How to make hair grow faster without side effects

Nutritionists say.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

I have asked the old Chinese medicine doctor before, but I have tested it myself for a month, which is much faster than normal human hair growth!

Start by preparing 1 bottle of orange juice.

2 eggs. 1 bottle of beer.

One disposable paper cup.

Pour the orange juice into a paper cup by two-quarters.

Then pull out the whites of the two eggs.

Egg yolk do not be. However, you can fry the egg yolk and eat it.

Don't waste it!

Pour the egg whites into the orange juice.

Finish with some beer.

Don't be too full. Just 2 cm away from the rim.

Generally self-mastered.

Then stir with chopsticks.

Only until the foam comes up.

Use your hand onto your hair as shampoo and gently on your head.

Usually come once every three or four days!

A normal person's hair can grow three to five centimeters in a month.

if the neo-adult metabolism is normal).

In the way I said, you can grow it in a month.

Around 10 cm!

I tried it myself. You really can!

And I tried it for three months.

Hair just from short hair.

Medium to long hair! Transfer other people's posts, hoping that good things can be shared with everyone, which is very effective.

What I saw on the forum was transferred to Manhao, so that the hair will grow a little faster, and I wish you a fast hair

1: Keep your old hair clean, pay attention to maintaining a balanced diet, maintain adequate sleep, and be optimistic, so that a good posture and upward cycle will be formed, which will help hair growth.

2: If you want your hair to grow fast, you must maintain a good mood every day, be happy every day, and have no worries, and your hair will grow faster.

3: Comb your hair more and massage your scalp, preferably with a hair growth comb. Sleep for about 8 hours a day.

4: If you want your hair to grow faster, you can eat more in your usual diet: black sesame seeds, black soybeans, kelp, walnuts, etc., to supplement the nutrients needed for hair growth.

What is the best way to make hair grow faster?

If you want to grow your hair quickly, you first need a good growth environment, you need to take good care of your hair, deeply clean your scalp, and maintain your hair regularly, so that your hair will grow fast and grow well.

Hair growth fluid is fine.

Hair growth needs nutrients, and foods that tend to grow hair should be delayed.

1.Wash your hair with beer2Mash the ginger and add the shampoo to the shampoo. 3.Get enough sleep. 4.Comb your hair more5Walnut black sesame seeds.

You can try this method: rub it on your hair with beer and it will grow quickly! There is also a hair care effect.

Because my hair is shiny when I blow dry! Here's how: First wash your hair.

If you wash it every day, it is recommended not to use shampoo. Can be washed with a conditioner of bee flower instead. Cheap and easy to use!

Hair care does not hurt the hair. Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third!

Mix in conditioner and apply to the head. Massage for 5-10 minutes to wash off. After using it a few times, you will notice that your hair grows 3 times faster than usual!

And then there's the surprise -- the hair is shiny, soft, and there are products on the market that can make your hair grow faster. For example, Shiseido has an evergreen product called Immortal Forest, which is used to rub the scalp and make the hair grow fast and thick. In addition, if you want to grow your hair quickly, you can use a shampoo that contains seaweed, such as the seaweed ginger shampoo sold in beauty pharmacies, which will make your hair grow faster, but it will also dry out your hair, so remember to strengthen your hair after use.

Don't perm your hair often, wash your hair once every two or three days, use conditioner after washing, only blow seventy percent dry when blowing your hair, and make some nutritious oils for your hair, and eat more foods that are good for your hair such as black sesame seeds and walnuts. Another point is the most important thing, be sure to relax, because as the saying goes: the heart is idle and the hair grows, and the hands are free and nails.

Wash your hair every day, or splint pull, but it is not good for the hair and is easy to yellow. Nature is beauty, obey the laws of nature

Since you have cut your hair short, why do you want to grow so fast Actually, short hair is also very beautiful, as long as you cut a hairstyle that suits you.