What is the introduction of blood tonic sugar water?

Longan red dates, egg syrup.

Ingredients: half a cup of dried longan meat, more than a dozen dried red dates (it is recommended to use small chicken heart dates), two eggs (1 per person), and an appropriate amount of brown sugarAfter the eggs are cooked with the shells cooked, peel the shells clean; Wash the dates.

2.Put the eggs, red dates, and longan meat into the stew pot together, put water until the stew pot is 3 4 full, and simmer for an hour with boiling water.

3.Put brown sugar and dissolve it.

Longan Ejiao red date porridge.

Peanut and red date porridge.

Homemade stewed egg with red dates and white fungus soup.

Black sesame and red date porridge.

Stewed black chicken.

Angelica stewed chicken and radish beef stew.

Stir-fried chicken offal with ginger and jujube porridge.

Stir-fried pork liver with celery.

Stewed fungus with red dates.

Pork liver soup with spinach.

Pork noodles.

Lamb soup stewed.

Red date and lotus seed porridge.

Red dates and mung bean soup.

Steamed eggs with longan meat.

Stir-fried lotus root slices and chicken soup with winter melon.

Ejiao glutinous rice porridge.

Stewed soft-shelled turtle with wolfberry.

Nourishing crucian carp pot.

Papaya stewed pork ribs.

Tomato chicken broth.

Cooked porridge fungus pig blood soup.

Beef porridge with shiitake mushrooms.

Goji Berry Chicken Soup Egg yolk flower soup.

Stir-fried chicken soup with sesame seeds.

Pork in tomato sauce.

Shou Wu Angelica chicken.

Black chicken nourishing porridge.

Gastrodia stewed old pigeon.

Goji vegetable pork liver lean meat soup.

Palace explosion cuttlefish larvae.

Longan lotus root soup.

Tofu chicken blood lean meat broth.

Fish ball soup Salted eight-treasure porridge.

Lotus grass and red date soup.

Porridge with oyster minced meat.

Boil lamb blood and stir-fry lamb liver.

Pork intestine soup black chicken glutinous rice porridge.

Peanut and adzuki bean loach soup.

Lean broth with round meat and walnuts.

Duck porridge Angelica is a raw pot of lamb.

Maltose boiled red dates.

Pineapple chicken kidneys, these are blood-replenishing, you jump.

White fungus lotus seed soup is the best.

The quickest way is to take "Dong'e Ejiao" from Dong'e County, Shandong Province

Brown sugar is available, but white sugar is not, because white sugar is obtained after brown sugar has been processed. White sugar can only supplement sugar, which is glucose.

Brown sugar replenishes blood, white sugar does not.

Anemia is the most common problem for women, and blood supplements are needed at this time. Why can't brown sugar replenish blood?

Can brown sugar replenish blood? The answer is that brown sugar can't be enrolled, it can only replenish energy, and the only thing that really replenishes blood is animal liver, pig blood, spinach, etc.