How to eat bell peppers, the practice of bell peppers

There are many ways to eat bell peppers, you can fry meat to eat, you can also stir-fry vegetarian peppers, let's take a look at the practice of vegetarian fried bell peppers.

Stir-fried chrysanthemum with bell peppers.

The first step is to prepare.

Remove the roots and leaves of chrysanthemum, wash and cut into 1 cm long sections.

Bell peppers are cut into small strips, about the same size as chopped chrysanthemum; Slice the red bell pepper and cut the yellow bell pepper.

Finely chop the garlic and set aside. Preparations are complete.

The second step is to fry.

Put oil in the pot, after the oil is hot, stir-fry the minced garlic and shrimp skin until fragrant (stir-fry for about half a minute), put in the chopped bell pepper, stir-fry evenly, you can add a little water during the period to avoid pasting the pot, (stir-fry for about 2 minutes).

Add the chrysanthemum, stir-fry, wait for the chrysanthemum to become soft (stir-fry for about 1 minute), add a trace of salt to taste, and the chiba pepper is ready.

Tips: Precautions: If it is a baby under one year old, the ingredients should be cut more minced, do not add salt, and the shrimp skin should also be added less, because most of the shrimp skin is salty, if you consume too much salt, it will increase the burden on the baby's kidneys.

Bell peppers are rich in vitamin A, vitamin B, vitamin C, sugar, fiber, calcium, phosphorus, iron and other nutrients. It has the functions of supplementing nutrients, strengthening the body, promoting metabolism in the body, and protecting blood vessels. Bell pepper is very rich in nutrients, containing protein, vitamins, cellulose, inorganic salts, carotene, etc., and the vitamins it contains, especially vitamin C.

1. Bell pepper is rich in a variety of vitamins (rich in vitamin C) and trace elements, which can not only improve dark spots and freckles, but also have the effects of dissipating heat, replenishing blood, eliminating fatigue, preventing colds and promoting blood circulation.

2. Bell pepper is also rich in potassium, eating bell pepper can supplement potassium, maintain the normal function of cells, maintain the normal muscle system, protect the normal heart rhythm, and improve the body's heat resistance.

3. Bell pepper is rich in inorganic salts and phosphorus, which can supplement inorganic salts and phosphorus, which can promote blood circulation, promote metabolism and protect blood vessels.

1.Duck quiche with bell peppers.

The duck eggs are washed first, then beaten into a vessel and beaten with chopsticks or whisk; Cut the bell pepper into small strips, add it to the egg mixture, then add the seasoning and mix well; Heat the pan with an appropriate amount of oil, put the ginger slices into the pan and fry them over low heat, force out the ginger flavor, and then clip the ginger slices out. Pour an appropriate amount of egg mixture into the pan, fry slowly over medium-low heat, do not need to turn over, and cover the lid in time to make the surface easy to cook.

2.Bell pepper Matsusaka pig.

Add 1 tablespoon of oil, add garlic slices and stir-fry until fragrant, then add Matsusaka pig and fry until half-cooked, add seasonings and simmer for about 10min, add red and yellow peppers and fry slightly for about 2-3 minutes.

3.Scrambled eggs with bell peppers.

Wash the bell peppers, remove the stems and cut them into rings of about thickness. Heat the pan, pour in a small amount of cooking oil and wipe the bottom of the pan, and ring the bell pepper into the pan. Beat the eggs into the bell pepper rings and fry them on one side over medium-low heat.

Wait for the eggs to solidify slightly, sprinkle with an appropriate amount of salt and black pepper to taste; Fry the eggs until the yolks are cooked, turn off the heat, and serve with soy sauce or tomato sauce as you like.

4.Steamed shrimp with bell peppers.

Peel and remove the stems of the garlic, mince the bell pepper and minced garlic, add cooking wine, light soy sauce, sesame oil, black pepper, salt and sugar, mix well, remove the shrimp line, cut the middle of the shrimp, wash and drain the water and put it on a plate. (In addition to the head and tail parts of the shrimp, the middle should be completely dissected, otherwise it will curl up after steaming), sprinkle the minced bell pepper evenly on the shrimp, boil the water in the pot, and steam it for about 3 minutes. If the shrimp body changes color, turn off the heat and take it out to maintain the fresh and tender taste of the shrimp.

The simple recipe for bell peppers is as follows:Ingredients: 250 grams of bell pepper, 150 grams of dried shreds, appropriate amount of oil, appropriate amount of salt, appropriate amount of monosodium glutamate.

1. 250 grams of bell peppers, wash, remove the stems and seeds, and cut into shreds with a knife. There are red, yellow, purple, and white bell peppers, and the red ones are the most preferred.

2. 150 grams of spiced dried shreds, cut into shreds and washed.

3. Blanch the cut dried shreds with boiling water to remove the beany smell.

4. Boil the water in an iron pot over low heat, pour in some rapeseed oil, pour in the shredded bell peppers, and fry over medium heat.

5. After stir-frying for half a minute, add a small amount of salt and continue to stir-fry.

6. Pour in the chopped five-spice dried shreds, stir-fry over high heat, and add a small amount of salt and sugar.

7. Finally, according to your own taste, add some monosodium glutamate, and stir-fry a little to get out of the pot.

8. Soon, the fried dried shreds with bell peppers will be ready! It's sweet, crunchy, and delicious, and it's very quick and easy to make.

Sweet and sour bell peppers] [Ingredients] 1 red bell pepper, 1 yellow bell pepper, sugar, white vinegar, salt.

Method] 1. Wash the bell peppers.

Put a small half pot of water in the pot, put a small spoon of salt after the water is boiled, and put the bell pepper in and blanch for about 2 minutes.

When it's hot, flip it over with chopsticks so that every side is hot.

2. Remove the bell pepper and pass it in cold water.

Cut from the middle, remove the seeds and cut into strips.

3. Adjust a sweet and sour sauce: 2 spoons of sugar, 1 spoon of white vinegar, a little salt (**A little salt is enough, adding salt is not to increase the saltiness, but to add a drop of salt, used to highlight the sweetness, so don't add too much salt, a little bit), add a small spoon of water, and stir well.

4. Pour the sweet and sour sauce onto the bell peppers, stir well, marinate for about 1 hour, and the taste is better.

During the pickling process, you can stir the bell peppers so that all the bell peppers are stained with sweet and sour sauce.

*After stirring, how about tasting it and feeling the sweetness and sourness? If you are not satisfied, you can add some white vinegar or sugar according to the lack of flavor, so that it can achieve the desired sweetness and sourness).

Refreshing sweet and sour bell peppers finish.

Tips in the production of sweet and sour bell peppers].

1. You can also seal the pickled bell pepper and store it in the refrigerator.

When making a vegetable salad, put some pickled bell peppers directly into it, which is convenient and delicious.

2. But note that if you pickle bell peppers for a long time, the vinegar should be put a little less, otherwise it will be too sour.

3. Don't blanch the bell pepper for too long, otherwise it will be too soft and affect the taste.

Stir-fried shrimp with bell peppers.

This is a delicious dish that is worth trying, both in terms of beauty and deliciousness.

Ingredients: 250 grams of shrimp.

Salt 5 grams cooking wine to taste.

Half a red, yellow, green, and half a bell pepper.

Peanut oil to taste.

The preparation of fried shrimp with bell peppers.

Wash the shrimp, remove the shrimp line, pour in an appropriate amount of cooking wine and marinate for five minutes.

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Half a bell pepper each.

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Heat peanut oil in a pan and add the shrimp and stir-fry until browned.

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Cut the bell pepper into small pieces.

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Stir-fry the shrimp and set aside.

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Heat peanut oil in another pot, add chopped green onions, stir-fry until fragrant, pour in bell peppers and stir-fry evenly.

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Add the shrimp directly, add salt to taste and <>

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Remove from the pan. <>

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Tips: Don't fry bell peppers for too long, because bell peppers can be eaten raw.

Shredded beef with bell peppers.

Method: 1. Wash the beef, cut it into centimeter shreds, add salt, a little water and starch to starch; Shred the bell pepper and ginger separately and set aside.

2. Take a small bowl and add soy sauce, chicken essence, starch and fresh soup to make a sauce for later use.

3. Pour oil into a wok and heat it until it is 6 hot, fry the shredded bell peppers until they are broken, and put them out.

4. Pour a little vegetable oil into the wok and heat it, fry the shredded beef, fry the sweet noodle sauce until it is broken, then add the shredded bell pepper and ginger to fry the fragrance, pour in the sauce, and stir-fry evenly.

The preparation of bell peppers is as follows:Ingredients: 2 kg of bell pepper, 200 grams of rice vinegar, 500 grams of light soy sauce, 100 grams of rock sugar.

1. Wash the bell peppers and dry them for later use.

2. Put the bell peppers into a clean, water-free and oil-free glass bottle.

3. Spread the rock sugar on top.

4. Mix rice vinegar with light soy sauce and pour it into the bottle, and the vinegar and light soy sauce must be over the bell pepper. The closure lid can be tightly sealed for a month. Sedan Hu.

Pepper growing environmentThe suitable temperature for seed germination is 15 30 for struck sail oak, the optimal temperature is about 25, the optimal temperature for growth is 27 28 during the day, 18 20 at night, and the ground temperature is 17 26.

The requirements for the length of light and the intensity of light are not strict, and as long as the temperature is suitable, it can be cultivated all year round. Bell peppers are neither drought tolerant nor waterlogging, and have strict requirements for moisture. The suitable substrate relative humidity is 60 70, and the suitable air relative humidity is 70 80.

Bell peppers are rich in vitamins (rich in vitamin C) and trace elements, which can not only improve dark spots and freckles, but also have the effects of relieving heat, replenishing blood, preventing colds and promoting blood circulation.

The daily delicious pepper practices are: pepper shrimp, bell pepper eggs, pepper stuffed meat, bell pepper cashew nut chicken, bell pepper fried cauliflower, old vinegar bell pepper peanuts, bean skin bell pepper rolls, etc.

For example, bean skin bell pepper rolls:

Ingredients: bean skin, green pepper, yellow pepper, red pepper, salt, pepper.

1. Wash and shred the peppers.

2. Open the bean skin and put in an appropriate amount of peppers of various colors.

3. After rolling up the bean skin, sprinkle with an appropriate amount of salt and pepper.

4. Put it in a frying pan and fry until the bean skin is golden brown.

5. On the table, you can also put mayonaz seasoning.

There are many rows of tung limbs in the practice of bell peppers, including 1Stir-fried lamb with bell pepper 2Stir-fried beef with bell pepper 3

Stir-fried rice with bell pepper 4Stir-fried pork with bell pepper 5Stir-fried shredded pork with bell pepper 6

Stir-fried bacon with bell pepper 7Stir-fried mushrooms with bell pepper 8Stir-fried squid with bell pepper 9

Stir-fried chicken with bell pepper 10Stir-fried chicken with bell pepper hunger heart 11Fresh bell peppers such as fried fish fillets are uniform in size, bright in color, and smell like melons and fruits.

The inferior bell peppers are of different sizes, the color is relatively dull, and there is no fragrance of melons and fruits.

Persimmon pepper is suitable for stir-frying, mixing, and cooking, such as "colorful chicken", "fried shredded pork with green pepper", "sweet and sour green pepper", etc.; Vitamin C is not heat-resistant and can be easily destroyed, especially in copperware, so avoid using copper cutlery; When cutting chili peppers, dip the knife in cold water first, and then cut it will not be spicy to the eyes; The unique shape and growth posture of green peppers is that the sprayed pesticides accumulate on their sunken fruit pedicles, so they should be removed first when cleaning.