Is it useful to drink more boiled water when you have a cold? Why do you drink more boiled water whe

Useful, helps to eliminate viruses, lowers body temperature, etc. But you still have to take medicine, and drinking water alone is not good.

It has an effect, it can exert heat, and after hot sweat, the body is much more relaxed.

Does drinking more hot water really work for a cold and fever?

When you have a cold, it is not recommended to drink more hot water, but it is recommended to drink more warm water, and the temperature should not be too high. The main reason for this is that most patients with a cold have a fever, which causes fluid loss due to the expansion of the peripheral circulation. In addition, most patients with colds will have gastrointestinal dysfunction, and some patients will develop anorexia and relatively reduced water intake.

Therefore, most cold patients are dehydrated, and water supplementation can maintain normal human body needs and maintain a stable internal environment. Drinking water can promote the release of inflammatory mediators, which is very positive for stabilizing the internal environment and cooling down. Of course, the amount of water intake should also be judged according to the actual situation of the patient.

If the patient's ventricular function is normal, it is okay to drink more water, but if the patient has primary heart and kidney disease, especially renal failure, the amount of water intake should be properly controlled, otherwise it is easy to cause fluid retention and other conditions.

It is recommended to drink more boiled water after a cold, because colds are generally caused by external wind evil, and proper sweating will help to expel wind evil from the body and relieve the symptoms of cold as soon as possible; Moreover, drinking more boiled water will also increase blood volume, promote metabolism, and excrete toxins from the body.

It can improve the body's immunity, so that it can become healthier, and drinking more boiled water can ward off the cold.

This can raise the body temperature, and it can also promote blood circulation, which can remove cold. It can lower blood lipids and blood pressure.

Colds are a very common condition in our lives, and many times when we go to the hospital to see a doctor after catching a cold, the doctor will give us advice to drink more plain water. So many friends say that drinking more plain water is really effective? Can it really speed up the process of healing from colds?

Today, I will talk to you in detail, why the doctor recommends that we drink more boiled water during the cold, and how does drinking more boiled water help our human body? <>

We first need to understand whether drinking plain water has any effect on colds. Generally speaking, a cold is an illness of our respiratory tract caused by a viral or bacterial infection. At this time, we can drink more boiled water, so that our body's body temperature continues to increase, can properly discharge the cold in our body, and can relieve our body's adverse symptoms as soon as possible.

Moreover, drinking plain water is superior to the lubrication of our respiratory tract, which can ** some additional symptoms brought by our cold, such as sore throat, cough, etc., can make our airways unblocked. <>

Drinking plenty of boiled water during a cold also plays an important role in rehydration. During the cold, our body often has a fever, which will consume a lot of water in the human body, at this time, proper supplementation of hot water is conducive to accelerating the blood circulation of our body and helping to excrete toxins in the body. In addition, drinking water can also be a good way to relieve the dry mouth caused by our cold, and we not only want to drink boiled water, but also drink some light soup, such as drinking millet porridge or egg rice wine soup instead of boiled water, which can also supplement our body water and relieve the symptoms of our cold.

The reason why we should drink more boiled water during the cold period is because drinking boiled water can help replenish the water of our body, eliminate the wind and cold inside our body, relieve a series of symptoms caused by colds, put our body in a better state, and accelerate the recovery from colds.

Drinking plenty of hot water can be helpful or counterproductive. Under normal circumstances, drinking more hot water usually has a good effect on human health, such as accelerating blood circulation and increasing gastrointestinal peristalsis. But drinking too much hot water may lead to water poisoning, dehydration, hyponatremia, kidney damage, etc.

1.Hot water is absorbed at a faster rate than cooler.

Water should be faster, which can increase the amount of water in the human body, thereby speeding up the metabolism and excretion of water and calories in the body. In addition, drinking hot water can accelerate the body's internal blood circulation, dilate the gastrointestinal capillaries, increase gastrointestinal peristalsis, and help digestion. At the same time, hot water can also have a soothing effect on human muscles, especially abdominal muscles, thereby relieving symptoms such as pain and spasms.

2.If you drink too much hot water, it may cause water intoxication and increased burden on the kidneys. In general, if the amount of water consumed exceeds the diuretic rate of the kidneys, the excess water cannot be excreted, which may cause symptoms such as cell swelling, leading to dehydration and hyponatremia.

And since all urine is filtered by the kidneys before being excreted, if the water intake is too much, the workload of the kidneys will increase significantly, and in the long run, this will not only not allow the body to fully absorb the ingredients, but may also cause some damage to the kidneys.

Drinking a small amount of ice water at a time will not cause obvious harm to the body, and the harm to the body of drinking a large amount of ice water is mainly to make teeth sensitive and affect digestion. In addition, drinking large amounts of ice water over a long period of time may also affect the reproductive system or make a person susceptible to colds. In older patients, drinking too much ice water can easily induce angina.

Yes, drinking more water can accelerate metabolism in the body and is conducive to virus excretion, but everything is in moderation Don't drink too much Urine output can increase But drinking hot water is not a substitute for medicine**.

Drinking more hot water after a cold can help the improvement of the cold Drinking more water can accelerate the body's metabolic level and is conducive to virus excretion, but everything has a degree As long as the amount of urine drunk increases, and drinking hot water cannot replace medicine**.