How to make cabbage ball soup, how to make cabbage ball soup delicious

Preparation of cabbage meatball soup

Ingredients: 200g minced meat, 120g old tofu, 2g minced ginger, 5g chopped green onion, 5g light soy sauce, 10g oyster sauce, 1 egg, white pepper, 3g salt, 3g sesame oil, 100g cabbage soup, a little chopped green onion, 3g salt, 1000ml water

Preparation of the cabbage ball soup:

Add minced ginger, chopped green onion, salt, light soy sauce, oyster sauce, sesame oil, white pepper and egg and stir in one direction. Add the tofu again, crush and stir well. Dip your hands in water and roll the meat filling into balls.

Bring the water to a slight boil, add the meatballs and cook. The color of the balls turns white and is slightly elastic. Skim out the foam and add the bok choy and cook until it is broken. Add salt and sprinkle with chopped green onions.

Tips: Cabbage is high in calcium, which can supplement vitamin D, and it is helpful for some people who are deficient in calcium, and can also improve their body's immunity. The nutrients contained in bok choy can reduce arteriosclerosis and make blood vessels elastic.

The nutrients in the cabbage are conducive to promoting the metabolism of the body's cells, which can prevent them from becoming rough and make them more beautiful. Chinese cabbage is very rich in vitamin C, which can fight cancer, so it has a certain effect on fighting cancer. The crude fiber contained in bok choy promotes peristalsis of the large intestine, which promotes digestion.

Some of the substances contained in bok choy have a great effect on clearing the lungs.

Cabbage meatball soup.

Ingredients: 150 grams of cabbage and lean pork, 80 grams of tofu, 15 grams of egg white, 4 grams of soy sauce and refined salt, 2 grams of monosodium glutamate and pepper.

Preparation of cabbage meatball soup

1) Chop the pork into a puree, add an appropriate amount of egg white, soy sauce, refined salt, monosodium glutamate, pepper and a little water and mix well.

2) Wash the cabbage and cut it into small cubes; Cut the tofu into small pieces.

3) Put the soup pot on the fire, put 600 grams of water to boil, squeeze the meat filling into small balls, put it in the soup pot, then put in the cabbage, tofu and the remaining seasoning, and the soup can be boiled.

Features: Taste fresh.

Healthy Eating Network** Tips.

Cabbage and chili peppers can be eaten together: it can promote gastrointestinal peristalsis and help digestion.

Cabbage and tofu can be eaten together: suitable for patients with poor bowel and bowel movements, sore throat, bronchitis, etc.

Nutrition of cabbage.

Chinese cabbage is rich in nutrients, containing about 0 9 grams of protein, 60 mg of fat, 2 grams of carbohydrates, 54 mg of calcium, 0 3 mg of iron, 0 07 mg of carotene (provitamin A), 3 mg of vitamin B4 per 100 grams, 、..more].

Cabbage meatball soup.

Ingredients: 200 grams of pork belly.

200 grams of cabbage.

Oil, salt, soy sauce, monosodium glutamate, and eggs.

Method: Beat an egg for the minced meat and stir.

Then add soy sauce, monosodium glutamate, and salt and stir.

Put a little sesame oil.

Wash the cabbage and cut into shreds.

Pour the cabbage into the green onion pot and stir-fry.

Pour the pot again and add water.

Bring the pot to a boil and start to roll the meatballs.

Put the vermicelli and boil the pot.

Add salt and monosodium glutamate.

Stir well and remove from pan.

Note: The meat filling beats an egg so that the group is not easy to disperse. Finally, when cooked, put less salt, because the meat filling is already salted.

1.Wash the cabbage leaves and tear them off.

2.The fried radish balls are all in two.

3.Chop the green onion.

4.Wash the parsley and cut into small pieces.

5.Stir-fry chopped chives in hot oil.

6.Pour in the cabbage leaves and stir-fry.

7.Drizzle in a little light soy sauce.

8.Bring to a boil with an appropriate amount of water.

9.Add the meatballs and simmer over medium-low heat for a few minutes.

10.Add salt to taste before cooking, sprinkle coriander and it's OK.

Step 11Wash and peel the meat, cut the fat into small cubes, slice the lean meat, mince most of the ginger and three green onions, and make the cabbage ball soup step 22Chop the meat, chop the cut meat into minced meat, and chop the chopped green onion and ginger into the minced meat in batches.

Step 33 of the preparation of cabbage ball soupPut the chopped meat in a bowl, add the salt, oyster sauce, light soy sauce, Sichuan pepper powder, thirteen spices, and cooking wine and stir well.

Step 44 of the preparation of cabbage ball soupAfter mixing the seasoning, beat in an egg and stir well.

Step 55 of the preparation of cabbage meatball soupBeat the minced meat in the same direction until firm.

Step 66 of the preparation of cabbage ball soupPut a very small amount of oil in a pot, heat it, add green onions, ginger and garlic, stir until fragrant, and make the cabbage ball soup step 77Add an appropriate amount of stock, and if you don't have water, you can do it, and it's delicious.

Step 88 of the preparation of cabbage meatball soupWhen the water is boiling, turn down the heat, dip your hands in water, and squeeze the minced meat into balls the size of egg yolks, and put them in the pot as you squeeze. When all the meatballs are ready, turn up the heat and bring to a boil.

Step 99 of the preparation of cabbage ball soupPut in the celery leaves prepared in advance, without it is also possible, according to personal preference.

Step 1010Wash the cabbage leaves and tear them into small pieces.

Step 1111Put in the meatball broth, bring to a boil over high heat, and add a teaspoon of salt. The soup is very fresh with only green onions, ginger and garlic, and there is no need to put other seasonings.

Step 1212Remove from the pot and a delicious pot of meatball soup is ready!

Tips: After the meat filling is mixed, it should be whipped in one direction to make the meatballs more elastic; The meat is best to choose pork foreskin, and the filling is chopped by hand to be the most delicious.

If you want cabbage meatball soup, it's best to choose cabbage leaves, uh, put the meat filling into meatballs, and then put the cabbage when the meatballs are cooked, so that the cabbage will not be particularly rotten.

Hello, that cabbage you can swim down and fry it until fragrant, then add a little water, and put some meatballs to cook it.

The cabbage chops it and the meat is also chopped. Put the cabbage and meat together, beat an egg, press in one direction, and stir it vigorously. After the water is out.

Then your thread is adjusted at this point, and then add some. Soy sauce and peppercorn powder. Clear oil will do.

The method of cabbage meatball soup, this is very simple, buy fresh meat and chop it into a puree, then add salt chicken essence and light soy onions, stir the seasoning evenly, put water in the pot to make the meat into meatballs and boil, and then add cabbage.

After chopping the fatty and thin tenderloin, knead it into meatballs and cook the soup with cabbage.

First of all, you cut the cabbage into slices, then prepare the meatballs, put oil in the pot, stir-fry the cabbage evenly, put the meatballs in and put in the light soy sauce, salt to taste.

To make cabbage meatball soup, add boiling water to the meatball soup below the cabbage trough and cook it.

The recipe for cabbage meatball soup is very simple, wash the cabbage, then add the meatballs, put them in the soup and cook them for 10 minutes.

1.Wash the cabbage leaves and tear them off.

2.The fried radish balls are all in two.

3.Chop the green onion.

4.Wash the parsley and cut into small pieces.

5.Stir-fry chopped chives in hot oil.

6.Pour in the cabbage leaves and stir-fry.

7.Drizzle in a little light soy sauce.

8.Bring to a boil with an appropriate amount of water.

9.Add the meatballs and simmer over medium-low heat for a few minutes.

10.Add salt to taste before cooking, and sprinkle coriander segments.

A: Ingredients.

Pork belly as the main ingredient.

200g cabbage, 200g excipients, oil.

Salt to taste, soy sauce to taste.

Appropriate amount of MSG. Eggs in moderation.

Appropriate steps. 1.Beat an egg first and stir the minced meat.

2.Then add soy sauce, monosodium glutamate, and salt and stir.

3.Add a little more sesame oil and mix well.

4.Wash the cabbage and cut into shreds.

5.Pour the cabbage into the green onion pot and stir-fry.

6.Pour the pot again and pour the water.

7.The pot boiled and began to roll the balls.

8.Then put the vermicelli pot to boil.

9.Add salt and monosodium glutamate.

10.Stir well and remove from pan.

Tip: The meat filling, a large egg, is not easy to fall apart in the group. Finally, when cooked, put less salt, because the meat filling is already salted.

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Wash the cabbage in water.

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Blanch the washed cabbage in boiling water for 30 seconds and let cool.

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Slice half of the ginger, chop the other half of the ginger into minced pieces, and chop the green onion as well.

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Add egg whites, minced ginger, chopped green onions, salt, light soy sauce and pepper to the minced meat, then stir until strong.

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Chop the cabbage that has been cooled.

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Add the chopped cabbage to the minced meat and stir in one direction.

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Take a pot and put an appropriate amount of water, knead the vegetable filling into small balls and put them in the pot.

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Skim off the foam when the water is boiling.

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Add pepper, salt, a little MSG (or chicken bouillon) and serve.

Cabbage stewed meatball soup steps:

Ingredients: half a Chinese cabbage, a bowl of minced meat, about half a catty, 5 grams of ginger, 1 chives, salt, pepper, 1 spoon of cooking wine, a spoon of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of starch, and an egg.

Detailed method: 1. Chop the meat into a meat puree, wash the Chinese cabbage, and cut the vegetable stalks and leaves into shreds respectively.

2. Put the minced meat in a bowl, add the minced ginger, green onion and an appropriate amount of pepper, 1 tablespoon of cooking wine, a spoon of light soy sauce and 1 tablespoon of oyster sauce, stir well in one direction, beat in an egg white, add 1 tablespoon of starch, and stir in one direction.

3. Pour an appropriate amount of water into the pot, boil until half-boiled, turn to low heat to squeeze out the meatballs, and turn to medium heat to boil after all are put into the pot.

4. Then skim off the boiled foam and cook for another 3 minutes, and all the meatballs will float.

5. Add the shredded cabbage stalks and cook for about 3 minutes, and the cabbage stalks can be cut off.

6. Add cabbage leaves and cook for 2 minutes, add a little salt to taste, add chopped green onions.

Finally, put it in a bowl and sprinkle wolfberries as needed, a bowl of fragrant and delicious, nutritious and delicious cabbage ball soup is ready.

Nutritive value. 1.Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

Selection of raw materials: 1, first of all, cabbage should be picked just picked, preferably picked in winter (because of the large temperature difference, high sweetness, good taste), cabbage without fertilizer is superior.

2. Try to choose cabbage heart, which has a good taste.

3. The pork is free-range from the farmer, not the feed produced by the factory, and the taste is the best.

Production process: 1. You can't put vinegar in making meatballs, and it's best not to put soy sauce either, because the taste and color are not good.

2. Make meatballs and put an egg in them.

3. After the meatballs are ready, put the cabbage. It is best to oil the cabbage before it, and the color is bright and bright. Looks appetizing.

4. Before cooking, put less sesame oil, then some coriander, you can put some pepper, and get out of the pot