Who is not suitable for swimming

Not suitable for patients with severe heart disease and high blood pressure. Swimming has higher requirements for heart load, oxygen consumption is larger, heart disease patients due to poor myocardial contraction, difficult cardiac blood supply, easy to faint during swimming, if the rescue is not timely, it is likely to cause an accident. However, patients with high blood pressure have insufficient elasticity of blood vessels, and when they are excited by the pool water below body temperature, the blood vessels will constrict and the blood pressure will rise, which will cause dizziness, dizziness, and wheezing, causing angina pectoris or even myocardial infarction, or cerebrovascular disease.

Not suitable for patients with infectious diseases. Patients with hepatitis, infectious diseases, conjunctivitis, trachoma, athlete's foot, emphysema, intestinal infections and other diseases are not suitable for swimming before, otherwise their condition will be aggravated, and it may also pollute the swimming pool water, and then infect others. **People with breakages are advised not to swim as well to prevent infection.

Not suitable for people with ear diseases. Deaf people are not suitable for swimming because the organs that regulate balance in their middle ears are damaged, which weakens their balance and makes them more likely to lose balance and drown when swimming. If a person with a perforated eardrum swims, water can enter the middle ear cavity through the perforated eardrum, causing acute otitis media.

Patients with infectious diseases are not suitable for swimming People with conjunctivitis, trachoma, emphysema, and intestinal infectious diseases are also not suitable for swimming.

Swimming is a very common aerobic exercise in daily life, and regular swimming has many benefits for the human body. However, not all of them are suitable for swimming. People with heart disease are not suitable for swimming, people with perforated eardrums and otitis media are not suitable for swimming, people with high myopia are not suitable for swimming, and people with wounds on their bodies that have not healed are not suitable for swimming.

1. Improve lung capacity

During the process of swimming, you should constantly adjust your breathing. Therefore, regular swimming can improve lung capacity. In addition, it also has a certain effect on the exercise of cardiopulmonary function.

II. **

Swimming is an aerobic exercise that requires the whole body to exert effort. However. Body fat is burned when swimming.

At the same time, the temperature is lower than normal temperature when swimming, which also promotes the consumption of body fat. Therefore, if you insist on swimming for a long time, you can achieve the best effect. So you'll find that a lot of people's way is by swimming.

In addition, swimming requires the cooperation of the muscles of the whole body, so regular swimming can exercise the muscles of the whole body and shape the muscle lines. <>

3. Beauty

When swimming, the water has a good washing effect on **, fat glands, etc. Therefore, it can promote the blood circulation, so that our blood circulation becomes more delicate and smooth, fair and elastic. So, swimming can play a beauty role. <>

Fourth, release pressure

During swimming, the impact of the water on the body relaxes to the whole body. So, it will shock away our negativity and calm our minds. At the same time, it can also calm the impetuous mood.

Studies have shown that tension and stress in the body are relieved during swimming. <>

So, swimming has many benefits for the body. Then, be sure to do stretching and warm-up activities before swimming, and fully stretch the muscles and joints to prevent leg cramps. Then, eat something before swimming, but don't overeat.

If you have an empty stomach, you will have low blood sugar. Finally, women are not allowed to swim during menstruation, otherwise it is easy to cause irregular menstruation, prolonged menstruation, etc., or suffer from some ** diseases.

Swimming is OK**. Swimming can help women and men get in shape, because swimming is aerobic exercise and has high resistance in the water, making it easier to burn fat to achieve the best effect.

The advantage is that in the process of exercise, our cardiopulmonary function can be better exercised, and our cardiopulmonary activity can be improved, which will help the health of the lungs. It can help the body to achieve a better shape of the body, because swimming is a more strenuous exercise. However, people with otitis media are not allowed to swim.

Patients with cardiac insufficiency or severe heart damage are not allowed to swim. Convulsions are easy to occur while swimming, and choking can be life-threatening if you encounter this danger. Therefore, people with epilepsy cannot participate in swimming as a sport.

Swimming can improve cardiopulmonary function, relieve stress, enhance limb coordination, and develop good habits; Not suitable for pregnant women, not suitable for people with eye diseases, not suitable for people with lung diseases, not suitable for people with heart disease, high blood pressure.

1. Epilepsy patients are not suitable for swimming. Both grand and petit mal seizures can cause a loss of consciousness at the time of the seizure, and if the seizure occurs while swimming, drowning is likely to occur.

2. Patients with otitis media are not suitable for swimming. Otitis media is what we call "rotten ears", and when swimming, water enters the inflamed middle ear canal, which can easily aggravate and spread inflammation, and in severe cases, it may also lead to inflammation from local infection to intracranial infection, causing meningitis and other diseases. Patients with both acute and chronic otitis media are not suitable for swimming.

3. Patients with acute conjunctivitis are not suitable for swimming. Acute conjunctivitis is what we call "pink eye". It is caused by a viral infection.

If you have acute conjunctivitis and still swim, it is particularly easy to be contagious, and this infection is fast and widespread, and it is easy to threaten the health of others. In addition, bacteria in the pool can aggravate the condition.

4. People who have undergone craniotomy are not suitable for swimming. Because craniotomy may involve brain tissue, it is easy to have potential factors for epilepsy, and it is best not to swim in order to avoid sudden seizures while swimming.

1. People suffering from tuberculosis, emphysema, nephritis, trachoma, acute conjunctivitis, corneal ulcer, high myopia, and acute sinusitis should not swim; People who are active and alcoholics should not swim right away.

2. Women are not allowed to swim during menstruation, pregnant women, within two months after giving birth, within one month of abortion or tubal ligation, and within half a month after the ring.

3. People with severe heart disease, high blood pressure and mental disorders are prone to sudden fainting or loss of consciousness when they go into the water.

4. Patients suffering from viral hepatitis, bacillary dysentery, pink eye, venereal disease, tinea corporis and other infectious diseases are not allowed to participate in swimming to prevent the spread of infectious diseases.

5. Deaf people should not participate in swimming, because the organs that regulate balance in the middle ear of deaf people will also be damaged, thereby weakening the body's balance ability, and drowning accidents often occur due to loss of balance. After the patient with dry perforation of the tympanic membrane enters the water, the water will enter the middle ear cavity through the perforation site of the eardrum and cause acute otitis media, so it is not suitable for swimming.