What are some of the best treatments for insomnia that you know?

When many people have children, they generally choose boys, and of course some people choose girls, so at this time, they like to eat some sour and spicy things, as the saying goes, sour and spicy girls. Therefore, many pregnant women, during pregnancy, will eat something sour, or sweet, in fact, this statement is not true, many people regard it as a soil method, in fact, this has no scientific basis at all, this can be regarded as a pseudoscience. >>>More

The entertainment industry is really a particularly mysterious existence in our daily life, because as ordinary people, we don't know what kind of dark existence exists in the entertainment industry, and we can only hear that there are some unspoken rules in the entertainment industry, or there are some particularly bad things, but we haven't actually been exposed to anything in the entertainment industry, so we don't dare to evaluate it too much, but a previous interview let me know about a particularly dark scene in the entertainment industry. >>>More

Stir-fried meat with chili, chicken feet with sauce, chicken wings with cola, I personally prefer to eat chicken feet with sauce, because this dish is simple and easy to make and delicious, you just want to fry the chicken feet, then heat the fire and pour oil, put the chicken feet in, put some soy sauce, and then put some salt monosodium glutamate, and burn the juice over high heat, you can get out of the pot, this dish is very delicious.

Among the traditional Chinese medicine prescriptions for tonifying the kidney, there are mainly Liuwei Dihuang Pills, which are mainly symptoms of kidney yin deficiency syndrome, and its main symptoms are soreness in the waist and knees, dizziness, tinnitus, deafness, night sweats, sperm loss, thirst, bone steaming hot flashes, hot hands and feet, dry tongue and sore throat, shaking teeth, heel pain, red tongue and less lichen and thin pulse as the main symptoms. There is also Zuogui pill, which mainly refers to kidney yin deficiency, and the main symptoms of kidney yin deficiency are dizziness, soreness and weakness of the waist and knees, self-perspiration and night sweats, dry mouth and tongue, red tongue, little moss, and thin pulse. There are also kidney qi pills, which are more commonly used in clinical practice, mainly to tonify the kidney and help yang, treat kidney yang deficiency, with low back pain, soft feet, cold feeling and unfavorable urination below half of the body, impotence **, weak tongue and fat, weak pulse and so on as the main symptoms. >>>More

If you also have such a situation, don't rush to take sleeping pills, the following natural foods also have a good sleep aid!