What tea is better to drink for cough and what tea to drink for cough

I feel that there is phlegm in my throat all the time, so I can try this method I use. In the respiratory tract, many small cilia are like waves of wheat towards the mouth, slowly pushing out the dirt and pushing it to the throat, and when the person is pushed to the throat, the person will cough and spit. Everyone's phlegm density is different, and what kind of bacteria in it can be carried.

If you spit indiscriminately, when the phlegm dries out, thousands of bacteria in the sputum will float into the air. These viruses and germs can survive in the natural environment for a variety of years, some can survive in dry sputum for 6 to 8 months; The Mycobacterium tuberculosis bacteria in the sputum are scattered with the dust and can maintain the disseminated viability for 8 to 10 days. To a certain extent, the SARS epidemic was caused by people's poor hygiene habits.

I had a lot of phlegm for a while, and it was very uncomfortable to get stuck in my throat, and I had to find trash cans everywhere to vomit when I coughed it up. I used to drink a lot of expectorant medicines, but they didn't work. Now after being introduced by a friend, I am drinking a traditional Chinese medicine called phlegm gradualization for conditioning, and the effect is also very good, I have been drinking it for more than a month, and the phlegm is obviously much less.

I bought it on the ** network, and the phlegm gradient is really good, so you can try it if you need it

Peppermint tea, brew yourself, brew with mint leaves.

Buy some lemon slices and put them in a cup, add a little honey, and warm boiled water, note that it is warm. Too hot can ruin the taste and nutrients. You can drink it after soaking, and it doesn't matter if you soak it for a long time. After drinking, you can continue to add honey and warm water to continue drinking, which can dissolve phlegm.

If there is too much phlegm, add salt and warm water to the lemon slices, and you can basically cough up the phlegm after drinking it in one sip!

1 Ingredients: 500 grams of pear, 50 grams of honey.

Method: Wash the pear, peel and core it, and mash it to extract the juice. Add an appropriate amount of water to a pot and simmer over low heat for 10 minutes. After a little cooling, add the honey, stir well, cool and drink.

Efficacy: This tea drink can nourish yin and moisten dryness, and has a good relieving effect on yin deficiency and fire, sore throat and itching, lung heat and cough.

2 Ingredients: 1 monk fruit, appropriate amount of honey.

Method: Put the monk fruit in a cup, pour in boiling water, cover the cup and let it simmer for 3 minutes. After 3 minutes, add the honey to taste, stir well and serve.

Efficacy: Clears the lungs and moistens the lungs, dissolves phlegm and relieves cough.

3 Ingredients: 20 grams of honeysuckle, 25 grams of licorice, appropriate amount of sugar.

Method: Put honeysuckle and licorice together in a teacup, add boiling water to brew, soak for half an hour, remove the slag and extract the juice, add sugar, and drink instead of tea.

Efficacy: Clears away heat and relieves pharynx, moistens the lungs and relieves cough. It is suitable for people with coughs, colds, and sore throats.

Contraindications: Those with dampness and obstruction and abdominal distention, vomiting and edema should not drink.

4 Ingredients: 5 grams of green tea, 1 slice of orange red, 20 ml of bamboo juice.

Method: Brew green tea and orange red with boiling water, then put it in a pot of boiling water, steam it for 20 minutes, and then move to heat. Rinse the tea into the bamboo juice, stir well and serve.

Efficacy: It has the effect of clearing away heat, dissolving phlegm and relieving cough.

Patients with cough can generally drink tangerine peel tea, fat sea tea, chrysanthemum tea, etc., but tea cannot replace medicine**.

1.Tangerine peel tea: Tangerine peel has the effect of regulating qi, reducing inversion and relieving vomiting (stopping the upward rush of stomach qi and stopping vomiting), drying and dampness and dissolving phlegm (removing phlegm and evil in the body with dampness medicine), mainly treating chest and diaphragm fullness, abdominal (abdomen) distension and pain, not thinking about eating, vomiting, hiccups (hiccups), cough and phlegm, etc.

Brewing water instead of tea can be used for people with cough and phlegm.

2.Fat sea tea: Fat sea has the effect of clearing the lungs and dissolving phlegm (clearing lung heat, dissolving phlegm evil), opening the pharynx, moistening the intestines and laxative, and treating lung heat and hoarseness, sore throat, cough, dry heat and constipation, headache and red eyes. It can be soaked in boiling water or decocted.

3.Chrysanthemum tea: Chrysanthemum has the effect of evacuating wind and heat, calming liver yang (inhibiting the rise of too much yang qi in the liver), clearing the liver and eyes, clearing heat and detoxifying, and treating wind, heat and cold, the beginning of fever, liver yang dizziness, liver wind evidence, eye redness and faint flowers, sores and carbuncles, swelling and poison.

It is recommended that patients do not need to be overly nervous and anxious, tea cannot be used as a substitute for medicine**, and if there are symptoms of cough, they should seek medical attention in time to improve relevant examinations and make a positive diagnosis**.

Mulberry leaf tea, wolfberry tea, peppermint tea, rose tea, fragrant tea and other heat-clearing and detoxifying teas are recommended, which can help improve cough.

You can take Shabai duck soup with 50 grams of northern sand cucumber, 30 grams of lily, 200 grams of duck meat, and an appropriate amount of green onion, ginger, and refined salt. Slice the sea cucumber and lily; Cut the duck meat into small pieces and leak the imitation chang, put the green onions, ginger, etc., add refined salt, add an appropriate amount of water to cook the soup together, until the duck meat is cooked. Eat duck and return to the meat, drink soup.