in the blood, so don't be in a state of mental stress often.

    Guidance: You can often wipe it with ginger in the place where you lose your hair, and the diet should be comprehensive, and experts recommend eating hair nutrients to supplement hair nutrition and prevent hair loss. Eat more hardshell foods and black sesame seeds!

  21. Anonymous users2024-01-27

    Actually, it's very simple, go to the degree and look for it (Wen Heming's hair) to understand, I just looked at the back couple, and the hair came back.

  22. Anonymous users2024-01-26

    There are many reasons for hair loss, excessive stress, excessive thinking, unbalanced nutrition, environmental chemicals, etc. will cause hair loss, it is recommended to relax and stay optimistic, do not put too much pressure on the spirit, eat more vegetables and fruits, pay attention to nutrition, appropriately increase physical exercise, increase the function of hair to produce melanocytes, eat more foods that help hair growth, such as: walnuts, fungus, black sesame, etc., and hair transplantation can be carried out when hair loss is stable**.

  23. Anonymous users2024-01-25

    Causes: Hair loss is related to emotional stress, environmental diet, and genetics.

    Method:1Pay attention to your diet.

    Eat more vegetables and fruits with high vitamin content, spinach, black fungus, walnuts, kelp, carrots, legumes;

    2.Usual care.

    Pay attention to hygiene, keep your hair clean, shampoo can choose one containing keratin, wash your hair with warm water, gently massage the scalp with your fingertips, and do not pick your scalp with your nails;

    3.Replenish hair nutrients.

    It is best to use oral hair concentrated nutrients to activate damaged hair follicles, which can improve hair loss and regulate the scalp microecology.

  24. Anonymous users2024-01-24

    Hair has a certain self-metabolism, there is shedding every day, there is a new growth every day, maintain a certain balance, if the hair loss is serious, it may be caused by poor rest, irregular life or unscientific hair care, etc., you can understand (Fan Rui self-description), I also lost my hair some time ago, and now I have adjusted it according to the inside, and I usually pay attention to the rules of life, ensure good sleep, and eat more black sesame seeds, black beans, walnuts, etc., which will help hair growth.

    Usually exercise more, enhance physical fitness, and play less with mobile phones, computers and other electronic devices. At the same time, we should pay attention to ensure a good mood, don't let yourself worry too much, and have a good attitude. Don't be a picky eater and make sure you're in a good mood.

  25. Anonymous users2024-01-23

    There are several reasons why my hair falls out badly:

    Hair loss is generally divided into two conditions, one is the normal metabolism of new hair, the hair enters the catagen phase and the telogen phase from the anagen phase, because new hair grows in the hair follicle, causing the old hair to be pushed out, which is the normal alternation of new and old hair. Generally speaking, less than 100 hairs per day are considered normal hair loss, so there is no need to worry.

    The other is hair loss under abnormal conditions. In this case, the hair falls out more violently. The cause of hair loss is damage to the hair follicles that grow hair, causing the hair to fall out prematurely during the anagen phase.

    And the amount of hair loss is much greater than the number of new hair growths. Over time, the scalp will gradually become exposed. This type of hair loss is called pathological alopecia.

    There are many reasons for hair follicle atrophy and hair loss, and there are several main causes of hair loss:

    1. Excessive androgen secretion leads to the formation of many DHTs that destroy the health of hair follicles. Most male hair loss is attributed to this condition. If hair loss is caused by androgens, it can be more severe if it is not done as soon as possible**. In the end, it is possible to become bald directly.

    2. Nutritional imbalance leads to hair follicles can not absorb nutrients, and unreasonable diet, such as dieting may lead to nutrient imbalance in the body, because hair growth needs protein, vitamins and a variety of trace elements.

    3. Mental stress will generally cause poor blood circulation in the scalp, and under the condition of high mental stress, the blood vessels of the human body will contract, the blood circulation of the scalp will become worse, and the hair follicles will not be able to obtain nutrients from the blood, resulting in hair loss.

    4. For other reasons, drugs and chemotherapy used in the course of the disease will damage hair follicle cells, and air pollution will cause hair follicle blockage, which may also lead to severe hair loss.

  26. Anonymous users2024-01-22

    You ask yourself questions.

    But it's good.

  27. Anonymous users2024-01-21

    Lack of nutrients Eat more sesame seeds to enhance immunity.

  28. Anonymous users2024-01-20

    I'm also dropping it badly, is there anything I can do?

  29. Anonymous users2024-01-19

    The causes of hair loss include hereditary, seasonal climate, malnutrition, lack of vitamins in the body, endocrine disorders, etc.

    Suggestions: 1. Massage the head frequently to strengthen blood circulation in the head.

    2. Minimize the number of times you wash your hair.

    3. Ensure sleep and avoid worrying too much.

    Pay attention to your diet:

    1. You can eat more milk, eggs and other foods;

    2. Eat zinc-containing food, zinc can improve hair tissue and enhance hair elasticity;

    4. For those with hair loss, use "Silk Source Silk Mu Essence", apply it to the root of the hair, apply it twice a day, and there will be no hair loss after about 20 days of use.

  30. Anonymous users2024-01-18

    The root cause of hair loss is a congenital structural defect in the hair follicles on the top of the head, which occurs when degeneration and atrophy occur. And the main cause of hair loss is genetic factors, and the manifestations of this heredity are selective. It usually begins to appear around the age of 20.

    At the same time, the level of male hormones also affects the degeneration and atrophy of hair follicles. In addition to genetic factors, improper diet, lack of sleep, nervousness, and depressed mood.

    External factors such as heavy workload directly affect the endocrine, causing an imbalance in the secretion of estrogen and androgen, which can accelerate hair loss. Changes in male hormone levels are also the main cause of male and female hair loss, so it is also called androgenetic alopecia, or male alopecia.

  31. Anonymous users2024-01-17

    Seborrheic alopecia caused by excessive oil production in the head.

    Take care to control oil and stabilize the roots.

    Wash off with tinea capitis [touxie].

  32. Anonymous users2024-01-16

    If you are a young adult, it may be caused by irregular work and rest or too greasy diet, and too much pressure to live and study. A single 50 to 100 is normal! Usually pay attention to cleanliness, wash once every 2-3 days, consume more vitamin-rich foods, add more black beans when drinking soy milk, and if you can't do it, you can buy Shou Wu slices, which are very cheap, and I have eaten them, and they are not bad.

    There is also the need to eat black sesame seeds, fry them and eat them, one spoonful at a time, and it is harmless to eat.

    Pay attention to sleep. Don't stress too much. It may be a seasonal factor. The body's metabolism is faster during this season.

  33. Anonymous users2024-01-15

    Stress, staying up late, shampoo allergies, and some pathological factors can all contribute to hair loss. If you don't feel unwell, consider the first three questions for now. If you have a new shampoo, you can stop using it.

    As for the impossibility of not losing hair at all, 50 to 100 hairs a day is normal and there is no need to worry. If hair loss is obvious, it is recommended to buy a horn comb to comb the scalp lightly, it is better to heat slightly, and then wash your hair with light salt water, and the effect will be obvious if you stick to it for a period of time. Hope it can help you, welcome timely feedback.

  34. Anonymous users2024-01-14

    A normal human hair is about 100,000, and hair has its normal physiological cycle, which is divided into anagen, quiescent and telogen phases. Hair falls out every day, and Dr. ** generally believes that less than 70-100 hairs per day is normal physiological hair loss, and more than 100 hairs are pathological hair loss.

    The recovery cycle of hair follicles takes 3 to 6 months, and the recovery of hair volume is not achieved overnight. First of all, both diet, health, and mental health need to be improved. Secondly, you need to use a hair care solution, as well as a shampoo that is suitable for your scalp type.

    For the health management of hair fixation, you can search for Silk Chemours on WeChat *** for further understanding. The use of silk Chemours can reduce the factors that cause hair to continue to thinner from the source, the second is to promote the proliferation, differentiation and migration of hair follicle stem cells to form more hair mother cells and then form thicker hair, and the third is to supplement the amino acids, vitamins, minerals and other nutrients needed for hair formation, and thicken the escort, so the use of silk Chemours can improve the fine and soft hair.

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