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Although foot soaking is good, these people are not suitable, so be careful to aggravate the condition and affect health.
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Everyone! Everyone washes their feet before going to bed and sleeps at night! Soaking your feet in hot water is good for blood circulation!
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1.Do not soak your feet before and after meals, and avoid being over-full, hungry or eating, because foot bathing will speed up the blood circulation of the whole body, and it is easy to feel dizzy and uncomfortable. It is not advisable to soak your feet within half an hour after eating, as it will affect the blood supply to the stomach.
2.Special groups of people who soak their feet for a long time and faint for a long time, and those who are in good health have no problem soaking their feet and hot springs, but special groups should pay attention. For example, patients with heart disease, cardiac insufficiency, low blood pressure, and frequent dizziness should not soak their feet in too hot water or soak in Chishen Hot Spring for a long time.
Because after soaking your feet in hot water or hot springs, it will cause the blood vessels of the human body to dilate and extend, and the blood of the whole body will flow from important organs to the body surface, which will inevitably lead to ischemia and hypoxia of important organs such as the heart and brain, and for people with heart disease and low blood pressure, it will increase the risk of their disease. 3.Diabetics should pay attention to the water temperatureDiabetic patients should pay special attention to the water temperature, because the peripheral nerves of such patients cannot normally perceive the outside temperature, even if the water temperature is very high, they cannot feel it, and they are easy to be burned, which will cause very serious consequences.
4.Patients with athlete's foot and foot trauma.
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1. Diabetic patients, long-term high blood sugar increases lead to changes in the nerves of the human body's feet, and the perception of temperature decreases. 2. Patients with ** diseases of the feet, such as athlete's foot, especially in the acute stage, there will be blisters on the feet, and there will be itching, and the soaking of the feet may lead to bacterial infection. 3. Patients with varicose veins should be cautious about soaking their feet, because soaking their feet in hot water will make varicose veins more serious, and it is very blind to balance more blood into the feet and have no way to return to the heart, which will aggravate the condition of varicose veins.
4. Some patients with cardiovascular and cerebrovascular diseases should be cautious about foot soaking, because foot soaking will lead to an increase in blood pressure, increase the burden on the heart, and induce related diseases.
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Soak your feet, not everyone is right to stare at the rubber. Generally, the physique is relatively weak and cold, and this kind of person can soak his feet to improve circulation. If you have menstrual cramps, you can also soak your feet.
But some people should never soak their feet, such as patients with high blood pressure, soaking their feet in hot water will cause blood pressure to rise. Diabetics are not suitable for foot soaking, because diabetic patients have peripheral neuropathy, which will cause ulceration and difficult to heal. Paralyzed and unconscious patients should never soak their feet.
Because its heat dissipation function and temperature feeling are impaired, it is very easy to burn at low temperatures, and it is very difficult to burn out large blisters. This kind of patient is very common in clinical practice, and his family members only take the initiative to soak his feet, and there are some low-temperature burns, and the whole foot is ulcerated. Therefore, we must master the contraindications of foot soaking, do not soak the feet of any patient or any kind of person, and never soak those who are not suitable for foot soaking.
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Foot soaking is a common way to relieve fatigue in daily life, but some patients are not suitable for foot soaking, as follows:
1. If the foot or lower limb is damaged, such a person should avoid soaking his feet;
2. Diabetic patients have the problem of hail potatoes in the peripheral blood vessels;
3. Some patients have a poor sense of temperature, insensitive, and the water temperature is actually relatively high, but I don't feel it, so it may cause the patient to be scalded.
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Hot water foot soaking has certain benefits, it can promote blood circulation in the body, and can also warm the human body and relieve fatigue, but not everyone is suitable for foot soaking, and diabetic patients cannot soak their feet for a long time.
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Yes, all people are very suitable for life, you should often soak your feet in hot water, you can get a very good warmth effect, and in life can remove moisture, and can relieve fatigue. You won't feel particularly tired, you can go to hypotensive heart disease, and you can go to vasodilation.
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It has a lot of benefits, it can invigorate blood circulation and remove blood stasis to help make blood circulation faster, but also to make the body healthier, improve immunity, not all people are suitable for foot soaking, because there are some people who have athlete's foot or their feet are easy to sweat, it is not suitable for foot soaking.
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It is useful, can release our stress, soothe the feet, promote blood circulation in vasodilation, not for everyone.
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1. Don't soak the feet of the elderly for too long.
For the elderly, soaking their feet for too long can cause symptoms such as sweating and palpitation. Therefore, it is best to soak your feet for 20 minutes before going to bed every day.
2. Diabetics should pay attention to the water temperature.
Diabetic patients should pay special attention to the level of water temperature, because such patients peripheral nerves can not normally perceive the outside temperature, even if the water temperature is very high, they can not feel it, and it is easy to be burned, which will cause very serious consequences.
3. Do not soak your feet before and after meals.
When soaking your feet, avoid being overly full, hungry or eating, because foot bathing will speed up blood circulation throughout the body, and it is easy to feel dizzy and uncomfortable. It is not advisable to soak your feet within half an hour after eating, as it will affect the blood supply to the stomach.
4. The foot soaking time of special groups should not be long.
It is okay for people in good health to soak their feet and soak in hot springs, but special groups should pay attention. For example, patients with heart disease, cardiac insufficiency, low blood pressure, and frequent dizziness should not soak their feet in too hot water or soak in hot springs for a long time.
Because after soaking feet or hot springs in hot water, it will cause the blood vessels of the human body to dilate, and the blood of the whole body will flow from important organs to the body surface, which will inevitably lead to ischemia and hypoxia of important organs such as the heart and brain, and for people with heart disease and low blood pressure, it will increase their risk of disease.
5. Patients with athlete's foot and foot trauma should not soak their feet.
People suffering from athlete's foot should not soak their feet in hot water when the condition is severe enough to blister, because it is easy to cause wound infection. People with foot inflammation, disease, trauma or scalding are not easy to soak their feet.
The above content reference: People's Daily Online - There are taboos for foot bath health These 6 types of people must not soak their feet.
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